# FitHer - Workout for Women — Female Weight Loss & Nutrition

> Home workout and nutrition app for women, no equipment needed. (iPhone/iPad app by Wayne Williams.)

- Source: https://appshunter.io/ios/app/fither-workout-for-women/id1507216588 (this page in markdown: same URL + `.md`)
- Developer: [Wayne Williams](https://appshunter.io/developer/1116831128)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 4.77/5 from 22 App Store ratings · 13 written reviews indexed
- Age rating: 9+
- Requires: iOS 12.0 · 226 MB
- Languages: English
- Released: 2020-04-15
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fither-workout-for-women/id1507216588/reviews.md

## What is FitHer?

Getting fit has never been this easy – or this much fun. Fither workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Fither also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Fither take care of the rest.

The app has workouts for your abs, chest, legs, arms, and butt as well as full-body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.

Workout anywhere, anytime. It’s like having a personal trainer in your pocket.

The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.

It’s more than just a personal trainer. Stick with our home workouts, and you will notice a change in your body in just a few short weeks.

Why Fither Workout app?
 
• Professionally designed workouts that are short and effective.
• Scientifically proven to improve health.
• Burn fat and lose weight with just 7 minutes a day.
• Workout anywhere, anytime, no equipment needed.
• Create a habit of working out with our everyday workout challenge.
• Create your own workouts tailored to your needs and preferences.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own 7 minute workouts.
• 100% Free. No hidden and surprise charges!
• Over 500+ easy to follow recipes.

Take control of your health and fitness and sweat with us every day!

Quick, effective and 100% FREE! What are you waiting for? Download our app and start your workouts today!

## Key features

- Scientifically proven workouts
- Personalized workout plans
- No equipment needed
- Video and voice guidance
- Custom workout builder
- Over 500 recipes

## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/fither-workout-for-women/id1507216588/reviews.md

### 5/5 — Best app ever

*2024-07-07, version 1.06*

This is the best app ever, gives you a great workout!!!!

### 5/5 — Just Starting Out?

*2024-06-16, version 1.06*

If you are just starting and a little overwhelmed by all the fitness apps out there today that want your money…STOP! Use this at least until you get going and can do more. I’m 61 and just starting again. It’s perfect for me and you even if you are half my age.

### 3/5 — Timer Glitch

*2024-04-06, version 1.06*

I love this app because it's free and it actually gives you a good workout that you can be proud of. But however every time that you try to do work out the timer glitch and counts two seconds as one and speeds through the workout so it feels rushed not really motivating.

### 4/5 — Awesome but the timer skips itself

*2023-07-18, version 1.06*

I love this app because it’s free! I’ve been looking for a workout app that’s free and has awesome features. The only complaint I have is the timer on the workouts it skips every 2 seconds and when I hit pause it doesn’t pause the workout. I have three bars so I’m not sure what the problem was but overall it’s amazing.

### 4/5 — Progress

*2021-05-04, version 1.06*

How do I get the app to log in my progress?

### 5/5 — Simply amazing!

*2021-01-31, version 1.06*

A must have app! 
It is completed with exercises and nutrition plans-everything in one place ... and is so straight forward to use!
Strongly recommend!

### 5/5 — Great app - loads of variety

*2021-01-02, version 1.06*

This is a great app with a range of ready made workout programmes for beginners, intermediate and advanced levels. Each workout is 5-7 mins each so I combine several together but switch them round to keep the workout varied and exciting while still burning the calories.

### 5/5 — Awesome

*2020-08-15, version 1.06*

Very great app and easy to navigate

### 5/5 — Best App Ever

*2020-07-27, version 1.06*

Love the Goodmorning Excersice! Fast and straight to the point! I love that it tells you your calories burned

### 5/5 — amazing app

*2020-07-08, version 1.06*

this app is amazing!!! i’ve lost 15lbs in two and a half weeks!

## Frequently asked questions about FitHer

### Is FitHer free to use?

Yes, FitHer is 100% free with no hidden charges. The app is completely free to download and use for all its features, including workouts and recipes.

### What kind of workouts does FitHer offer?

FitHer provides workouts for abs, chest, legs, arms, butt, and full-body routines. All exercises are designed by experts and require no equipment, making them suitable for home use.

### Does FitHer require any equipment?

No, FitHer workouts are designed to be performed anywhere, anytime without any equipment. This makes it convenient for users who prefer not to go to the gym.

### How does FitHer help with weight loss?

FitHer workouts are scientifically proven to burn fat and aid in weight loss, with some routines taking as little as 7 minutes a day. The app also offers over 500 recipes to support a healthy diet.

### Can I create my own workouts in FitHer?

Yes, FitHer features a super simple custom workout builder that allows you to create your own tailored workouts based on your needs and preferences.

### What devices does FitHer support?

FitHer is available for iPhone and iPod devices. It is designed to be accessible on these Apple mobile platforms.

### How often is FitHer updated?

The latest version of FitHer is 1.06, which was last updated on May 15, 2020. Updates typically focus on improving features and user experience.

### What is the age rating for FitHer?

FitHer has an age rating of 9+. This indicates that the content is generally suitable for children aged 9 and above.

## Version history (last 3 releases)

### 1.06 — 2020-05-15

What's New:

- Fix an issue that was preventing users from saving completed workouts.
- Performance improvements

### 1.0.5 — 2020-05-01

What's new:
- Track your progress with pictures. Add two pictures side by side and compare your progress between pictures.
- Bug fixes and performance improvements.

### 1.0.4 — 2020-04-15

No release notes.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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## More apps by Wayne Williams

- [Find A Church](https://appshunter.io/ios/app/find-a-church/id1116831129)
- [Inspyr - Daily Inspiration](https://appshunter.io/ios/app/inspyr-daily-inspiration/id1382904920)
- [Simpler - Diary, Journal](https://appshunter.io/ios/app/simpler-diary-journal/id1443625358)
- [Bizz Connect: Networking](https://appshunter.io/ios/app/bizz-connect-networking/id1453106543)
- [Very Funny Emoji Stickers](https://appshunter.io/ios/app/very-funny-emoji-stickers/id1580234521)

All apps by Wayne Williams: https://appshunter.io/developer/1116831128

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*
