# Fitness Lab

> Personalized fitness and health tracking with coach and community support. (iPhone/iPad app by Brett James Fitness Limited.)

- Source: https://appshunter.io/ios/app/fitness-lab/id1631384198 (this page in markdown: same URL + `.md`)
- Developer: [Brett James Fitness Limited](https://appshunter.io/developer/1631384200)
- Category: Health & Fitness
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 162 MB
- Languages: American English
- Released: 2022-06-27
- Data updated: 2026-08-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fitness-lab/id1631384198/reviews.md

## What is Fitness Lab?

With the Fitness Lab App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits
- Set and track health goals
- Message your coach in real-time
- Connect with digital communities


## Frequently asked questions about Fitness Lab

### What devices does Fitness Lab support?

Fitness Lab is available on Apple Watch, iPhone, iPad, and iPod. It can also connect to other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does Fitness Lab help with nutrition?

Fitness Lab allows you to track your meals and make better food choices. This feature helps users monitor their dietary intake and progress towards their health goals.

### Can I communicate with a coach using Fitness Lab?

Yes, Fitness Lab enables you to message your coach in real-time. This direct communication can help you get personalized advice and stay motivated.

### Does Fitness Lab offer community features?

Yes, Fitness Lab includes digital communities where you can meet people with similar health goals. These communities are designed to foster motivation and shared progress.

### How does Fitness Lab track progress?

Progress is tracked through various metrics including workouts, nutrition, lifestyle habits, measurements, and results. Users can also gain milestone badges for achievements and habit streaks.

### When was Fitness Lab last updated?

The latest version of Fitness Lab is 8.18.2, which was last updated on August 1, 2026. This indicates a recent and active development cycle.

### What is the age rating for Fitness Lab?

Fitness Lab has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions for younger audiences.

### Does Fitness Lab have ads?

Fitness Lab does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.2 — 2026-08-01

Bug fixes and performance updates.

### 8.10.3 — 2026-04-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Cutting Fitness](https://appshunter.io/ios/app/cutting-fitness/id6749782946) | — | Free | Health & Fitness |
| [Liv n Lift](https://appshunter.io/ios/app/liv-n-lift/id6477400162) | — | Free | Health & Fitness |
| [Spalding Fitness](https://appshunter.io/ios/app/spalding-fitness/id6446869954) | 5.0 (2) | Free | Health & Fitness |
| [Fitlife Training App](https://appshunter.io/ios/app/fitlife-training-app/id1658360686) | — | Free | Health & Fitness |
| [TRAINED coaching](https://appshunter.io/ios/app/trained-coaching/id6444685378) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*