# FITFOREVER At-Home Fitness — Back Story, LLC > Personalized video fitness training for strength, flexibility, and pain relief. (iPhone/iPad app by Back Story, LLC.) - Source: https://appshunter.io/ios/app/fitforever-at-home-fitness/id1530154349 (this page in markdown: same URL + `.md`) - Developer: [Back Story, LLC](https://appshunter.io/developer/1480861506) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 257 App Store ratings · 22 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 71 MB - Languages: American English - Released: 2020-10-19 - Data updated: 2026-08-30 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fitforever-at-home-fitness/id1530154349/reviews.md ## What is FITFOREVER At? Get personalized video-based fitness training from Top Docs, Biomechanics experts, and leading Olympic and fitness trainers of all modalities. FITFOREVER is the leading program to reduce pain, build strength and flexibility for the most advanced digital fitness training program accessible anywhere. Your personalized program is served to you daily along with access to 1000+ videos via your phone, tablet, and TV. Easy-to-follow workouts and routines are customized to your goals, physical needs, and available time and equipment. Learn the perfect form to protect your body and recover from injury with the detailed instruction and integrated learning. The most educated and experienced team of experts in fitness and pain relief. TRY IT FREE FOR 30 DAYS Program includes: • An easy-to-follow, expert-guided, video-based fitness program • Varying levels of intensity, based on your body’s needs and available equipment— from low-impact, feel-good routines to challenging cardio and strength workouts • Your customized, comprehensive Today’s FIT Workout served to you DAILY • Fundamentals, stretching & warmup routines (5-20 min.) • Foundational & dynamic strength workouts (15-45 min.) • Cardio FIT workouts (15-45 min.) • Injury prevention and pain relief protocols THAT WORK • On-demand library with over 1000 videos and easily searchable filters • Proprietary FIT Score that tracks your progress and effectiveness • New content added weekly The app content is exclusively accessible through a paid subscription model that includes monthly and yearly plans. To offer users a risk-free experience, a 30-day free trial is included with any purchase, providing ample time to assess the app's value and features. Following your custom program daily is the secret to a younger healthier you. Try it free for 30 days. But you’ll feel more flexible in just 1 workout, after a week of workouts you will feel the difference in your body, strength, and mobility. You deserve to enjoy your best life for as long as possible. FITFOREVER breaks the traditional fitness and health model with expert education and guided instruction. Experts behind our program: Dr. Jeremy James DC, CSCS- Founder of FITFOREVER, co-author of New York Times bestseller Younger Next Year Back Book, and world-renowned pain specialist. Dr. Todd J. Albert, MD, Surgeon-in-Chief Emeritus at Hospital for Special Surgery- Renowned U.S. leading orthopedic surgeons specializing in spinal conditions, and specifically the cervical spine Dr. Troy Van Biezen DC, CSCS, ART, BPE, NASM-PES, TIP-CGFI - Top DOC for professional athletes for NFL, AFL, NHL, NBA, MLB, PGA Tours, National, and Olympic Gymnasts, and Track and Field Athletes. Bill Fabrocini PT, CSCS - Orthopedic Physical Therapist, clinical specialist, and sports performance coach for Olympic athletes, professional and collegiate teams. And more… Terms of Use: https://fitforever.com/terms-of-use/ ## Key features - Personalized video-based fitness training - Expert-guided workouts - Customized daily routines - Injury prevention and pain relief protocols - 1000+ on-demand videos - Proprietary FIT Score tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | FITFOREVER Monthly | $24.99 | per month | | FITFOREVER Yearly | $199.99 | per year | ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/fitforever-at-home-fitness/id1530154349/reviews.md ### 5/5 — Great Functional Program *2026-04-20* I’m age 65 and this app is the best I’ve found for both movement strength training and cardiovascular. I’ve seen my elderly parents struggle to move and get out of chairs early in life. I’m trying not to be that way and stay active. ### 5/5 — Fantastic *2026-02-22* I’ve checked out lots of exercise apps and videos but none come close to Fitforever for combing educational and hands on experience. Having expert trainers constantly demonstrating and coaching proper body mechanics and helping us understand how our bodies function makes all the difference. The ‘today’s fit’ program algorithm and huge video library guide you and take care of choosing what kind of workout to do every week so you get comprehensive selective training without the risk of overtraining which you would likely do if you tried to create your own program. ### 5/5 — Best Workouts for my aging Body *2025-12-28* I tried so many different things but wouldn’t stay consistent Fitforever and Golfforever are the most comprehensive and highest quality workouts and programs I have come across. Stick with it, adhere to the suggested progression as suggested and you will see good results even when starting from very unfit or with limitations/injuries. ### 5/5 — Best workout app! *2025-08-06* I have been working out with FitForever for about four years. I love the variety as well as the instruction. The functional