# Fitness+ Workout &Exercise APP — Daily 7 min abs & My Keep Fit

> Home workout app for fat burning, body shaping, and muscle building. (iPhone/iPad app by Shanghai Chenyuan Network Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/fitness-plus-workout-and-exercise-app/id1447959921 (this page in markdown: same URL + `.md`)
- Developer: [Shanghai Chenyuan Network Technology Co., Ltd.](https://appshunter.io/developer/1447767868)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 32 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 82 MB
- Languages: American English
- Released: 2019-01-05
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/fitness-plus-workout-and-exercise-app/id1447959921/reviews.md

## What is Fitness+ Workout &Exercise APP?

Top 10 Fitness APP special designed for 30 day workout challenge at home. With aims to assist women & men by achieving best result from fat burning, body shaping, muscle building, exercise at home.

With more than 100 workout ftibit videos, designed by pro fitness coach, are now available to help you workout at home for free without going to gym & no single equipment required.

It offers highly customized training programs/excises that fit your desires, by inserting Body Mass Index, Gender, Weight, Height and different part of your whole body - legs, buttock, chest, abdomen or muscle are always available for your selection. 

Fat Burning, Body Building, Muscle Boosting exercise are not to be missed, like Abs Firming, Glute Toning, Core Stretching, Legs & Thigh Slimming, Chest Activation, Back Relaxing and Full Body Hitting.

To get healthier lifestyle even at home, you just to take a couple of minutes a day to challenge yourself to lose weight/fat and build up a perfect body, anytime, anywhere, without going to the gym.

Features:
► Highly recommended for both men & women! 
► Proven to improve health.
► Personalized training plans for all levels, beginner friendly workouts that are easy to learn and perform.
► Short and effective workouts that will make you sweat!
► Fat burning and muscle boosting within 10 minutes a day.
► Customized daily workouts where we pick the exercises and the music. You just need to bring the energy.
► Professional models video guidance. It's like having a personal trainer in your pocket.
► 30 day challenge with no equipment. Workout anytime, anywhere.
► Keep track of workout history to lose weight and get perfect body.

Easy, quick and effective. 

Let Keep Fitness helps you get healthier and sweat with us today! 


======================
SUBSCRIPTION PRICING AND TERMS

Keep Fitness offers three auto-renewing subscription options:
$4.99 per week
$9.99 per month
$49.99 per year

• This price is for United States subscribers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
• Your iTunes Account will be charged when the purchase is confirmed.
• The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends.
• You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. 
• The rest of your free trial period will be forfeited as soon as your purchase is confirmed, if you subscribe before your free trial ends,

Read more about our terms and conditions here:
Privacy Policy: http://heat4u.vip/static/privacy.html
Billing Terms: http://heat4u.vip/static/BillingTerms.html

## Key features

- 30-day workout challenges
- Personalized training plans
- Over 100 workout videos
- No equipment required
- Fat burning and muscle building
- Workout history tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| monthly | $9.99 | per month |
| 6-month | $41.99 | per 6 months |
| OneYear | $49.99 | per year |
| One Month without free trail | $9.99 | per month |
| One week | $4.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| GET LIVETIME ACCESS | $64.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/fitness-plus-workout-and-exercise-app/id1447959921/reviews.md

### 1/5 — False advertising. No personal plan!

*2022-01-22, version 1.8.2*

False advertising. No personal plan!

### 5/5 — Great start

*2020-07-03*

My first workout was great.  The exercises were challenging in just the right amount.  Looking forward to the next session.

### 5/5 — My workout

*2020-07-03, version 1.5.9*

I do like this app a lot of different exercises it’s helping me get motivated

### 5/5 — Great Work Out

*2020-07-03*

This app shows you exactly what to do, how to do it, and for how long. It’s like having your own personal trainer at the gym. It will also adapt if you would like it to become more intense or to ease up. 10/10 Great app.

## Frequently asked questions about Fitness+ Workout &Exercise APP

### What is Fitness+ Workout & Exercise APP?

Fitness+ Workout & Exercise APP is a health and fitness application designed to help users achieve their fitness goals through daily home workout challenges. It offers personalized training plans and over 100 workout videos.

### Is Fitness+ Workout & Exercise APP free to use?

The app is free to download and offers a free trial period. However, it also provides auto-renewing subscription options for premium features and content, starting at $4.99 per week.

