# Fitness Champ : Workout Log — Workouts, Steps & Progress

> Workouts, Steps & Progress (iPhone/iPad app by Shamshudein Syed Kareem.)

- Source: https://appshunter.io/ios/app/fitness-champ-workout-log/id6794636016 (this page in markdown: same URL + `.md`)
- Developer: [Shamshudein Syed Kareem](https://appshunter.io/developer/1474483294)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 32 MB
- Languages: American English
- Released: 2026-08-07
- Data updated: 2026-08-26
- User reviews in markdown: https://appshunter.io/ios/app/fitness-champ-workout-log/id6794636016/reviews.md

## What is Fitness Champ?

Fitness Champ is a straightforward gym and activity tracker: build a workout plan, log your sets, and watch your steps and progress add up — no account, no ads, no subscription.

STRENGTH TRAINING
• Build a custom plan around your goal (strength, hypertrophy, or general fitness), days per week, and available equipment
• Choose from ready-made day templates — full body, upper/lower, or push/pull/legs
• Log sets with reps and weight as you train, with a built-in rest timer between sets
• Swap any exercise in your plan without starting over
• Track your workout streak

1,300+ EXERCISES
• Browse by muscle group or search by name, muscle, or equipment
• Every exercise includes an animated demonstration and step-by-step instructions
• Animated demonstrations load from the web; the rest of the app works without a connection
• Save exercises to Favorites for quick access

DAILY ACTIVITY
• A daily Move ring tracks active calories, steps, distance, and exercise minutes
• Steps and distance sync automatically from Apple Health
• Not using Apple Health? Track walks and runs in the app — distance is estimated from your stride, no GPS required
• Hourly charts show when you moved throughout the day, plus a full calendar history

PROGRESS
• Current and longest workout streaks
• Weekly workout count and total volume lifted
• Weekly breakdown by muscle group
• Personal records with estimated one-rep max for every lift

PRIVATE BY DESIGN
Fitness Champ has no account, no login, and no cloud sync — everything you log stays on your device. It reads step and calorie data from Apple Health only to show it back to you; nothing is ever uploaded, shared, or sold. No ads, no tracking, no in-app purchases.

Works in kg or lb, km or miles — set your preferred units once in Settings.


## Version history (last 1 release)

### 1.0 — 2026-08-07

No release notes.

## More apps by Shamshudein Syed Kareem

- [ChocoLounge](https://appshunter.io/ios/app/chocolounge/id1474483295)
- [BeautyLuxe](https://appshunter.io/ios/app/beautyluxe/id1538579170)
- [Delishtic Business App](https://appshunter.io/ios/app/delishtic-business-app/id1596470664)

All apps by Shamshudein Syed Kareem: https://appshunter.io/developer/1474483294

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*