# fitIQ — Let your coach see your data

> Let your coach see your data (iPhone/iPad app by Thrive Group.)

- Source: https://appshunter.io/ios/app/fitiq/id6813135167 (this page in markdown: same URL + `.md`)
- Developer: [Thrive Group](https://appshunter.io/developer/1842122466)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 3 MB
- Languages: American English
- Released: 2026-10-05
- Data updated: 2026-10-24

## What is fitIQ?

fitIQ is the companion app for people who train with a coach through fitIQ Teams. It takes what your Apple Watch already records and sends it to your organisation, so your coach can see your training beside everyone else's without you exporting anything or filling in a log.

What it shares, once you allow it:

- Steps, distance and flights climbed
- Active and basal energy
- Heart rate, resting heart rate and heart rate variability
- Blood oxygen and respiratory rate
- Sleep
- Workouts, with their heart rate traces

Before any of that is requested, the app names every organisation that will receive it, lists exactly which measures are included, and tells you that connecting also sends up to two years of history, not just today onwards. You can disconnect whenever you like.

Only readings your Apple Watch wrote are used. Health collects from many sources, and fitIQ deliberately ignores the rest: your iPhone's own step count, a relayed WHOOP, a third-party sleep app. If you own more than one Watch you choose which ones to share.

You need a fitIQ account and an organisation. Your coach either invites you or shares a join link.

Once it is set up, fitIQ keeps syncing in the background through the day as your Apple Watch records, today included, so your coach stays up to date. If you swipe the app away, syncing pauses until you next open it.

## Is fitIQ safe?

Not enough ratings yet to assess fitIQ.

## Is fitIQ legit?

fitIQ has limited verification signals. The AppsHunter Legitimacy Score for fitIQ is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.2 — 2026-10-08

Your coach can now see your VO2 max from your Apple Watch. Older sleep and workout history now syncs reliably. If you don't have an Apple Watch connected, the app now says "No Watch data". Rebuilt from the ground up to be faster and more reliable in the background.

### 1.1 — 2026-10-06

A clearer home screen. Your sync calendar is now the first thing you see, with today selected: tap any day to see what's on your phone and what's reached fitIQ.

• Status at a glance at the top of the screen
• Resend a single day, or every incomplete day in a month, in one tap
• Pull to refresh shows when it's syncing
• See which organisations can see your data from the home screen
• Account, sign-out and disconnect in one place

### 1.0 — 2026-10-05

No release notes.

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## More apps by Thrive Group

- [reThrive: Your True Age](https://appshunter.io/ios/app/rethrive-your-true-age/id6753009927)

All apps by Thrive Group: https://appshunter.io/developer/1842122466

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*