# Fitness Momness — Home Workouts for All Levels

> Home workout library with live sessions, tutorials, and scheduling. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/fitness-momness/id6477867067 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 4.90/5 from 46 App Store ratings · 33 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 85 MB
- Languages: American English
- Released: 2024-03-29
- Data updated: 2026-06-09
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fitness-momness/id6477867067/reviews.md

## What is Fitness Momness?

Welcome to FITNESS MOMNESS by Stacey Roberts!  This is a platform committed to helping you establish sustainable, healthy habits, no matter where you find yourself on your fitness journey.  Stacey is a wife, mother of 4 boys, and fitness enthusiast who is passionate about setting you up for long term success.  With easy-to-follow and enjoyable workouts that you can do from the comfort of your own home, Stacey helps you reach your fitness goals and make changes in your life which will last. 

In this app, you will find Stacey’s full library of On Demand workout sessions, which includes workouts of varying type, length, style, muscle group focus, equipment, and more.  You can sort the workouts using different category filters to find the right workout for you today, and the collection will continue to grow weekly with new workouts to keep it fresh!

You will also gain access to:
*New and exciting Fitness Momness programs and challenges
*The opportunity to participate in live streamed workouts with Stacey and exclusive Q&A sessions.
*Video tutorials on different moves to help you master proper form, ensuring you get the most benefit from movements and prevent injury.
*Weekly workout scheduling which can send reminders on your phone and the ability to “favorite” the classes you want to do over and over again.
*The ability to cast Fitness Momness workouts onto your smart TV at home

## Key features

- On-demand workout library
- Live streamed workouts
- Video tutorials for proper form
- Weekly workout scheduling
- Workout category filters
- Cast workouts to smart TV

## Recent user reviews (10 of 33)

All indexed reviews: https://appshunter.io/ios/app/fitness-momness/id6477867067/reviews.md

### 5/5 — Incredible

*2024-12-12, version 6.0.1*

Stacey’s app is sooo incredible!! She is super fun and easy to follow…esp w/my limited technical abilities…haha.
She is very knowledgeable and is so easy to understand the muscle groups and reasons for the movement. Highly recommend and would/will do this again if offered!!

### 5/5 — Grateful

*2024-12-10, version 6.0.1*

I am recovering from a horrible horseback riding accident from two years ago.  I purchased this app and a couple of programs because it was not intimidating for me.  She is a wonderful instructor that explains everything in manner that motivates you to want more.  I am 48 years old and in the best shape of my life simply because of this app.  Thank you for giving me my confidence and strength back!

### 5/5 — Love Stacey!

*2024-12-09, version 6.0.1*

Love the simplicity of her workouts but still challenging for me. Love her personality and that she’s a fellow Texan! Buy it, totally worth it!

### 5/5 — Awesome workouts

*2024-12-09, version 6.0.1*

I love this app for great workouts that don’t take up a lot of extra time, they are easy to follow and have modifications if needed in the movement or equipment.  I would highly recommend you check it out.

### 5/5 — Best Workouts ever!

*2024-12-09, version 6.0.1*

I’ve been following stacey on IG for about a year now along with several other fitness influencers. She is by far the BEST. Workouts are effective, use little equipment and perfect for this mom of 3. Stoked to have her app now!

### 5/5 — Changed my Approach to Fitness

*2024-12-09, version 6.0.1*

Stacey is motivating! The exercises are grouped by upper body, lower body, core…strength, endurance etc. If you need advice on how to structure your workouts per week, Stacey has information in the app on how to create a schedule that works for your needs. Her programs are easy to follow yet challenging. The app is for everyone since each exercise can be modified by amount of weight, number of reps, etc. Best of all (besides Stacey’s fun personality) is her care in demonstrating proper form…and she reminds the viewer throughout. Best instructor I have ever followed.

### 5/5 — Great app!

*2024-12-09, version 6.0.1*

Excellent app and very user friendly. Best one I’ve see yet

### 5/5 — Best at home strength training program for women out there

*2024-08-12, version 5.4*

Wow, I wish this was available during Covid or maybe it was I don’t know… I’m 54 and in the best shape of my life because of this program. I am not one to be able to do my own thing I have to follow along with programs. Her strength training is specifically everything I’ve looked for in a program. I’ve transformed my body.  There’s no fluff or glam to it, she’s very down to earth and gets straight to it.   Please keep your programs as is don’t change a thing!! 😘🥰

### 5/5 — Love Stacey’s App!

*2024-07-31, version 5.4*

I first found Stacey on Instagram and the followed her to YouTube. Those platforms were fine but her App is even better. All the workouts are in one place with no ads! I am able to find a workout based on length of workout, style of workout, and what muscle group I want to work that day. Stacey has just announced that she will be posting monthly calendars on the App to help plan workouts if that is something you are interested in. In addition Stacey is friendly, witty, and very supportive. She will answer any question you have through the community board that is part of the App. Staceys App is definitely worth every penny!

### 5/5 — The best!

*2024-07-26, version 5.4*

I’ve been working out to her video’s for a couple of years and she is great!  I hate working out but know it’s so important as I get older to use weights and keep my bones strong.  She has a way about her that you feel like you’re working out with a friend, and she knows just when you’re about to drop and encourages you to keep going.  Highly recommend!

## Frequently asked questions about Fitness Momness

### What is Fitness Momness?

Fitness Momness is a platform offering a comprehensive library of on-demand home workouts designed for all fitness levels. It aims to help users establish sustainable, healthy habits with easy-to-follow routines and expert guidance.

### What kind of workouts are available?

The app features a full library of on-demand workout sessions with varying types, lengths, styles, muscle group focuses, and equipment requirements. New workouts are added weekly, and users can filter by category to find suitable options.

### Is there a cost to use Fitness Momness?

Based on the provided information, the app is free to use and does not have in-app purchases or ads. This means you can access its features without any financial commitment.

### Can I watch workouts on my TV?

Yes, the app allows you to cast Fitness Momness workouts onto your smart TV at home. This feature enables you to enjoy your workouts on a larger screen for a more immersive experience.

### What are the benefits of using Fitness Momness?

Benefits include access to a growing library of home workouts, participation in live streamed sessions with Q&A, video tutorials for mastering proper form to prevent injury, and weekly workout scheduling with reminders. It's designed for long-term fitness success.

## Version history (last 5 releases)

### 6.1.2 — 2025-11-20

Bug fixes and performance enhancements

### 6.1.1 — 2025-10-17

Bug fixes and performance enhancements

### 6.0.1 — 2024-09-11

Bug fixes and performance enhancements

### 5.4 — 2024-05-02

Bug fixes and performance enhancements

### 5.3 — 2024-03-28

No release notes.

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All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

## Related topics

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-09.*
