# Fitness By Tara — Health & Fitness > Personalized fitness and nutrition plans with coach support and progress tracking. (iPhone/iPad app by Tara Russo.) - Source: https://appshunter.io/ios/app/fitness-by-tara/id6450175678 (this page in markdown: same URL + `.md`) - Developer: [Tara Russo](https://appshunter.io/developer/1692155862) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 135 MB - Languages: American English, French (France), German (Germany), Italian, European Portuguese, European Spanish - Released: 2023-06-14 - Data updated: 2026-08-21 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fitness-by-tara/id6450175678/reviews.md ## What is Fitness By Tara? Kick-start your fitness journey with Fitness By Tara. Together with Tara Russo, you'll have the best combination of nutrition & exercises available on a single app. With Fitness By Tara, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Fitness By Tara have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - 1-on-1 chat with coach - Progress analytics - Wearable integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/fitness-by-tara/id6450175678/reviews.md ### 5/5 — Holy crap! Changed my life *2023-06-15* You can put your nutrition in the app every single day and Tara reviews it and it’s been an amazing way to keep me accountable. She has set up an entire work out for me catering to all my goals and will be on video with me throughout the process.I feel like I have an actual hands on trainer that goes above and beyond more then any other trainers I’ve experienced. I wish more people knew about this app. She is a health and wellness coach along with being a personal trainer for the past 25 years and words can’t express how grateful I am. ## Frequently asked questions about Fitness By Tara ### What kind of workout plans does Fitness By Tara offer? Fitness By Tara provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### Can I track my nutrition and hydration with Fitness By Tara? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. The app also allows tracking of hydration, steps, and calories burned. ### How does Fitness By Tara help me stay connected with my coach? Fitness By Tara features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results. ### Does Fitness By Tara integrate with Apple Health? Yes, the app integrates with Apple Health to display daily activity like distance, steps, active energy, and flights. It also uses Apple Health to track energy burned and heart rate during workouts if an Apple Watch is used. ### How often is Fitness By Tara updated? The app was last updated on January 29, 2026, indicating a recent update. The latest version is 4.0. ### What devices are supported by Fitness By Tara? Fitness By Tara is supported on iPhone and iPod devices. ### What is the age rating for Fitness By Tara? Fitness By Tara has an age rating of 17+, suggesting mature content or themes. ### Is Fitness By Tara free to use? Yes, Fitness By Tara is available for free. It does not have in-app purchases or advertisements. ## Version history (last 5 releases) ### 4.0.1 — 2026-08-18 Bug fixes and performance improvements ### 4.0 — 2026-01-29 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.60 — 2025-10-16 Bug fixes and performance improvements ### 3.6.0 — 2025-07-31 Bug fixes and performance improvements ## Apps similar to Fitness By Tara | App | Rating | Price | Category | | --- | --- | --- | --- | | [TaraFFit](https://appshunter.io/ios/app/taraffit/id6448841156) | 5.0 (7) | Free | Health & Fitness | | [Home Workout - Loss Weight](https://appshunter.io/ios/app/home-workout-loss-weight/id6737881632) | 5.0 (1) | Free | Health & Fitness | | [Plank - 30 Days of Challenge](https://appshunter.io/ios/app/plank-30-days-of-challenge/id1035305517) | 4.6 (442) | Free | Health & Fitness | | [Tai Chi & Pilates: Shapely](https://appshunter.io/ios/app/tai-chi-and-pilates-shapely/id6752246875) | 1.0 (3) | Free | Health & Fitness | | [Calvert Fitness](https://appshunter.io/ios/app/calvert-fitness/id6504693882) | — | Free | Health & Fitness | | [Flexy: Pilates & Home Workout](https://appshunter.io/ios/app/flexy-pilates-and-home-workout/id6747302282) | 4.6 (7) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*