# Fitness Culture > Personalized fitness programs, macro tracking, and community support for goal achievement. (iPhone/iPad app by Fitness Culture Programs LLC.) - Source: https://appshunter.io/ios/app/fitness-culture/id1320993419 (this page in markdown: same URL + `.md`) - Developer: [Fitness Culture Programs LLC](https://appshunter.io/developer/1514871242) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.59/5 from 604 App Store ratings · 127 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 28 MB - Languages: English - Released: 2017-12-21 - Data updated: 2026-08-18 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fitness-culture/id1320993419/reviews.md ## What is Fitness Culture? The Fitness Culture app is designed to help you train and hit your fitness goals from anywhere in as little as 30 minutes. With programs for any gym type and any goal, we have thousands of workouts to choose from to keep you progressing. The best part is you don't have to do it alone. Our coaches and member community will help you every step of the way. When you download, you'll get: QUIT SECOND-GUESSING YOUR WORKOUTS -Gone are the days of just doing random workouts and wondering, "Am I doing this right?" Our programs are tailored to your strength levels with complete progression and full breakdowns of every movement with real feedback from strength coaches. No cartoons here. ACCELERATE YOUR RESULTS WITH HELP FROM THE KITCHEN -Yes, that pizza does fit into your macros. And with one of our macro plans, you'll accelerate your results while still enjoying life and your favorite foods. Get personalized macros and build meals according to your preferences all in the app. RECOVER AND STAY INJURY FREE -Death, taxes, and skipping workouts for injury. Avoid one of these with complete mobility and yoga routines designed around your weaknesses. You'll get full access to our whole library of mobility routines that target any body part you're struggling with. GET MOTIVATED AND LIFT UP OTHERS You will have 24/7 access to our private Facebook community where you can interact with other members, ask questions to our coaches, and communicate with Steve via Facebook Live throughout the membership. View our Terms of Use/Service at: https://app.fitnessculture.com/terms-of-service ## Key features - Personalized workout programs - Macro tracking and meal planning - Mobility and yoga routines - Strength coach feedback - Private Facebook community - Live Q&A with coaches ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | At Home - Basic | $49.99 | per month | | At Home - Premium | $89.99 | per month | | Basic | $49.99 | per month | | Monthly | $49.99 | per month | | Premium | $89.99 | per month | ## What do users think of Fitness Culture? Overall sentiment: positive **Pros** - 🚀 Excellent programming - 👍 Comprehensive features - 📚 Detailed instructions and videos - 🔍 Helps track progress - 💪 Effective for achieving fitness goals - 🤝 Great customer support **Cons** - 💰 Expensive subscription - 🔀 Some workout conflicts - 🤕 Potential for overtraining - 🕰️ Inconsistent rest timer behavior - 🧘‍♀️ Lack of dedicated stretching **Commonly reported bugs** - Workout progress not always saved - Keyboard issues on some devices **Most requested features** - Dark mode option - Automatic weight tracking - Customizable workout options - Improved calendar view ## Recent user reviews (10 of 127) All indexed reviews: https://appshunter.io/ios/app/fitness-culture/id1320993419/reviews.md ### 5/5 — Fitness Culture Training *2025-01-09, version 1.5* Fitness Culture’s programming is world class! Several tracks available to help you train for any strength and conditioning goal. I am currently doing the onboard program for the everyday athlete challenge and love the full body splits. Steve and Jake are phenomenal coaches and continuously put out amazing content on their YouTube channel. I have been following the programming off and on for several years. Being in the military makes it hard to follow any program consistently, but when I’m able to train there is no other program I trust more to help me achieve my goals. ### 5/5 — Highly Recommend *2024-12-25, version 1.5* Been using for 3-4 years now. Love the different programs that you can choose that and the progressive overload that it helps recommend to help you reach your goals. ### 4/5 — Ga solid 4.5/5 *2024-06-30, version 1.4* I have been a regular lifter/athlete for around 15 years, and this is the best program/app I have found to date. Tips and training videos for every movement, substitute exercises, program design, and app design/ facebook support are all wonderful. This is likely the closest you will get to professional personal training for a fraction of the cost (50/month vs 100/session) That being said, the only minor critiques/suggestions I have are: 1. Occasionally training blocks seem to conflict. For example, a shoulder-heavy IWT/burnout circuit at the end of a leg day, then a shoulder/push day the very next day. Im guessing its just the programming pulling the circuit block from a bank without considering the secondary muscles, as this seems to go against their usual 48+hr rest periods per muscle group. 2. Some days in certain programs prescribe more weight than seems correct/safe. For example, pushing near 90% of max for 3 sets of 12 reps, even in rest-pause (6, rest 20s, 4, rest, 2) seems like an injury waiting to happen. I’m not the expert, and am not trying to discredit/invalidate the training (I absolutely love Steve and Jake), but non-profesional/full-natural/non-“enhanced” athletes may want to err on the safe side for these programs. 