# Fitness for Women by Fit & Hot — Weight Loss Workout at Home > Personalized home workout plans for women focused on weight loss and fitness. (iPhone/iPad app by At team LLC.) - Source: https://appshunter.io/ios/app/fitness-for-women-by-fit-and-hot/id1628325970 (this page in markdown: same URL + `.md`) - Developer: [At team LLC](https://appshunter.io/developer/1712280402) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 254 App Store ratings · 123 written reviews indexed - Age rating: 12+ - Requires: iOS 16.0 · 183 MB - Languages: American English, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Hungarian, Indonesian and 14 more - Released: 2022-08-16 - Data updated: 2026-08-17 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/fitness-for-women-by-fit-and-hot/id1628325970/reviews.md ## What is Fitness for Women by Fit & Hot? Lose weight, burn stubborn fat, boost your metabolism, transform your body, tone up, get fit, gain flexibility, and more with your 100% personal plan by Fit & Hot. 5 REASONS to start Fit & Hot right away: 1. 100% PERSONAL PLAN Whether you’re a complete beginner or a pro, looking to tone up or lose weight, we’ll create the right plan for you. Each workout is tailored to your activity level, goals, and performance over time. 2. SUPPORT AND MOTIVATION Sticking to your workout routine has a lot to do with discipline and motivation. We’ll guide you as you progress, cheer you on, inspire you, and help you move forward. You’ll stay on track with your goals no matter what! 3. EXCITING FITNESS CHALLENGES Whether you’re looking to lose weight, improve certain areas of your body, or make exercise a daily habit, our challenges will help you start the transformation cycle. 4. SELF-CARE AND RELAXATION Rest is just as important as exercise. Letting your body relax is the best thing you can do for fitness success. Our practices will help you recover and connect your body and mind. 5. NO GYM, NO EQUIPMENT There is no need to go to the gym. All of our workouts can be done at home. No equipment required, but if you have it, take advantage of it! Fit & Hot provides you with: - Your personal daily plan - Targeted workout programs to help you get in shape faster - Relaxation, breathing, self-care practices to take care of you mind while reaching your fitness goals - Challenges to spice things up while keeping your focus on a deadline - Detailed statistics to know exactly how much you’re exercising and monitor your activity with an intuitive design - Weight tracking to make sure you reach your goals Let’s get started!   Fit & Hot offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, weekly renewal, etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://at-team.org/fitandhot-privacy/ Terms of Use: https://at-team.org/fitandhot-terms/ ## Key features - 100% personal workout plan - Support and motivation - Fitness challenges - Self-care and relaxation practices - No gym or equipment needed - Detailed statistics and weight tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Lose weight in 30 days | $19.99 | per month | | Workout plan for 3 months | $29.99 | per 3 months | | Female fitness for 1 year | $49.99 | per year | | Home workouts for 1 week | $9.99 | per 7 days | ## What do users think of Fitness for Women by Fit & Hot? Overall sentiment: positive **Pros** - 👍 Easy to use - 🚀 Effective workouts - 💪 Helps with weight loss - 🤩 Motivating and encouraging - 🎨 Nice design and visuals **Cons** - 💰 Paid subscription required - 🤔 Some users confused about free vs. paid features - 🤕 Concerns about having to pay for continued use **Commonly reported bugs** - Login issues - Compatibility problems on older devices **Most requested features** - More free workout options - Customizable workout plans - Nutrition and diet guidance ## Recent user reviews (10 of 123) All indexed reviews: https://appshunter.io/ios/app/fitness-for-women-by-fit-and-hot/id1628325970/reviews.md ### 5/5 — Good but I am scared I might have to pay *2025-06-03, version 7.0.36* Do I have to pay?? ### 4/5 — I Love IT but I have to pay *2024-11-07* So