exercises have helped me so much! Over the years I’ve tried many different workout programs, this is the best I’ve found! It has helped rehabilitate a bad back, kept my hips mobile so I don’t need surgery and strengthened my body, working my muscles in ways far beyond what I normally see in other programs and has really helped my balance. The quality of the videos and instruction is top notch! I highly recommend! ### 5/5 — Love the wise instruction! *2024-02-29* I do quite a few different workouts to give me variety but I always come back to Fit Forever! I love the instruction and ability levels and the app works wonderfully💪 **Developer response:** That's great to hear, thank you for taking the time to share this information! We agree that incorporating FITFOREVER into a broader exercise regimen makes all your workouts better. Keep up the great work! ### 5/5 — Best workout got over 60 *2024-02-19* Easy to follow exercise. Good information on how muscle work. Change comes with commitment applies to every day life ### 5/5 — Apple TV *2022-10-06* Gotta get Apple TV version fixed It loads and freezes at the FITFOREVER screen ### 5/5 — Great app for home fitness *2022-09-05* This app literally changed my life. I was suffering from constant back pain that was preventing me from doing things I love. I tried massages, manual manipulation, exercise. My Osteopath recommended I try Dr James BackForever program. It was a fabulous, convenient and very effective alternative to physical therapy that started very easy but quickly built my core strength and hip flexibility. I eventually transitioned to FITFOREVER when it was introduced, which i like even more. I enjoy the constantly changing routines, and have been mostly pain free as long as I regularly do both the fundamental and strength routines. ### 5/5 — Changed my life *2022-08-10* Few things are truly life changing - this program is. I stuck to the program for years and my back pain is gone. My core is stronger than it has ever been, and I’m able to live pain free. Thanks Dr. Jeremy James. ### 5/5 — So versatile and easy *2022-03-01, version 2.1.1* I do quite a few different workouts to give me variety but I always come back to Fit Forever! I love the instruction and ability levels and the app works wonderfully💪 **Developer response:** That's great to hear, thank you for taking the time to share this information! We agree that incorporating FITFOREVER into a broader exercise regimen makes all your workouts better. Keep up the great work! ## Frequently asked questions about FITFOREVER At ### What is FITFOREVER At-Home Fitness? FITFOREVER is a digital fitness program offering personalized, video-based training from top biomechanics experts and Olympic trainers. It focuses on reducing pain, building strength, and increasing flexibility with customized daily workouts and a large on-demand video library. ### What kind of workouts does the app offer? The app provides a variety of workouts including fundamentals, stretching, warm-up routines, foundational and dynamic strength training, cardio sessions, and specific injury prevention and pain relief protocols. Workouts range in intensity and duration to suit individual needs and available equipment. ### How much does FITFOREVER cost? The app operates on a paid subscription model with monthly and yearly plans. Users can try the full program for free for 30 days with any purchase, allowing them to evaluate its features and value before committing. ### Is FITFOREVER available on multiple devices? Yes, the personalized program and video content are accessible anywhere via your phone, tablet, and TV, ensuring you can follow your fitness routine conveniently across different devices. ### What makes FITFOREVER's training unique? The program is developed and guided by a team of highly educated and experienced experts in fitness and pain relief, including orthopedic surgeons and specialists for professional athletes. This ensures a focus on proper form, injury prevention, and effective pain management. ## Version history (last 5 releases) ### 2.7.7 — 2026-08-26 Bug fix and Performance improvements ### 2.7.6 — 2025-11-06 Bug fix and Performance improvements ### 2.7.5 — 2025-10-07 Bug and Performance improvements ### 2.7.4 — 2025-07-31 Bug and Performance improvements ### 2.7.3 — 2025-04-10 Bug and Performance improvements ## Apps similar to FITFOREVER At | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fit Forever by KD Kaiser](https://appshunter.io/ios/app/fit-forever-by-kd-kaiser/id6472858590) | 4.7 (14) | Free | Health & Fitness | | [Ramble: Walking App, Pedometer](https://appshunter.io/ios/app/ramble-walking-app-pedometer/id6450128376) | 4.8 (174) | Free | Health & Fitness | | [Home Fitness: 7 Minute Workout](https://appshunter.io/ios/app/home-fitness-7-minute-workout/id1119086520) | 4.6 (335) | Free | Health & Fitness | | [Younger Fitness](https://appshunter.io/ios/app/younger-fitness/id6736899302) | 3.4 (5) | Free | Health & Fitness | | [Stretching Flexibility](https://appshunter.io/ios/app/stretching-flexibility/id6469007040) | 4.7 (22) | Free | Health & Fitness | | [Oseterics Active Aging \| 50+](https://appshunter.io/ios/app/oseterics-active-aging-50-plus/id1574133871) | 4.4 (103) | Free | Health & Fitness | ## More apps by Back Story, LLC - [GOLFFOREVER](https://appshunter.io/ios/app/golfforever/id1541864959) All apps by Back Story, LLC: https://appshunter.io/developer/1480861506 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*