3. When selecting 60 or 30 minute option, it seems to just remove the last 1 or 2 chronological blocks for a training day, but sometimes it seems like it should be flipped. Example: if leg day goes: primary-secondary-ancillary-core/circuit, the core work or circuit would be left off the 60 minute version, when it seems like the ancillary leg stuff should be dropped instead (otherwise you miss out on core work entirely). Not sure if designed on purpose, and of course you can intuitively do what you want, but maybe it wasn't meant to be that way. 4. Stretching is not included/mentioned. They have mobility blocks each day that rotate, but these don’t always include the muscles you worked that day, and are not a real substitute for actual stretching. Example: chest day may have a back/shoulder focused mobility block. This isn't really an issue if realize it, but some may mistake the mobility routines for actual “stretching”. Otherwise, it is a great app that I highly recommend and training and recommend trying a few months/programs for yourself. ### 5/5 — Lean program *2024-02-09, version 1.4* If you have aspirations to get back in shape Steve cook has the best app and program out there!! ### 5/5 — Best Fitness App *2024-01-10, version 1.4* Best fitness app out there! I’ve been using it consistently for five years. Amazing! ### 5/5 — Programming *2023-12-09, version 1.4* By far the best program I have ever payed for! Nothing comes close! Invest your money into something that will not only cause you to be pain free but be an functional athlete in any scenario! ### 5/5 — Best fitness app *2023-10-22, version 1.4* I have tried several fitness apps and programs. This is hands down the most complete and well done fitness app I have used. The app itself is very easy to navigate and the videos really nail down the proper form to help maximize results and reduce likelihood of injury. The variety of programs is amazing. Worth every penny. ### 5/5 — Question/Feedback *2023-08-22, version 1.4* Will there be an update to bring dark mode? It would be helpful if once the rest timer finishes, it dings so you know and goes back to the workout page so we don’t have to swipe. ### 5/5 — Loving it! *2023-06-24, version 1.4* The app and workouts are great! It helped me know how to do the work outs and with my diet. I really like the auto meal plan because it’s easy to use and the meals are tasty! ### 5/5 — Amazing!! *2023-06-24, version 1.4* I've been using Fitness Culture for like 3 or 4 years, and I've loved it! I've been on the Power Program the majority of the time. The programming has increased my 3 lift total by like 200 lbs, and helped me stay well conditioned for playing hockey! I really love the micro- and macro- cycling of the programming. It keeps things interesting but still stays focused on the goal of increasing strength. I had been lifting for awhile before I started Fitness Culture, but my wife was quite new to lifting when she started the Lean Program. The coaching descriptions and videos were perfect to help her get started and really enjoy lifting! I thought it was a little overpriced at first, especially since there are so many free programs out there; however, after using it for years it is easily worth every penny! I would strongly recommend it to anyone! ## Frequently asked questions about Fitness Culture ### What does the Fitness Culture app do? The Fitness Culture app provides personalized workout programs tailored to your strength levels, macro tracking for nutrition, and mobility routines to prevent injuries. It aims to help users achieve their fitness goals efficiently with expert guidance and community support. ### What are the key features of Fitness Culture? Key features include customized workout programs with detailed movement breakdowns and real feedback from strength coaches. Users also get personalized macro plans, the ability to build meals according to preferences, and access to a library of mobility and yoga routines. ### How much does Fitness Culture cost? The app is free to download and offers in-app purchases for its premium features and programs. Specific pricing for subscriptions or one-time purchases is not detailed in the provided description but is available through in-app transactions. ### Who is the target audience for Fitness Culture? This app is designed for individuals who want to train and achieve their fitness goals, regardless of their gym type or experience level. It's particularly beneficial for those seeking structured guidance, personalized nutrition advice, and a supportive community. ### How does Fitness Culture help with motivation and support? The app offers 24/7 access to a private Facebook community where members can interact, ask questions to coaches, and participate in live Q&A sessions. This fosters a sense of accountability and shared progress among users. ## Version history (last 5 releases) ### 1.7 — 2026-04-14 UI and stability improvements ### 1.6 — 2025-08-29 UI and stability improvements ### 1.5 — 2024-12-13 UI and stability improvements ### 1.4 — 2023-06-21 Macro Area Improvements The first thing we improved was the macro calculator algorithm. We made this change to improve the accuracy of your initial macro setup, which will also assist with future check-ins. Second, you'll notice a new visual display of your macros, especially if you are carb cycling. Your high, low, and standard day totals as well as total calories will be displayed right in front of you! All History Calendar We now offer two calendar views. One is your current program view, which provides detailed information about your existing program. The other is an all-history view that allows you to explore your complete workout history, including all the programs you've ever participated in. Please note that this feature will not be retroactive, as the data prior to this point was not stored. However, if you switch programs from now on, you'll be able to view the program you were previously enrolled in. Past Program Day Recognition If you've ever wished to restart an old program on the day you left off, you no longer need to contact support to do so. You can now accomplish this directly in the app. Workout Time Recognition We value your time. The app now recognizes the time domain in which you save your workouts. This implies that when you scroll back to view a specific workout in your history, it will be displayed in the corresponding time domain. ### 1.3 — 2022-12-21 UI and stability improvements ## Apps similar to Fitness Culture | App | Rating | Price | Category | | --- | --- | --- | --- | | [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,483) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,128) | Free | Health & Fitness | | [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,761) | Free | Health & Fitness | | [Stronglifts 5x5 Workout Plan](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022) | 4.9 (76,516) | Free | Health & Fitness | | [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,851) | Free | Health & Fitness | | [Fitness Point Pro: Home & Gym](https://appshunter.io/ios/app/fitness-point-pro-home-and-gym/id573916046) | 4.4 (1,428) | $6.99 | Health & Fitness | ## Related topics [fit culture app](https://appshunter.io/ios/topics/fit-culture-app) · [iron culture fitness](https://appshunter.io/ios/topics/iron-culture-fitness) · [programming workout](https://appshunter.io/ios/topics/programming-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*