# fiTimerr — HIIT & interval workout timer > HIIT & interval workout timer (iPhone/iPad app by Anton Popov.) - Source: https://appshunter.io/ios/app/fitimerr/id6773600697 (this page in markdown: same URL + `.md`) - Developer: [Anton Popov](https://appshunter.io/developer/6773402224) - Category: Health & Fitness, Sports - Price: Free - Age rating: 4+ - Requires: iOS 26.5 · 2 MB - Languages: American English - Released: 2026-05-28 - Data updated: 2026-08-12 - User reviews in markdown: https://appshunter.io/ios/app/fitimerr/id6773600697/reviews.md ## What is fiTimerr? FiTimer is a fast, no-nonsense interval timer for HIIT, Tabata, circuits, stretching, and anything else built around "do X seconds, rest Y seconds, repeat N times." On iPhone and Apple Watch — now with custom circuits, a Lock Screen timer, and streak tracking. CIRCUITS — NEW • Comes with a ready-made Full Body circuit — try it, then build your own. • Build your own workout: named exercises, each with its own duration, repeated over rounds. • FiTimer calls out every exercise — "Squats", "Plank" — so you never have to look at the screen. • During rest it tells you what's coming next. • Optional warm-up and cool-down phases bookend any workout, circuits and classic sets alike. LOCK SCREEN & DYNAMIC ISLAND — NEW • Your running timer lives on the Lock Screen and in the Dynamic Island: current exercise, set counter, and remaining time at a glance. • No unlocking mid-set to check where you are. iPHONE • Three things on the screen: sets, exercise duration, rest duration. Plus or minus to dial each one. Long-press +/− to auto-repeat. • Five preset slots — four built-in (8×20/10, 6×40/20, 5×1m/15, 4×3m/1m) and one fully customisable. • 3-2-1 countdown into every workout. • Audio cues that actually help: a rising-pitch tick every second, a higher beep every 5 seconds, plus a voice announcement on a configurable interval ("3 minutes 20 seconds remaining"). Off, every 10s, or every 30s. • Mute toggle for quiet environments — visual countdown only, no sound. • Pause / resume / stop, with a clear "next phase" hint so you always know what's coming. • Set rest to 0 for self-paced circuits — FiTimer waits for you to tap CONTINUE before the next set. • Keeps running when the screen is locked, audio coming through your speaker or headphones. • Siri and Shortcuts: say "Start a fiTimer workout" — works from the Action Button too. TRACK YOUR PROGRESS • A monthly calendar marks every day you finished a workout. • Streaks, a 12-week trend chart, and 15 achievements to unlock. • Home Screen widget with your current streak and this week's workouts. • Optional daily reminder at your chosen time — it knows your streak and what's at stake. • iCloud sync: progress and achievements follow you across your devices. • Apple Health: finished sessions can be saved as HIIT workouts. Off by default. APPLE WATCH • Start, pause, and stop workouts from your wrist — no need to fish your phone out mid-set. • Workouts finished on the watch now count on your iPhone calendar too. • Drift-free clock so the timer never falls behind during long sessions. • Voice announcements over AirPods. • Haptic cues every 5 seconds and on phase transitions, so you can train without headphones and still feel the cadence. • Stays awake for the full workout via the watch's extended runtime session. PRIVACY No accounts. No analytics. No ads. Your settings and workout history live on your devices and in your own iCloud — nowhere else. Apple Health is written only if you switch it on, and never read. WHY FiTimer Most workout-timer apps want to be your fitness coach, sell you premium content, and track your soul. FiTimer doesn't. It's a timer. Open it, dial in the workout, hit START, train, close it. ## Version history (last 5 releases) ### 1.0.14 — 2026-07-06 • Apple Watch timer no longer freezes when you drop your arm — it catches up from the clock when you raise your wrist • In-app review prompt after your third workout • Watch workouts now count toward achievements and workout totals • Live Activity and audio reliability improvements • Bug fixes and stability improvements ### 1.0.12 — 2026-07-06 The biggest fiTimer update yet: • CIRCUITS — build your own workout: named exercises, each