# Fitness Monkey: Sober & Fit — Sobriety & Workout Tracker > Sobriety and fitness tracker for recovery support and mental health. (iPhone/iPad app by Fitness Monkey LLC.) - Source: https://appshunter.io/ios/app/fitness-monkey-sober-and-fit/id6791810104 (this page in markdown: same URL + `.md`) - Developer: [Fitness Monkey LLC](https://appshunter.io/developer/6791810106) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 12 MB - Languages: American English - Released: 2026-08-24 - Data updated: 2026-10-31 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fitness-monkey-sober-and-fit/id6791810104/reviews.md ## What is Fitness Monkey? Fitness Monkey is a supportive companion for your recovery — one place to count your sober days, move your body, and understand your own patterns. It's built on a simple idea: physical activity supports mental health, and small daily wins add up. WHAT YOU CAN DO Track your sobriety • A real-time counter of days, hours, and minutes since your start date • 25 milestones from your first 24 hours to 50 years • Reset your journey any time without losing your history — setbacks are part of the story Move every day • Log walks, runs, hikes, cycling, swimming, yoga, cardio, weightlifting, and more • Track duration, distance, calories, and heart rate • Set a weekly workout goal and watch your streak grow Journal and spot your triggers • Write daily entries and revisit them any time • Log triggers, rate their intensity, and record whether you resisted or gave in • See your resistance rate improve over time Stay connected to meetings • Save your AA, NA, or other recovery meetings • Log attendance and build a weekly meeting streak See your progress • Charts comparing this week to last, personal records, and lifetime totals • One personalized daily insight that connects your fitness and your recovery Gentle reminders • Optional push notifications for daily check-ins and milestone celebrations • You choose what you get and when Fitness Monkey is a self-tracking and motivation tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. If you are in crisis or need clinical care, please contact a licensed professional or, in the US, call or text 988. Your progress, your pace. ## Key features - Sober day counter - Workout logging - Trigger journaling - Meeting tracker - Progress charts - Daily insights - Gentle reminders ## Is Fitness Monkey safe? Not enough ratings yet to assess Fitness Monkey. ## Is Fitness Monkey legit? Fitness Monkey: Sober & Fit has limited verification signals. The AppsHunter Legitimacy Score for Fitness Monkey is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/fitness-monkey-sober-and-fit/id6791810104/reviews.md ### 5/5 — Recovery Meets Fitness *2026-08-25* As the creator of Fitness Monkey, seeing this app finally live in the App Store is incredibly meaningful. I built it around something I believe deeply: fitness and recovery can reinforce each other, one day at a time. Proud of how far it’s come—and excited to keep making it better. ## Frequently asked questions about Fitness Monkey ### How does Fitness Monkey track sobriety? Fitness Monkey provides a real-time counter for days, hours, and minutes since your sobriety start date. It also features 25 milestones to celebrate your progress, from the first 24 hours to 50 years. ### What types of workouts can I log in Fitness Monkey? You can log a wide variety of activities including walks, runs, hikes, cycling, swimming, yoga, cardio, and weightlifting. The app allows tracking of duration, distance, calories, and heart rate for each workout. ### Can Fitness Monkey help me identify triggers? Yes, Fitness Monkey allows you to journal daily entries and log triggers, rating their intensity. You can record whether you resisted or gave in to a trigger, and the app helps you see your resistance rate improve over time. ### Does Fitness Monkey connect to support meetings? Fitness Monkey allows you to save your AA, NA, or other recovery meeting details. You can log attendance and build a weekly meeting streak within the app. ### What kind of progress insights does Fitness Monkey offer? The app provides charts comparing your current week to the previous one, displays personal records, and shows lifetime totals. It also offers one personalized daily insight that connects your fitness activities with your recovery progress. ### Does Fitness Monkey have ads? Fitness Monkey is ad-free, allowing for an uninterrupted user experience focused on your recovery and fitness journey. ### What devices is Fitness Monkey available on? Fitness Monkey is available on iPhone, iPad, and iPod devices, making it accessible for users across the Apple ecosystem. ### How often is Fitness Monkey updated? Fitness Monkey was last updated on August 25, 2026, with version 1.0.8. This indicates active development and ongoing support for the application. ## Version history (last 2 releases) ### 1.0.9 — 2026-08-29 - Updated previews and screenshots ### 1.0.8 — 2026-08-25 No release notes. ## Apps similar to Fitness Monkey | App | Rating | Price | Category | | --- | --- | --- | --- | | [RoadMap4Recovery](https://appshunter.io/ios/app/roadmap4recovery/id6762140653) | 5.0 (4) | Free | Health & Fitness | | [BodyBud](https://appshunter.io/ios/app/bodybud/id6742726101) | — | Free | Health & Fitness | | [Padma Studio](https://appshunter.io/ios/app/padma-studio/id1623266779) | 5.0 (30) | Free | Health & Fitness | | [Protigy: AI Protein Tracker](https://appshunter.io/ios/app/protigy-ai-protein-tracker/id6754542194) | 5.0 (6) | Free | Health & Fitness | | [Luntrack: AI Calorie & Gym](https://appshunter.io/ios/app/luntrack-ai-calorie-and-gym/id6794109236) | 5.0 (8) | Free | Health & Fitness | | [MI PEACE +](https://appshunter.io/ios/app/mi-peace-plus/id1557506829) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*