# Fitness+ by Trainer Plus — Exercise and workout library > Searchable fitness library with exercises and workouts from personal trainers. (iPhone/iPad app by Trainer+.) - Source: https://appshunter.io/ios/app/fitness-plus-by-trainer-plus/id1269185489 (this page in markdown: same URL + `.md`) - Developer: [Trainer+](https://appshunter.io/developer/1041598568) - Category: Health & Fitness, Sports - Price: Free - Rating: 4.90/5 from 27 App Store ratings · 2 written reviews indexed - Age rating: 12+ - Requires: iOS 10.0 · 55 MB - Languages: American English - Released: 2018-08-12 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/fitness-plus-by-trainer-plus/id1269185489/reviews.md ## What is Fitness+ by Trainer Plus? Fitness+ is a free searchable fitness library made up of exercise and workout content created by personal trainers from Trainer Plus. There are over 300 exercises and 25 workouts available for free and with no sign up, and users can unlock over 1300 exercises and 150 workouts with a Premium subscription. The library is always growing with new content curated from Trainer Plus Pros around the world. Fitness+ is part of the Trainer Plus system, an automated fitness management platform for gyms and personal trainers designed to make fitness support more accessible and affordable. Easily search for exercises based on muscle, equipment, or core movement, or workouts based on fitness level, equipment or duration. View exercise videos, pictures and written instructions, along with the sets and reps/time for workouts. Users can make a list of their favorites and also send a request to a trainer for fitness programming and online support. Whether working out at a gym or at home, users can find the content they need for their fitness level. KEY FEATURES: Search for exercises -Browse from over 300 free and 1400 premium exercises in our library -Filter exercises based on muscle, equipment or core movement Search for workouts -Browse from over 25 free and 150 premium workouts in our library -Filter workouts based on fitness level, facilities or time Exercise information -Each exercise has a demonstration video and picture -Written instructions on setup, movement and safety. -Tagged by muscle, equipment, movement and several other descriptors that can be searched Favorite exercises -Make a list of favorites -Filter your favorites based on muscle, equipment and movement Request a workout program -Make a list of exercises for a workout program -Send the list to your trainer or have Trainer Plus match you with a trainer and program For clients already working with a trainer, Fitness Plus is a complementary tool where they can see exercise alternatives or request variations for their program. For trainers, it can be also be used as a lead generation tool to give to individuals who are not yet ready for a training program, so they have some information and the ability to request a program in the future. Not a Trainer Plus user? That's ok, anyone can use and enjoy Fitness Plus. We had all these exercises and workouts that people kept asking us for, so this was our way to help support the fitness community in general. Discover YOUR fitness! Trainer Plus is a web and mobile platform for gyms and trainers that automates fitness management. It is composed of an easy to use and flexible set of tools that allow fitness organizations and professionals to provide content and support, engaging more people through technology. This creates new ways to support members outside of traditional personal training, and provides more viable options for individuals to get the content and support they need for their fitness goals. Trainer Plus automates the fitness tracking and feedback process to make sure everyone gets the follow up and timely changes needed to reach goals and change their lifestyle. ARE YOU A TRAINER? Check out the other sides of our platform, the web application and Trainer+ mobile apps. Trainer+ is the mobile app for trainers and clients to track workouts and assessments for their fitness plan when working both in-person and online. It complements the web application for trainers that is used for building content, updating programs and managing clients. These applications, along with Fitness+ make up the Trainer Plus platform. You can find more information on our website https://trainerpl.us You can find our terms of service here: https://trainerpl.us/terms-of-use ## Key features - Searchable exercise library - Filter by muscle, equipment, or movement - Browse over 1400 premium exercises - Filter workouts by fitness level or duration - Exercise demonstration videos and instructions - Create favorite exercise lists - Request workout programs from trainers ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/fitness-plus-by-trainer-plus/id1269185489/reviews.md ### 3/5 — Okay *2019-09-11, version 1.1.9* Takes a long time to load, would suggest offline access to be available ### 2/5 — Good Idea, Needs Offline Access to Demos *2019-03-06, version 1.1.5* I downloaded this app as a handy reference to check my technique & assembled 24 specific exercises as Favourites for core work, only to find I can’t load them, I just see endless cycling of the logo. This limits usefulness for exactly the kind of beginner for whom the resource is designed. (Seasoned athletes or fitness buffs will already know proper technique.) Also, the issue suggests to me that every single session is WiFi dependent, which costs those of us with rural WISP bandwidth caps some data allocation every time we work out. ## Frequently asked questions about Fitness+ by Trainer Plus ### What is Fitness+ by Trainer Plus? Fitness+ by Trainer Plus is a free, searchable library of exercise and workout content created by personal trainers. It offers over 300 free exercises and 25 free workouts, with an option to unlock over 1300 exercises and 150 workouts via a Premium subscription. ### Is Fitness+ by Trainer Plus free to use? Yes, Fitness+ by Trainer Plus offers a substantial amount of content for free, including over 300 exercises and 25 workouts, without requiring any sign-up. A Premium subscription is available for access to the full library. ### What kind of exercises can I find in Fitness+ by Trainer Plus? You can find a wide