# FITNESS EVOLVE STUDIO — WEIGHTLIFTING CLASSES

> Weightlifting classes and nutritional guidance for long-term fitness and fat loss. (iPhone/iPad app by Samuel Mendez (TX).)

- Source: https://appshunter.io/ios/app/fitness-evolve-studio/id1594140093 (this page in markdown: same URL + `.md`)
- Developer: [Samuel Mendez (TX)](https://appshunter.io/developer/1582016840)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 372 MB
- Languages: Arabic, Czech, Danish, Dutch, English, Finnish, French, German, Greek, Hebrew and 17 more
- Released: 2021-11-10
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fitness-evolve-studio/id1594140093/reviews.md

## What is FITNESS EVOLVE STUDIO?

Fitness Evolve is a weightlifting class program made for anyone that is looking to get in shape, feel good, and learn how to eat healthy. Not just for a couple of weeks, but for the long run. We teach you how to lift weights with proper form and how to gain muscle mass as well. At Fitness Evolve will also be showing you how to eat right and not to look at eating as dieting, but to develop it into a lifestyle. Our nutritional guidance contain all the nutrients the body needs daily so you won’t run out of enery. Our main objective is to make you lose body fat. Yes, you read right! With our fitness evolve plan we strictly attack the body fat without jeopardizing your muscle mass or removing your water. This results into an overall better body shape so you wont just look or feel skinny, but instead feel strong and healthy.

## Key features

- Weightlifting classes with proper form instruction
- Muscle gain techniques
- Healthy eating guidance
- Body fat loss focus
- Nutritional plans for sustained energy
- Lifestyle-based eating approach

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/fitness-evolve-studio/id1594140093/reviews.md

### 5/5 — Amazing!

*2021-11-17, version 2.49746.0*

Great for fitness! Highly reccomend

## Frequently asked questions about FITNESS EVOLVE STUDIO

### What is FITNESS EVOLVE STUDIO?

FITNESS EVOLVE STUDIO is a weightlifting class program that also provides nutritional guidance. It aims to help users get in shape, feel good, and learn healthy eating habits for the long run.

### Does FITNESS EVOLVE STUDIO focus on weight loss or fat loss?

FITNESS EVOLVE STUDIO strictly attacks body fat while preserving muscle mass and water. This results in an improved body shape, making users feel strong and healthy rather than just skinny.

### What kind of nutritional guidance does FITNESS EVOLVE STUDIO offer?

The nutritional guidance provided contains all the nutrients the body needs daily to ensure sustained energy. It emphasizes developing healthy eating into a lifestyle rather than a temporary diet.

### Is FITNESS EVOLVE STUDIO suitable for beginners?

Yes, the program is designed for anyone looking to get in shape and learn how to lift weights with proper form. It aims to teach fundamental techniques for long-term fitness.

### What devices is FITNESS EVOLVE STUDIO available on?

FITNESS EVOLVE STUDIO is available on iPhone, iPad, and iPod, indicated by its supported devices list.

### How often is FITNESS EVOLVE STUDIO updated?

The latest version of FITNESS EVOLVE STUDIO was released on December 20, 2023, suggesting regular updates to the application.

### What is the user rating for FITNESS EVOLVE STUDIO?

FITNESS EVOLVE STUDIO has an excellent rating of 5.0 stars from 5 ratings, indicating very high user satisfaction.

### Does FITNESS EVOLVE STUDIO have ads?

No, FITNESS EVOLVE STUDIO does not contain advertisements, as indicated by the 'hasAds' flag being false.

## Version history (last 5 releases)

### 2.85932.1 — 2023-12-20

Bug fixes, performance improvements

### 2.85513.0 — 2023-12-10

Bug fixes, performance improvements

### 2.84985.21 — 2023-12-04

Bug fixes, performance improvements

### 2.84985.12 — 2023-11-29

Bug fixes, performance improvements

### 2.84846.0 — 2023-11-20

Bug fixes, performance improvements

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## More apps by Samuel Mendez (TX)

- [Fitness Evolve Online](https://appshunter.io/ios/app/fitness-evolve-online/id1582016838)

All apps by Samuel Mendez (TX): https://appshunter.io/developer/1582016840

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*