# Fitness & Bodybuilding Workout — Gym Workout

> Free fitness and bodybuilding app with guided workouts for muscle building and fat loss. (iPhone/iPad app by Hoa Hoang.)

- Source: https://appshunter.io/ios/app/fitness-and-bodybuilding-workout/id1604494565 (this page in markdown: same URL + `.md`)
- Developer: [Hoa Hoang](https://appshunter.io/developer/1604494927)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 10.3 · 48 MB
- Languages: Dutch, English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese and 4 more
- Released: 2022-01-13
- Data updated: 2026-06-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fitness-and-bodybuilding-workout/id1604494565/reviews.md

## What is Fitness & Bodybuilding Workout?

Fitness & Bodybuilding Workout is a free app which help you build muscle, burn fat, stay in shape, and what’s more, improve your health quickly and efficiently. 
It won’t be hard for beginners and easy for pros, you can always find suitable workouts. This app included gym workouts for fitness, bodybuilding and powerlifting.

With Fitness & Bodybuilding app for your workouts you get
- Very easy to use and suitable for every one from beginner to expert
- A details guide and video support for every exercise and every workouts
- The most effective workouts for every muscle group;
- More than 100 effective and simple exercises for men and women
-Text instruction with pictures,
- Various gym exercises database with new one added after each update;
- Opportunity to create as many workout plans for yourself and


Here are list exercises which this app contains:
- How to do full body exercise?
- How to build a beautiful Abs with abs workouts
- Chest, back, shoulders
- Leg workouts
- Buttstock exercises



Fitness and bodybuilding is a simple app, beside home workouts, to follow your progress at the gym and much more. We strongly suggest you warm up before exercising. We are not responsible for any injuries you sustain while exercising.

## Key features

- Muscle building and fat burning guidance
- Workouts for beginners to experts
- Detailed exercise guides with video support
- Extensive exercise database
- Customizable workout plan creation
- Progress tracking


## Frequently asked questions about Fitness & Bodybuilding Workout

### What types of workouts does Fitness & Bodybuilding Workout offer?

Fitness & Bodybuilding Workout includes gym workouts for general fitness, bodybuilding, and powerlifting. It covers exercises for every muscle group, including chest, back, shoulders, legs, and abs.

### Is Fitness & Bodybuilding Workout suitable for beginners?

Yes, the app is designed to be easy to use and suitable for everyone from beginners to experts. It provides detailed guides and video support for every exercise and workout.

### Can I create my own workout plans with Fitness & Bodybuilding Workout?

Yes, the app offers the opportunity to create as many personalized workout plans as you need. This allows for tailored training routines based on your specific goals.

### Does Fitness & Bodybuilding Workout have ads?

No, Fitness & Bodybuilding Workout is ad-free. Users can focus on their workouts without any interruptions from advertisements.

### What devices is Fitness & Bodybuilding Workout available on?

Fitness & Bodybuilding Workout is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Fitness & Bodybuilding Workout updated?

The app was last updated on January 17, 2023, with version 1.6. New exercises are added after each update, suggesting regular content additions.

### What is the age rating for Fitness & Bodybuilding Workout?

Fitness & Bodybuilding Workout has an age rating of 4+. This indicates it is suitable for users of all ages.

### Does Fitness & Bodybuilding Workout offer video demonstrations for exercises?

Yes, the app provides detailed guides and video support for every exercise and workout. This visual aid helps users perform movements correctly and safely.

## Version history (last 5 releases)

### 1.6 — 2023-01-17

- fix can't add exercise when create new custom workout
- add drag & drop to reorder exercise in custom workout
- now you can save how much weight for each exercise

### 1.5 — 2023-01-11

- Add search exercises
- Now you can save your workout of each exercise 
- See history of your practices

### 1.2 — 2022-09-11

- fix layouts for some devices
- fix some errors when creating custom workout (my workout)

### 1.1 — 2022-01-19

- Fix Autolayout in iPad
- Add Lauch screen

### 1.0 — 2022-01-13

No release notes.

## Apps similar to Fitness & Bodybuilding Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Dumbbell & Barbell Workouts](https://appshunter.io/ios/app/dumbbell-and-barbell-workouts/id1494827201) | 4.8 (467) | Free | Health & Fitness |
| [Dumbbell Training App](https://appshunter.io/ios/app/dumbbell-training-app/id1623046323) | 4.9 (25) | Free | Health & Fitness |
| [Dumbbell Home Workout Trainer](https://appshunter.io/ios/app/dumbbell-home-workout-trainer/id1613357810) | 4.8 (9) | Free | Health & Fitness |
| [Bodybuilding Diet](https://appshunter.io/ios/app/bodybuilding-diet/id699099720) | 4.7 (23) | Free | Health & Fitness |
| [SMART IRON Gym Workout Routine](https://appshunter.io/ios/app/smart-iron-gym-workout-routine/id1482629705) | 4.9 (20) | Free | Health & Fitness |
| [Home workouts with dumbbells](https://appshunter.io/ios/app/home-workouts-with-dumbbells/id1263958162) | 4.4 (15) | Free | Health & Fitness |

## More apps by Hoa Hoang

- [Dumbbell Home Workout Plan](https://appshunter.io/ios/app/dumbbell-home-workout-plan/id1613444848)
- [Yoga and Exercise For Kid](https://appshunter.io/ios/app/yoga-and-exercise-for-kid/id1659196023)
- [7-Block Puzzle Classic](https://appshunter.io/ios/app/7-block-puzzle-classic/id6749213373)
- [Block XYZ](https://appshunter.io/ios/app/block-xyz/id6749921650)

All apps by Hoa Hoang: https://appshunter.io/developer/1604494927

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*