# Fitness App: Gym Workout Plan — Exercise tracker, home routine

> Fitness app with workout plans, diet tracking, and online personal coaching. (iPhone/iPad app by FITNESS ONLINE MChJ.)

- Source: https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800 (this page in markdown: same URL + `.md`)
- Developer: [FITNESS ONLINE MChJ](https://appshunter.io/developer/1765894607)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 35,136 App Store ratings · 1,323 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 272 MB
- Languages: American English, Arabic, Dutch, French (France), German (Germany), Indonesian, Italian, Japanese, Korean, Polish and 7 more
- Released: 2016-09-15
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800/reviews.md

## What is Fitness App?

Whether you are trying to lose weight, gain muscle mass, rounder buttocks or want to get 6-pack abs – our fitness app offers full body workout plans with many 3D workout exercises for free. Here you will find ready workouts with champions’ diets.
You can choose from a variety of exercise plans for muscle groups, such as chest workout or arm workout, or for a certain goal, such as fat burning workout. You can also choose between workout for women, workout for men and get ready workouts with diet.
This fitness application beats other fitness apps, because you can keep your personal workout diary and find the best personal coach from any city for online fitness workouts and bodybuilding sessions. Share your progress, ask questions about workouts, exercises and diet – you will get competent answers. Together you can keep fit at home!

Main advantages of Fitness Online:
-	Ready workouts with a diet plan created by bodybuilding champions who act as coaches.
-	Workout diary: Record your progress with our workout tracker, diet tracker and fitness tracker!
-	In-App Encyclopaedia: Learn more about exercises and diet.
-	Over 850 exercises with high-quality 3D animations.
-	Diet plan: Over 5000 food products with nutrition facts, calorie counter and food tracker.
-	Sports nutrition: Essential additives to your diet for fast muscle building (gain weight).
-	Personal feed: Share workouts, ask questions, meet other users of our community.
-	Direct message our coaches using the in-app chat. Send tips to your friends on how to lose weight, get perfect abs, workout arms and chest, maintain a healthy diet or get a rounder butt through the best buttock exercises.
How does it work?
As a fitness user you can work out by developing your own weight loss program from the exercise library, use our calorie tracker and nutrition guide to create a diet plan and start working out. You can track results in the workout diary. Or choose a ready training program with a diet for your goal, like lifting weights workout, fat loss workout, etc.
You want more? Hire and work out online with a personal coach. Choose your personal trainer by budget and feedback, contact them and set sports goals. Get an invoice, pay with your bank card and start your exercises. 
Your coach will give you a workout plan with individual diet instructions, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to get a bigger butt, lose weight, lose belly fat, build muscles, get six-pack abs, get a shredded body, get big arms or a wide chest or get fit after a pregnancy – all with fitness at home.
With a monthly course, such as a weight loss program, your coach will monitor your results for a monthly fee, give advice on your form or meal plan and adjust the exercise program if needed. 
We only invite the best fitness coaches to Fitness Online with knowledge on all working out goals, like trying to get a rounder butt at home, lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just define your body. 

Subscription Details: 
• Payment will be charged to iTunes account at confirmation of purchase. 
• Subscription is automatically renewed unless auto-renew is turned off at least 24 hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period. 
• Subscription can be managed and auto-renewal turned off in the user's account settings.
• Any unused time of a free trial period will be forfeited when the user purchases a subscription. 
• User agreement: https://fitnessonline.app/terms_of_use.html 
• Privacy policy: https://fitnessonline.app/privacypolicy.html

We use HealthKit to export physical activities to the Health app, as well as read heart rate and biometrics.

Having technical issues? Contact us, tell us your account name and describe your problem at: support@fitnessonline.app

## Key features

- Full body workout plans
- 3D exercise animations
- Personal workout diary
- Diet and calorie tracker
- Online personal coaches
- Exercise and diet encyclopedia

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Full unlimited access /monthly | $6.99 | per month |
| Full unlimited access /annual | $59.99 | per year |


## Chart rankings

- #191 in Top Free · Health & Fitness (US App Store)

## What do users think of Fitness App?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 🚀 Convenient workouts
- 🚀 Clear exercise instructions and videos
- 🚀 Good integration with Apple Watch
- 👍 Variety of workout options
- 👍 Helpful for beginners and experienced users

**Cons**

- 🐛 Workout calendar doesn't adjust when workouts are missed
- 🐛 Disconnect between phone and watch
- 🔒 Concerns about sexualized content and predatory behavior
- 🐛 Inability to adjust or customize workouts
- 🐛 Crashes and bugs
- 🔒 Limited free usage, requires subscription

**Commonly reported bugs**

- Workout calendar doesn't adjust when workouts are missed
- Disconnect between phone and watch
- App crashes and freezes
- Issues with Apple Watch integration

**Most requested features**

- Allow users to select workouts for specific days
- Make workouts more customizable
- Improve diet and nutrition features
- Add more flexibility to workout scheduling
- Improve syncing between phone and watch

