# FitFlow: Workout Tracker — Smart Progression Tracking

> Smart Progression Tracking (iPhone/iPad app by ksred ltd.)

- Source: https://appshunter.io/ios/app/fitflow-workout-tracker/id6749274167 (this page in markdown: same URL + `.md`)
- Developer: [ksred ltd](https://appshunter.io/developer/1140564325)
- Category: Health & Fitness
- Price: $4.99
- Age rating: 4+
- Requires: iOS 17.6 · 3 MB
- Languages: American English
- Released: 2025-10-16
- Data updated: 2026-08-21
- User reviews in markdown: https://appshunter.io/ios/app/fitflow-workout-tracker/id6749274167/reviews.md

## What is FitFlow?

FitFlow is the most beautiful way to track your workouts. Built with Apple's latest glassmorphism design, it combines powerful features with an interface that makes every session a pleasure.

SMART PROGRESSION

Automatic weight suggestions based on your last workout
Custom templates for your training splits
Modify exercises on the fly during active workouts
Add or remove sets as needed

COMPREHENSIVE EXERCISE LIBRARY

50+ pre-loaded exercises across all muscle groups
Filter by category: Push, Pull, Legs, Core, Cardio
Search by muscle group for targeted training
Create unlimited custom exercises

STAY FOCUSED

Exercise-specific rest timers (3 minutes for squats, 1 minute for curls)
Audio cues when rest is complete
Full-screen timer overlay keeps you on track
Celebration screen when you finish strong

TRACK YOUR PROGRESS

Complete workout history with every session logged
View previous weights and reps for each exercise
Track total volume and session duration
Export everything to CSV for analysis

CRAFTED FOR iOS

Stunning glassmorphic design throughout
Smooth animations with haptic feedback
Full-screen edge-to-edge interface
Dark mode support
Optimised for all iPhone sizes

From beginners to competitive athletes, FitFlow adapts to your training style. Buy once - no subscriptions, no ads, no accounts required. Your data stays on your device, always.


## Version history (last 3 releases)

### 1.2 — 2025-10-22

Strength standards, historical exercise views and more!

### 1.1 — 2025-10-21

Understand your previous workouts better with a new detailed view
See what PRs you have made

### 1.0 — 2025-10-16

No release notes.

## More apps by ksred ltd

- [Quote Notebook](https://appshunter.io/ios/app/quote-notebook/id1574323113)

All apps by ksred ltd: https://appshunter.io/developer/1140564325

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*