I got the app yesterday BUT… I have to pay for the second day and I was losing weight but I just want to suggest you take it off and more people will get it people want free workouts because now I have to delete the app cause I don’t have a job or money but it is a good app and I would suggest it❤️ **Developer response:** Thank you so much for considering our app. We are sincerely sorry that we could not meet your expectations. ### 1/5 — Don’t like it really *2024-08-23, version 6.26.34* I don’t really like how you always have to pay for these stuff when you want to work out it’s not really my favourite thing so I gave it a one it should have like free stuff so people who also want to lose weight but doesn’t have money ### 5/5 — Keira Thompson *2024-07-19, version 6.24.33* This is a great app it will help you lose weight it is amazing ### 5/5 — Хорошее приложение *2024-07-18* Купила абонемент на 3 месяца, занимаюсь 2 раза в день. Нравится) **Developer response:** Большое спасибо за обратную связь и за то, что вы с нами ❤️ ### 5/5 — It really helps me get fit and strong *2024-06-23, version 6.23.33* It just helps me understand my capabilities in life as a young cheerleader thank u to the ones who got me on this app ### 1/5 — Not FREE *2024-06-22, version 6.23.33* Read a review that the app offered a free version. Downloaded and found out you get to try 1 small workout for free. $50 for a year subscription really is not a terrible price. Just not in my budget, especially when the trial workout only offered 5-7 little exercises to do. ### 5/5 — Fit &Hot *2024-05-29* Отличное приложение **Developer response:** Спасибо, приятно слышать! ❤️ ### 4/5 — Helpful *2024-05-15, version 6.20.33* It's good. ### 5/5 — FREE🥹 *2024-05-09* This is a great app! The overall app is free unless you plan to take up challenges. Overall at great app! I definitely recommend! **Developer response:** Thank you very much for considering our app! You can try 1 workout from your personal plan and 1 day of the challenge marked 'FOR YOU' without subscribing or starting a trial. You can see the program of each challenge day by day if you tap on the challenge card and then drag 'Explore the full program' at the bottom of the screen. Fit & Hot also has a 3-day free trial for the 3-month and 1-year plans. Trial will allow you to explore and start any workout. If you start your trial and decide not to use the app, please remember to cancel your trial 24 hours before the end of the trial period. Hope you enjoy the app and reach your goals! ## Frequently asked questions about Fitness for Women by Fit & Hot ### What does Fitness for Women by Fit & Hot do? This app provides personalized workout plans designed specifically for women to help them lose weight, burn fat, boost metabolism, and tone their bodies. It offers tailored routines based on individual activity levels and goals, along with motivational support and relaxation practices. ### What are the key features of this fitness app? Key features include a 100% personal plan that adapts to your progress, motivational support to keep you on track, exciting fitness challenges, self-care and relaxation practices, and the ability to do all workouts at home without requiring any equipment. It also offers detailed statistics and weight tracking. ### How much does Fitness for Women by Fit & Hot cost? The app operates on a subscription model, offering various subscription types such as 3-month renewals and weekly renewals. Payment is charged to your iTunes Account upon purchase, and subscriptions automatically renew unless canceled at least 24 hours before the current period ends. ### Can I use this app if I'm a beginner or don't have gym equipment? Yes, the app is designed for all levels, from beginners to pros. All workouts can be done at home without any equipment, making it accessible for everyone. If you do have equipment, you can choose to incorporate it into your routines. ### What are common use cases for this app? Common use cases include losing weight, burning stubborn fat, transforming your body, toning up, getting