## Recent user reviews (10 of 1,323)

All indexed reviews: https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800/reviews.md

### 5/5 — Amo esta aplicación

*2026-08-16, version 1.26.0*

No tenía una idea de cómo hacer ejercicio y pagar un instructor era eso o pagar mi comida así que vi esto en alguna red social y omg mi sorpresa es que de verdad no necesitas pagar un instructor esto te da eso y más: así que la recomiendo 100%

### 5/5 — Great

*2026-08-11, version 1.26.0*

G

### 5/5 — Good

*2026-08-11, version 1.26.0*

Good

### 5/5 — Amazing

*2026-08-10, version 1.26.0*

I love this app. I started using this app when i first started working out and i still use it to this day. Love the build your own workout. 10/10

### 5/5 — Great app

*2026-08-08, version 1.26.0*

Easy to use app with a structure calendar for training and alternate exercise integration on the app. Totally recommend for those who want to follow a routine. Excelent exercise graphics!!💪🏻💪🏻

### 4/5 — Easy to Follow

*2026-08-03, version 1.25.0*

Easy to follow along. A little confusing in the beginning but after using it two or three times it’s easy to understand. I like the animated video demonstration to know how to do a machine if I have never done it. I do wish it had a setting where I could change the “rest” time. Overall for free it great.

### 5/5 — Got muscles fast

*2026-07-31, version 1.25.0*

Got em real fast

### 5/5 — 好用

*2026-07-30*

推荐

**Developer response:** 您好！感谢您的反馈！祝您在练习中获得成功！

### 1/5 — Subscription

*2026-07-29, version 1.25.0*

False advertising of subscription. Great workout plans but bad marketing.

### 4/5 — Almost perfect

*2026-07-26, version 1.25.0*

I’ve tried 4-5 different apps over the last several months and this is my favorite. I am relatively new to it, just 2weeks in.
One thing that I hoped would get fixed is that I cannot hear  the Rest Time Over notification when I play music (Spotify). Without music, I can hear it just fine

## Frequently asked questions about Fitness App

### What does this fitness app do?

This fitness app provides comprehensive workout plans and diet guidance for various goals such as weight loss, muscle gain, and toning. It includes a large library of exercises with 3D animations, a personal workout diary to track progress, and an encyclopedia for learning about exercises and nutrition. Users can also find and hire personal coaches for online training sessions.

### What are the main features of the app?

Key features include ready-made workout plans with diet suggestions created by champions, a personal workout diary and tracker, an in-app encyclopedia of over 850 exercises with 3D animations, a diet plan with a calorie counter and food tracker for over 5000 products, and sports nutrition advice. It also offers a personal feed for community interaction and direct messaging with coaches.

### How much does the app cost?

The app offers many full-body workout plans and exercises for free. However, users have the option to hire and work out online with personal coaches, which involves payment for their services and monthly courses. These in-app purchases provide personalized plans and monitoring from a coach.

### Who is this app for?

This app is designed for individuals aiming to achieve specific fitness objectives, whether it's losing weight, gaining muscle, or improving body shape. It caters to both men and women and is suitable for those who prefer structured routines, detailed tracking, or personalized guidance from fitness professionals.

### Can I get personalized workout and diet plans?

Yes, you can develop your own weight loss program using the exercise library and calorie tracker, or choose a ready-made training program with a diet. For a more personalized experience, you can hire a personal coach through the app who will create a custom monthly course with a full set of exercises and a meal plan tailored to your specific goals.

## Version history (last 5 releases)

### 1.26.0 — 2026-08-06

Alternative exercises: convenient substitution selection screen during workouts
Chat updates: fresh message design and quick jump to service dialogs
UI improvements: new set editing window design and a cleaner top menu look
Stability enhancements: internal app code optimization and bug fixes

### 1.25.0 — 2026-07-19

Updated chart design: new colors for measurement charts and a cleaner, more seamless look for locked premium items
Layout optimization for the dashboard and widgets
New template carousel with a peeking effect on the workout report sharing screen
Bug fixes and stability improvements

### 1.16.0 — 2026-07-07

- Major visual update (Liquid Glass): new design for menus, buttons, tab bars, and loading animations
- Backup calorie display in widgets and workout screens when fitness tracker data is unavailable
- Updated chat: "Read" status for messages and autofocus on the first unread message
- Auto-recalculation of ingredient weight and macros in "Diet" ("Whole dish" / "100 g")
- Automatic transition to sharing when taking a screenshot of a workout report
- Bug fixes and stability improvements

### 1.15.1 — 2026-06-23

Hotfix update

### 1.15.0 — 2026-04-25

• Detailed analytics in the “Analytics” section: statistics, pie charts, load distribution sorting, muscle group filtering, and a 3D model with full-screen mode.
• “Muscle Group Progress” widget for your dashboard.
• 3D character and pie charts in the workout summary.
• New summary sharing formats: standard view and photo-based reports.
• 3D model and load distribution charts in the Exercise Handbook.
• Updated handbook data and bug fixes.

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| [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*