# Fitness Concepts

> Personalized fitness tracking, nutrition logging, and coach communication. (iPhone/iPad app by Korbi Brizendine LLC.)

- Source: https://appshunter.io/ios/app/fitness-concepts/id6755850978 (this page in markdown: same URL + `.md`)
- Developer: [Korbi Brizendine LLC](https://appshunter.io/developer/1856714359)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 179 MB
- Languages: American English
- Released: 2025-12-02
- Data updated: 2026-08-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fitness-concepts/id6755850978/reviews.md

## What is Fitness Concepts?

With the Fitness Concepts App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

## Key features

- Access training plans
- Track workouts and progress
- Follow exercise videos
- Track meals and habits
- Real-time coach messaging
- Connect wearable devices
- Set and track goals


## Frequently asked questions about Fitness Concepts

### What devices does Fitness Concepts support?

Fitness Concepts is available on watch, iPhone, iPad, and iPod. It can also connect with Apple Watch and other wearable devices like Garmin and Fitbit.

### How does Fitness Concepts help with nutrition?

Fitness Concepts allows you to track your meals and make better food choices. It also integrates with apps like MyFitnessPal to help monitor your nutrition and body composition.

### Can I connect my Apple Watch to Fitness Concepts?

Yes, you can connect your Apple Watch to Fitness Concepts to track workouts, steps, habits, and more directly from your wrist.

### Does Fitness Concepts offer personalized coaching?

Yes, Fitness Concepts provides access to your coach, allowing you to message them in real-time and receive guidance on your fitness journey.

### How does Fitness Concepts track progress?

Fitness Concepts tracks your workouts, lifestyle habits, measurements, and results. You can also set health and fitness goals and gain milestone badges for achievements.

### Is Fitness Concepts free to use?

Yes, Fitness Concepts is available for free. There are no in-app purchases or advertisements mentioned.

### How often is Fitness Concepts updated?

The latest version of Fitness Concepts is 8.6.1, and it was last updated on February 24, 2026. Updates typically occur regularly to improve functionality and add features.

### What is the age rating for Fitness Concepts?

Fitness Concepts has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-12-02

No release notes.

## Related topics

[fitness concepts](https://appshunter.io/ios/topics/fitness-concepts)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*