fit, gaining flexibility, and establishing exercise as a daily habit. It's also used for self-care and relaxation to complement fitness routines. ## Version history (last 5 releases) ### 8.7.40 — 2026-08-03 Tiny updates, big comfort: The app now runs faster and smoother! ### 8.4.40 — 2026-04-16 We’ve fine-tuned the app to run faster and more reliably, so you can stay focused on your workouts. ### 8.1.40 — 2026-02-18 We’ve fine-tuned the app to run faster and more reliably, so you can stay focused on your workouts. ### 8.0.39 — 2025-12-09 The world should know how hard you work: export daily, weekly, monthly, or all-time activity summaries and share your fitness gains with friends. ### 7.3.38 — 2025-10-30 Better performance, better vibes: The app is now faster and smoother so you can focus on your fitness goals. ## Apps similar to Fitness for Women by Fit & Hot | App | Rating | Price | Category | | --- | --- | --- | --- | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (120,504) | Free | Health & Fitness | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,869) | Free | Health & Fitness | | [Workout for Women: Fit at Home](https://appshunter.io/ios/app/workout-for-women-fit-at-home/id1357527742) | 4.8 (29,314) | Free | Health & Fitness | | [Home Fitness for Weight Loss](https://appshunter.io/ios/app/home-fitness-for-weight-loss/id1215301573) | 4.6 (58,565) | Free | Health & Fitness | | [Fitness Verv: Daily Exercise](https://appshunter.io/ios/app/fitness-verv-daily-exercise/id1453964909) | 4.7 (42,985) | Free | Health & Fitness | | [7 Minute Workout](https://appshunter.io/ios/app/7-minute-workout/id650762525) | 4.8 (14,181) | Free | Health & Fitness | ## More apps by At team LLC - [Butt Workout by Fit & Firm](https://appshunter.io/ios/app/butt-workout-by-fit-and-firm/id1639996483) - [Lose Belly Fat with Fit & Flat](https://appshunter.io/ios/app/lose-belly-fat-with-fit-and-flat/id1645745801) - [Baby Sleep Sounds by Sleeepy](https://appshunter.io/ios/app/baby-sleep-sounds-by-sleeepy/id1669465039) - [7 Minute Workout by 7 min Fit](https://appshunter.io/ios/app/7-minute-workout-by-7-min-fit/id6443596471) - [Lose Weight and Fat・Fit & Slim](https://appshunter.io/ios/app/lose-weight-and-fatfit-and-slim/id6443669810) All apps by At team LLC: https://appshunter.io/developer/1712280402 ## Related topics [female workout challenge](https://appshunter.io/ios/topics/female-workout-challenge) · [fat burn women workout at home](https://appshunter.io/ios/topics/fat-burn-women-workout-at-home) · [90 day challenge women fitness](https://appshunter.io/ios/topics/90-day-challenge-women-fitness) · [women workout fitness app](https://appshunter.io/ios/topics/women-workout-fitness-app) · [30 day fitness](https://appshunter.io/ios/topics/30-day-fitness) · [lose weight fast](https://appshunter.io/ios/topics/lose-weight-fast) · [30 day workout challenges](https://appshunter.io/ios/topics/30-day-workout-challenges) · [30 day fitness at home](https://appshunter.io/ios/topics/30-day-fitness-at-home) · [30 day fitness workout at home](https://appshunter.io/ios/topics/30-day-fitness-workout-at-home) · [lazy workout for weight loss](https://appshunter.io/ios/topics/lazy-workout-for-weight-loss) · [the lean method](https://appshunter.io/ios/topics/the-lean-method) · [home fitness for weight loss](https://appshunter.io/ios/topics/home-fitness-for-weight-loss) · [30 days weight loss workout](https://appshunter.io/ios/topics/30-days-weight-loss-workout) · [female fitness](https://appshunter.io/ios/topics/female-fitness) · [women workout at home](https://appshunter.io/ios/topics/women-workout-at-home) · [30 day workout plan](https://appshunter.io/ios/topics/30-day-workout-plan) · [fitness app for women](https://appshunter.io/ios/topics/fitness-app-for-women) · [fitness for women](https://appshunter.io/ios/topics/fitness-for-women) · [complete fitness for women](https://appshunter.io/ios/topics/complete-fitness-for-women) · [games for women workout](https://appshunter.io/ios/topics/games-for-women-workout) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*