# FitGlide: Track. Eat. Thrive — Workout, desi meals & periods

> Workout, desi meals & periods (iPhone/iPad app by Sangeeta Tiwari.)

- Source: https://appshunter.io/ios/app/fitglide-track-eat-thrive/id6748700545 (this page in markdown: same URL + `.md`)
- Developer: [Sangeeta Tiwari](https://appshunter.io/developer/1827073297)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 18.5 · 11 MB
- Languages: American English
- Released: 2025-08-15
- Data updated: 2026-07-18
- User reviews in markdown: https://appshunter.io/ios/app/fitglide-track-eat-thrive/id6748700545/reviews.md

## What is FitGlide?

FitGlide is India’s all-in-one social fitness app—combine your workouts, Indian meal planning, Women’s Health (period tracking), hydration, and FitCoin rewards into one simple flow. Whether you’re starting out or chasing a new PR, FitGlide gives you the tools—and the tribe—to stay consistent.

Why FitGlide

Built for India: Indian meal plans, local food cues, and culturally relevant motivation.

Social setup that sticks: Build Packs, join Challenges, climb leaderboards, send Cheers, earn badges & FitCoin rewards.

Data → Action: Track workouts, steps, distance, calories, meals, weight, periods and hydration—turn insights into progress.

Movement Tracking

Track walks, runs, and rides with pace, distance, and calories.

Steps & workouts unified via Apple Health; Apple Watch support for a seamless experience.

Indian Meal Planning

Plan and log the way India eats: everyday desi meals, simple portions, practical guidance for balanced nutrition.

Women’s Health (Period Tracking)

Log periods (start/end), flow, and symptoms (mood, cramps, energy, etc.).

Cycle analytics: length, patterns, and trends with clear visuals.

Align training and recovery with your cycle phases for sustainable progress.

Hydration & Habits

Daily water goals, reminders, and streaks to keep you on track.

Social + Rewards

Packs & Challenges for accountability; Cheers to motivate in real time (best with Apple Watch).

Leaderboards & badges to celebrate wins.

FitCoin rewards to gamify consistency.

Built for Momentum

Clean, fast UI that reduces friction.

Actionable insights over vanity metrics.

Privacy controls: manage data anytime from Profile → Settings.

Download FitGlide today and transform everyday effort into long-term results—with a community that’s got your back.

Disclaimer: FitGlide is not a medical app and does not provide medical advice. For medical concerns, please consult a qualified professional.


## Version history (last 5 releases)

### 1.1.6 — 2025-10-15

Minor bug fixes for strava connect

### 1.1.5 — 2025-10-14

Fixed Apple Watch bugs and minor bug fixes on live cheer and challenges. Added details friend profileview.

### 1.1.4 — 2025-09-25

In this version we have done bug fixes in the singout flow and bug fixes in permission flow

### 1.1.3 — 2025-09-11

Activity Feed: Real-time updates from your network—celebrate wins and stay accountable.

Revamped Cheers: Snappier, more expressive boosts mid-workout.

Packs & Challenges: Join flows fixed and streamlined.

Under the hood: Quicker startup, smoother scrolling, and stability fixes.

### 1.1.2 — 2025-08-26

fitness, workout, indian, meal, tracking, social, period, cycle, menstrual, women, weightloss, symptoms, goals

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| [Xfitconnect](https://appshunter.io/ios/app/xfitconnect/id6746976909) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-18.*