### What kind of workouts does Fitness+ Workout & Exercise APP offer?

It offers a variety of workouts including fat burning, body shaping, muscle building, and exercises targeting specific body parts like abs, legs, and glutes. All workouts can be done at home without any equipment.

### Can Fitness+ Workout & Exercise APP be used by beginners?

Yes, the app is beginner-friendly and provides personalized training plans for all levels. The workouts are designed to be easy to learn and perform.

### Does Fitness+ Workout & Exercise APP have ads?

Based on the provided data, the app does not contain advertisements. Users can focus on their workouts without interruptions.

### What subscription plans are available for Fitness+ Workout & Exercise APP?

Fitness+ Workout & Exercise APP offers weekly ($4.99), monthly ($9.99), and yearly ($49.99) subscription plans. Some plans include free trial periods.

### How often is Fitness+ Workout & Exercise APP updated?

The app was last updated on January 3, 2022, with version 1.8.2. This suggests a moderate update frequency, though specific release cycles are not detailed.

### What devices support Fitness+ Workout & Exercise APP?

Fitness+ Workout & Exercise APP is supported on iPhone and iPod devices. It is rated for ages 4 and up.

## Version history (last 5 releases)

### 1.8.2 — 2022-01-03

Hello sporty! In this update we added more to make the app better:
1. It generates new plan reports, including BMI, body fat rate, body part description, height and weight, etc;
2. Optimize the loading speed of APP;
3. Fix bugs and improve stability.

### 1.8.1 — 2020-12-04

Hello sporty! In this update we added more to make the app better:
1. It generates new plan reports, including BMI, body fat rate, body part description, height and weight, etc;
2. Optimize the loading speed of APP;
3. Fix bugs and improve stability.

### 1.8.0 — 2020-11-18

Hello sporty! In this update we added more to make the app better:
1. It generates new plan reports, including BMI, body fat rate, body part description, height and weight, etc;
2. Optimize the loading speed of APP;
3. Fix bugs and improve stability.

### 1.7.1 — 2020-09-08

Hello sporty! In this update we added more to make the app better:
1. It generates new plan reports, including BMI, body fat rate, body part description, height and weight, etc;
2. Optimize the loading speed of APP;
3. Fix bugs and improve stability.

### 1.7.0 — 2020-07-27

Hello sporty! In this update we added more to make the app better:
1. It generates new plan reports, including BMI, body fat rate, body part description, height and weight, etc;
2. Optimize the loading speed of APP;
3. Fix bugs and improve stability.

## Apps similar to Fitness+ Workout &Exercise APP

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (112,762) | Free | Health & Fitness |
| [Muscle Booster - Workout Plans](https://appshunter.io/ios/app/muscle-booster-workout-plans/id1446447749) | 4.1 (9,941) | Free | Health & Fitness |
| [Fitness Verv: Daily Exercise](https://appshunter.io/ios/app/fitness-verv-daily-exercise/id1453964909) | 4.7 (42,984) | Free | Health & Fitness |
| [Athli: Female Fitness Coach](https://appshunter.io/ios/app/athli-female-fitness-coach/id1546738786) | 4.5 (687) | Free | Health & Fitness |
| [30 Day Fitness - Home Workout](https://appshunter.io/ios/app/30-day-fitness-home-workout/id1099771240) | 4.3 (58,566) | Free | Health & Fitness |
| [Six Pack in 30 Days:Get Muscle](https://appshunter.io/ios/app/six-pack-in-30-daysget-muscle/id860332805) | 4.8 (30,555) | Free | Health & Fitness |

## More apps by Shanghai Chenyuan Network Technology Co., Ltd.

- [Goodbye Fat - Lose fat at home](https://appshunter.io/ios/app/goodbye-fat-lose-fat-at-home/id1543518106)
- [WeScan - PDF Scanner & OCR App](https://appshunter.io/ios/app/wescan-pdf-scanner-and-ocr-app/id1544653946)
- [TalkTalk: Speak Like a Local](https://appshunter.io/ios/app/talktalk-speak-like-a-local/id6449015950)
- [Chat PLUS-OpenChatAI Assistant](https://appshunter.io/ios/app/chat-plus-openchatai-assistant/id6449699612)

All apps by Shanghai Chenyuan Network Technology Co., Ltd.: https://appshunter.io/developer/1447767868

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*