# FitIntervals — Workout Timer — HIIT & Tabata Timer & Tracker

> HIIT & Tabata Timer & Tracker (iPhone/iPad app by Harshad Jadav.)

- Source: https://appshunter.io/ios/app/fitintervals-workout-timer/id6753976971 (this page in markdown: same URL + `.md`)
- Developer: [Harshad Jadav](https://appshunter.io/developer/1687259507)
- Category: Health & Fitness, Utilities, Productivity
- Price: $0.99
- Age rating: 4+
- Requires: iOS 16.0 · 4 MB
- Languages: English
- Released: 2025-10-14
- Data updated: 2026-07-29
- User reviews in markdown: https://appshunter.io/ios/app/fitintervals-workout-timer/id6753976971/reviews.md

## What is FitIntervals?

FitIntervals — Workout Timer turns your iPhone into a powerful interval timer for HIIT, Tabata, and circuit training — helping you train smarter and stay consistent with your fitness goals.

What FitIntervals Does
FitIntervals gives you complete control over your workout timing — whether you’re doing high-intensity interval training (HIIT), Tabata sessions, or custom interval routines tailored to your fitness level. Set up work/rest cycles, warm-ups, cooldowns, and more — all in seconds.

Customizable Interval Workouts
• Create custom intervals with any combination of work, rest, and cycles.
• Save your favorite timer presets for easy reuse.
• Choose from pre-set templates optimized for HIIT, Tabata, circuits, and cardio sessions.

Track & Improve
• See past workouts and timing history.
• Track consistency and progress with simple logs.
• Add reminders to stay on schedule.

Audio & Visual Countdown
• Voice and sound alerts keep you on track during workouts.
• Large, easy-to-read timer display — perfect for gym, home, or outdoor use.
• Choose themes that fit your style — light and dark mode included.

Designed for Everyone
• Beginner-friendly and powerful enough for advanced athletes.
• Great for HIIT workouts, Tabata routines, circuit training, CrossFit timing, warm-ups, AMRAP, EMOM, and more.
• Works completely offline — no account or subscription required to get started.

Why you’ll love it:
- Customizable intervals: set work, rest, and number of rounds
- Quick presets: Tabata, EMOM, HIIT, and 60/30 to get going fast
- Clear at-a-glance design: circular progress ring with vibrant gradients
- Simple controls: big play/pause and reset for zero‑friction training
- Workout history: filter by timeframes and see totals, grouped by day
- iPhone + iPad: adaptive sidebar layout on iPad for a great big‑screen experience
- Sound cues: subtle beeps on transitions
- Stays awake: screen won’t sleep while you train

FitIntervals makes interval training simple, structured, and fun — whether you’re in the gym, at home, or on the go.


## Version history (last 4 releases)

### 1.3 — 2026-07-27

- Bug fixes and improvements

Thank you to everyone who provided feedback about the app. Your supports helps me to make better app.

### 1.2 — 2026-02-02

- Bug fixes and improvements

Thank you to everyone who provided feedback about the app. Your supports helps me to make better app.

### 1.1 — 2025-10-28

- Bug fixes and improvements

Thank you to everyone who provided feedback about the app. Your supports helps me to make better app.

### 1.0 — 2025-10-15

No release notes.

## More apps by Harshad Jadav

- [Photo & Image Compress](https://appshunter.io/ios/app/photo-and-image-compress/id6449292959)
- [HEIC to JPEG Converter Pro](https://appshunter.io/ios/app/heic-to-jpeg-converter-pro/id6449366040)
- [Password Manager & Vault](https://appshunter.io/ios/app/password-manager-and-vault/id6449535514)
- [Secret Diary with Locks](https://appshunter.io/ios/app/secret-diary-with-locks/id6449743044)
- [Warranty Tracker & Manager](https://appshunter.io/ios/app/warranty-tracker-and-manager/id6449924260)
- [Daily Mood & Emotion Tracker](https://appshunter.io/ios/app/daily-mood-and-emotion-tracker/id6748585439)

All apps by Harshad Jadav: https://appshunter.io/developer/1687259507

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*