# Fitness and Nutrition Lab

> Personalized fitness and nutrition platform with exercise tracking and progress monitoring. (iPhone/iPad app by Virtuagym B.V..)

- Source: https://appshunter.io/ios/app/fitness-and-nutrition-lab/id1087847897 (this page in markdown: same URL + `.md`)
- Developer: [Virtuagym B.V.](https://appshunter.io/developer/336331599)
- Category: Health & Fitness
- Price: Free
- Rating: 3.70/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 8.0 · 84 MB
- Languages: Dutch, English, French, German, Greek, Italian, Latvian, Lithuanian, Norwegian Bokmål, Polish and 4 more
- Released: 2016-03-14
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fitness-and-nutrition-lab/id1087847897/reviews.md

## What is Fitness and Nutrition Lab?

POR FAVOR NOTA: Para poder acceder a la aplicación F&N LAB usted requiere crear cuenta. Si usted ya es miembro la podrá obtener directamente con personal del consultorio.

Comience su viaje hacia una vida más sana y deje que F&N LAB  le ayude en el camino. F&N LAB, la plataforma más completa de fitness y nutrición:

* Consulte las actividades físicas diarias, y rutinas de entrenamiento asignadas para alcanzar sus metas
* Consulte el historial de su peso y otros parámetros corporales
* Más de 2000 ejercicios y rutinas de entrenamiento totalmente personalizados
* Demostraciones de ejercicios en animaciones en  3D
* Entrenamientos preestablecidos y la opción de crear su propio ejercicio
* Más de 150 medallas a ganar
 
Usted podrá seleccionar entrenamientos en línea y sincronizarlos con su aplicación para hacer ejercicio en casa o en el gimnasio. Nuestra plataforma registrará su progreso de fuerza obtenido por el levantamiento de pesas. Esta aplicación actúa como su propio entrenador personal dándole la guía y la motivación que necesita.

Puede sincronizar esta aplicación con Apple Health App. Si habilita esta conexión, cualquier entrenamiento en la aplicación de Health se añadirá automáticamente a su calendario de actividades.

## Key features

- Daily physical activities and training routines
- Weight and body parameter history tracking
- Over 2000 personalized exercises and routines
- 3D exercise animation demonstrations
- Pre-set and custom workout creation
- Progress tracking for strength training
- Syncs with Apple Health App

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/fitness-and-nutrition-lab/id1087847897/reviews.md

### 1/5 — No tuve seguimiento

*2018-02-15, version 4.1.0*

Mi dieta no estaba personalizada, es un machote ya hecho. Y nadie me explico nada! No entiendo el App, ni mi rutina de ejercicios. Muy decepcionada, cero motivada y sin ningún apoyo.

## Frequently asked questions about Fitness and Nutrition Lab

### Does Fitness and Nutrition Lab require an account?

Yes, you need to create an account to access the Fitness and Nutrition Lab application. If you are already a member, you can obtain access directly from the clinic's personnel.

### What kind of workouts can I find in Fitness and Nutrition Lab?

Fitness and Nutrition Lab offers over 2000 exercises and training routines, with more than 150 medals to earn. You can select online workouts or create your own custom exercises.

### Can Fitness and Nutrition Lab track my strength progress?

Yes, the application acts as your personal trainer and can synchronize with your workouts to record the strength progress you achieve from lifting weights.

### Does Fitness and Nutrition Lab sync with other health apps?

Yes, Fitness and Nutrition Lab can be synchronized with the Apple Health App. If you enable this connection, any workout logged in the Health app will automatically be added to your activity calendar.

### What devices does Fitness and Nutrition Lab support?

Fitness and Nutrition Lab is supported on iPhone, iPad, and iPod devices.

### What is the age rating for Fitness and Nutrition Lab?

Fitness and Nutrition Lab has an age rating of 12+, making it suitable for teenagers and older.

### How often is Fitness and Nutrition Lab updated?

The latest version of Fitness and Nutrition Lab is 4.9.0, which was last updated on October 25, 2018. This indicates the app has not been updated recently.

### What is the user rating for Fitness and Nutrition Lab?

Fitness and Nutrition Lab has a user rating of 3.7 stars based on 3 ratings. This suggests a mixed reception from its user base.

## Version history (last 1 release)

### 4.9.0 — 2018-10-25

* Bug fixes

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## More apps by Virtuagym B.V.

- [Virtuagym: Fitness & Workouts](https://appshunter.io/ios/app/virtuagym-fitness-and-workouts/id808207399)
- [Calories and nutrition tracker](https://appshunter.io/ios/app/calories-and-nutrition-tracker/id927372140)
- [AGOGE - Athletic Club](https://appshunter.io/ios/app/agoge-athletic-club/id975577905)
- [Toucan Health Club](https://appshunter.io/ios/app/toucan-health-club/id1018173097)
- [Millennium Sports](https://appshunter.io/ios/app/millennium-sports/id1029046763)
- [Bethel University Wellness](https://appshunter.io/ios/app/bethel-university-wellness/id1060587489)

All apps by Virtuagym B.V.: https://appshunter.io/developer/336331599

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*