with its own duration, repeated over rounds. fiTimer announces every exercise out loud, so you never have to look at the screen. • LIVE ACTIVITY — your timer now lives on the Lock Screen and in the Dynamic Island: current exercise, set counter, and remaining time at a glance. • STREAK WIDGET — a Home Screen widget with your current streak and this week's workouts. Don't break the chain. • DAILY REMINDER — an optional nudge at your chosen time. It knows your streak and reminds you what's at stake. • WARM-UP & COOL-DOWN — optional phases before your first and after your last set. • iCLOUD SYNC — your progress and achievements follow you across devices. Workouts finished on Apple Watch now count on your iPhone too. • APPLE HEALTH — finished sessions can be saved as HIIT workouts. • SIRI & SHORTCUTS — "Start a fiTimer workout" now works, including from the Action Button. • NEW STATS — a 12-week chart in your progress calendar. Keep moving! ### 1.0.11 — 2026-06-05 NEW: Achievements & rewards! Your workout history now does more than fill a calendar: • Track your current streak, total workouts, and best-ever streak • Unlock 15 badges — from "First Step" to streaks, big weeks, and "Legend" • Celebrate every new badge the moment you finish a workout Keep the streak alive and watch the rewards stack up. ### 1.0.9 — 2026-06-01 FiTimer is now free! Free to download and use — set your sets, work, and rest times and start training right away. New: save your own presets. Unlock preset saving with a one-time purchase to store your favorite routines and add custom presets. Hold any preset to edit it. Already bought FiTimer? Thank you — preset saving is unlocked for you automatically, no charge. Your music stays put. FiTimer no longer interrupts your audio when you open the app; it only takes over during a workout and hands playback back when you're done. Better haptics for countdown, rest, and finish cues. Smoother set-up dials — tap to nudge, press and hold to fly through values. Full VoiceOver support across the app and progress calendar. Apple Watch refinements and assorted fixes. ### 1.0.7 — 2026-05-31 What's New in 1.0.7 Your music stays put. FiTimer no longer interrupts whatever you're listening to when you open the app — it only takes over audio during a workout, and hands playback right back when you're done. Better haptics. Countdown, rest, and finish cues now use crisp Taptic feedback that respects your system settings. Smoother set-up. The +/- steppers no longer fight with scrolling — tap to nudge, press and hold to fly through values. VoiceOver support. All buttons and the progress calendar are now properly labeled for accessibility. Apple Watch tidy-up: consistent default workout length and refined haptics. Small fixes and polish. ## Apps similar to fiTimerr | App | Rating | Price | Category | | --- | --- | --- | --- | | [Steady & Strong](https://appshunter.io/ios/app/steady-and-strong/id6766908100) | — | Free | Health & Fitness | | [NutriLens Pro](https://appshunter.io/ios/app/nutrilens-pro/id6754198852) | — | Free | Health & Fitness | | [Gym Keeper - Strength Log](https://appshunter.io/ios/app/gym-keeper-strength-log/id6769668310) | — | Free | Health & Fitness | | [Workout Tracker - GymGrid Pro](https://appshunter.io/ios/app/workout-tracker-gymgrid-pro/id6768222847) | — | Free | Health & Fitness | | [QuietNap - 不外放的午睡闹钟](https://appshunter.io/ios/app/quietnap/id6768338488) | — | $0.99 | Health & Fitness | | [Oriana: Contraction Tracker](https://appshunter.io/ios/app/oriana-contraction-tracker/id6769801789) | — | Free | Health & Fitness | ## More apps by Anton Popov - [2000 Words: Flashcards](https://appshunter.io/ios/app/2000-words-flashcards/id6773402222) - [2000 Words: English - German](https://appshunter.io/ios/app/2000-words-english-german/id6774515173) - [2000 Words: English - Spanish](https://appshunter.io/ios/app/2000-words-english-spanish/id6774671741) - [2000 Words: English-Russian](https://appshunter.io/ios/app/2000-words-english-russian/id6774673048) - [2000 Words: English - French](https://appshunter.io/ios/app/2000-words-english-french/id6774674191) All apps by Anton Popov: https://appshunter.io/developer/6773402224 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*