variety of exercises, filterable by muscle group, equipment needed, or core movement. Each exercise includes demonstration videos, pictures, and written instructions on setup, movement, and safety. ### Can I request a workout program through Fitness+ by Trainer Plus? Yes, you can create a list of exercises for a workout program and send it to your trainer. Alternatively, Trainer Plus can match you with a trainer and program if you are not currently working with one. ### What devices does Fitness+ by Trainer Plus support? Fitness+ by Trainer Plus is available on iPhone, iPad, and iPod, making it accessible for users across various Apple devices. ### How often is new content added to Fitness+ by Trainer Plus? The library is continuously growing with new content curated from Trainer Plus Pros around the world, ensuring users always have fresh exercises and workouts to explore. ### Does Fitness+ by Trainer Plus have ads? No, Fitness+ by Trainer Plus does not contain advertisements. The app is ad-free, allowing for an uninterrupted user experience. ### What is the age rating for Fitness+ by Trainer Plus? Fitness+ by Trainer Plus has an age rating of 12+, making it suitable for teenagers and older users interested in fitness. ## Version history (last 5 releases) ### 1.2.5 — 2021-03-03 We have made a big addition to the app to let users favorite and request workouts from a trainer. Now users can make a list of their favorite exercises and workouts, then make a request directly to us or to their trainer. New Features: - Favorite/request workouts - Program request now sends an email directly to Trainer Plus or your trainer with lists of exercises and workouts - Favorite screen now has toggle between exercises and workouts Improvements: - Filter screen restyling - New onboarding messages Fixes: - Filter for 'new' exercises working properly to populate all exercises - Workout list order staying consistent after going to workout details and back ### 1.2.4 — 2020-10-24 Several improvements to the performance of the app. Includes: - Loading of the workout list to be much faster - Moving the app to newer frameworks ### 1.2.3 — 2020-03-11 We have reorder the exercise list so that more popular and common exercises appear first in the list. There are also new sorting options to see free and newer exercises, along with new content. New Features: - 'Sort by Newest' filter has been added to the exercise list. This allows you to see the newest exercises at the top of the list. Improvements: - Exercise order has been made to correspond with the date we created exercises in Trainer Plus instead of alphabetical. This way the most common exercise variations show up at the top of the list and the newest additions show up at the bottom (which allows for the 'Sort by New' feature). New Content: - We have added over 120 new exercises to the database recently which you will find in the app. These exercises include powerlifting, box jump variations, tire flipping and balance work, along with more stretches, planks, step up variations and others. ### 1.2.2 — 2020-01-29 This version of the app makes small improvements to the logic to take care of the new shared workout library in the Trainer Plus platform and adds a new free filter for the exercise and workout list. With this former improvement, if users now request a workout program from a trainer with workouts from the list, trainers have access to those workout templates to use. This will make it easier to go from discovering content in the app to getting a program from a trainer. New Features: - added a 'new' filter for both the exercise and workout list that limits the list to only the free content that does not need to be unlocked with Premium. Improvements: - Fix so that paid trainers unlock all Premium content - Fix to keep Premium content unlocked after reopening the app after first signing in - Updated pop up for free trainers trying to access Premium content Changes - Added logic that keeps trainer free/paid plans working with new addition to shared workout libraries on Trainer Plus ### 1.2.1 — 2020-01-10 We added new content, a new screen to alert about new content, along with improving the workout filters and their styles. New Features: Workout Filters - added a new 'workout type' filter so that users can find workouts focused on burning calories, strength, core, warm up, recovery, and mobility/stability. The 'equipment' filter was also changed to focus on the minimum equipment needed to perform each workout instead of focusing on the location. This means workouts are now tagged by bodyweight, bands, dumbbells, kettlebells, cable machine, or full gym. Workout filter design - we also changed the layouts of each of the filter screens to include descriptions of each of the different filters and give more space to select them. New Content Screen - added a new screen that shows up the first time users open the app after new exercise and/or workout content has been added. New Content: We have added around 130 new exercises which includes various exercise bands, bodyweight cardio, different variations of hip thrusters and step ups. Also added and will continue to add new HIIT, kettlebell, band and stretching workouts. ## Apps similar to Fitness+ by Trainer Plus | App | Rating | Price | Category | | --- | --- | --- | --- | | [Monadnock Gymnastics Center](https://appshunter.io/ios/app/monadnock-gymnastics-center/id1583625180) | 5.0 (3) | Free | Health & Fitness | | [Académie KINESPORT](https://appshunter.io/ios/app/academie-kinesport/id1585633120) | — | Free | Health & Fitness | | [My Coach app](https://appshunter.io/ios/app/my-coach-app/id1582359740) | — | Free | Health & Fitness | | [MOVE!](https://appshunter.io/ios/app/move/id1586662340) | 5.0 (1) | Free | Health & Fitness | | [Fithochdrei](https://appshunter.io/ios/app/fithochdrei/id1587194880) | — | Free | Health & Fitness | | [Trainador for Trainers](https://appshunter.io/ios/app/trainador-for-trainers/id1480195260) | 5.0 (5) | Free | Health & Fitness | ## More apps by Trainer+ - [Trainer Plus - Client Tracking](https://appshunter.io/ios/app/trainer-plus-client-tracking/id1041598569) All apps by Trainer+: https://appshunter.io/developer/1041598568 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*