# Fitness Planner — Gym Workout > Personalized workout plans and guidance for muscle building and weight loss. (iPhone/iPad app by Praveen Kumar.) - Source: https://appshunter.io/ios/app/fitness-planner/id6740072417 (this page in markdown: same URL + `.md`) - Developer: [Praveen Kumar](https://appshunter.io/developer/1529692080) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 17+ - Requires: iOS 14.0 · 43 MB - Languages: English - Released: 2025-01-10 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fitness-planner/id6740072417/reviews.md ## What is Fitness Planner? Get fit, stay strong, and transform your fitness journey with Fitness Planner—the ultimate workout app for iOS! Whether you’re a beginner or an experienced athlete, our personalized workout plans, expert guidance, and progress tracking will help you achieve your fitness goals with ease and confidence. The Fitness Planner Workout App builds muscle & loses weight with a guideline workout routine for your fitness goal and body type. Start to work out the smart way, with a Fitness Planner personal trainer in your pocket. ** #1 Features Personalised Workout Plans:* Covers all type parts of Body Exercises Full Body Workout Guideline - This full-body workout is designed to target all major muscle groups, improve strength, and enhance overall fitness. Perform these exercises 2-3 times a week with proper form for optimal results. Targets: Quadriceps, hamstrings, glutes - Stand with your feet shoulder-width apart. Lower your body by bending your knees and hips until your thighs are parallel to the floor. Push back up to the starting position. Perform 3 sets of 12-15 reps. Targets: Chest, shoulders, triceps, core - Start in a plank position with your hands slightly wider than shoulder-width. Lower your chest to the floor, then push back up. Perform 3 sets of 10-15 reps. Targets: Lower back, glutes, hamstrings - Stand with your feet under a barbell. Hinge at your hips to grab the bar, then lift it by extending your hips and knees. Lower it back down with control. Perform 3 sets of 8-10 reps. Targets: Upper back, lats, biceps - Hold a barbell or dumbbells with an overhand grip. Bend at the hips until your torso is almost parallel to the floor. Pull the weight towards your lower ribcage, then lower it back down. Perform 3 sets of 10-12 reps Targets: Core, shoulders - Hold a plank position with your forearms on the floor and your body in a straight line from head to heels. Maintain this position for 30-60 seconds. Perform 3 sets. Targets: Quadriceps, hamstrings, glutes - Step forward with one leg and lower your body until your front thigh is parallel to the floor. Push back up to the starting position and switch legs. Perform 3 sets of 10-12 reps per leg. ** #2 Workout Tips: * Warm up for 5-10 minutes before starting. Rest for 60-90 seconds between sets. Focus on proper form to prevent injuries. Cool down with stretches to improve flexibility. ** #3 Terms & Details - Get access to all features FREE. - No Any Payment - Optional Sing requirement Support https://iosdeveloperlive.blogspot.com/p/contact-us_25.html ## Key features - Personalized workout plans - Full body workout guidelines - Targeted muscle group exercises - Workout tips and guidance - Progress tracking - Beginner to experienced athlete support ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/fitness-planner/id6740072417/reviews.md ### 5/5 — Nice bro *2026-01-01, version 1.5* Great app my bro nice ### 5/5 — Best app for fitness planning *2025-01-10, version 1.0* I am using this app for my personal training. Easy to use and helpful. ## Frequently asked questions about Fitness Planner ### What types of workouts does Fitness Planner offer? Fitness Planner provides personalized workout plans that cover all parts of the body. This includes full-body workouts designed to target major muscle groups for strength improvement and overall fitness. ### Is Fitness Planner suitable for beginners? Yes, Fitness Planner is designed for everyone, from beginners to experienced athletes. It offers expert guidance and personalized plans to help users achieve their fitness goals with confidence. ### Does Fitness Planner require payment to access all features? No, Fitness Planner offers access to all its features for free. There is no payment required to use any of its functionalities. ### What devices is Fitness Planner compatible with? Fitness Planner is available for iOS devices, specifically compatible with iPhone and iPod. ### How often is Fitness Planner updated? The latest version of Fitness Planner is 1.5, and it was last updated on May 21, 2025. Updates are provided to enhance the user experience and add new features. ### What is the age rating for Fitness Planner? Fitness Planner has an age rating of 17+. This is based on the content and features available within the application. ### Does Fitness Planner have ads? No, Fitness Planner does not contain advertisements. Users can enjoy an ad-free experience while using the app. ### Can I track my progress with Fitness Planner? Yes, Fitness Planner includes progress tracking features to help you monitor your journey and see how you're advancing towards your fitness goals. ## Version history (last 5 releases) ### 1.5 — 2025-05-21 Bug fixes and Enhancements ### 1.4 — 2025-05-20 Bug fixes and Enhancements ### 1.3 — 2025-02-26 Bug fixes and Enhancements ### 1.2 — 2025-02-11 Bug fixes and Enhancements ### 1.1 — 2025-01-16 Bug fixes and Enhancement ## Apps similar to Fitness Planner | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tou Calo AI - Calorie Counter](https://appshunter.io/ios/app/tou-calo-ai-calorie-counter/id6698870692) | 4.6 (169) | Free | Health & Fitness | | [GymPad - Fitness Planner](https://appshunter.io/ios/app/gympad-fitness-planner/id6471997318) | — | Free | Health & Fitness | | [Livofy: Weight Loss & Diet App](https://appshunter.io/ios/app/livofy-weight-loss-and-diet-app/id1558774229) | 5.0 (1) | Free | Health & Fitness | | [Taom: Mindfulness, reinvented](https://appshunter.io/ios/app/taom-mindfulness-reinvented/id1579853505) | 4.9 (15) | Free | Health & Fitness | | [aktivity](https://appshunter.io/ios/app/aktivity/id1513755733) | — | Free | Health & Fitness | | [FitLog – Weight & BMI Tracker](https://appshunter.io/ios/app/fitlog-weight-and-bmi-tracker/id6740488574) | 5.0 (1) | Free | Health & Fitness | ## More apps by Praveen Kumar - [Balance EMI Calculator](https://appshunter.io/ios/app/balance-emi-calculator/id1533512740) - [Get All One](https://appshunter.io/ios/app/get-all-one/id1554509505) - [Around2Me](https://appshunter.io/ios/app/around2me/id6746764748) - [Smart PDF Converter](https://appshunter.io/ios/app/smart-pdf-converter/id6754589433) All apps by Praveen Kumar: https://appshunter.io/developer/1529692080 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*