# Fitness Quest: Tower Defense > Fantasy battler that uses Apple Watch activity rings for in-game power. (iPhone/iPad app by First Foundry, Inc.) - Source: https://appshunter.io/ios/app/fitness-quest-tower-defense/id1527165445 (this page in markdown: same URL + `.md`) - Developer: [First Foundry, Inc](https://appshunter.io/developer/1477406422) - Category: Health & Fitness, Games, Casual, Strategy - Price: Free - Rating: 4.92/5 from 12 App Store ratings · 3 written reviews indexed - Age rating: 9+ - Requires: iOS 13.0 · 5 MB - Languages: English - Released: 2020-08-25 - Data updated: 2026-07-19 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fitness-quest-tower-defense/id1527165445/reviews.md ## What is Fitness Quest? The land cries out for FITNESS! Defeat sloth and laziness by completing the activity rings you’re already used to checking in this cute Apple Watch fantasy battler. Fitness Quest integrates with the Health app to help motivate you to close your rings! ## Key features - Activity ring integration - Fantasy battler gameplay - Health app synchronization - Motivation for fitness goals - Cute character design ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/fitness-quest-tower-defense/id1527165445/reviews.md ### 5/5 — Love this little Apple health companion! *2020-11-13* I’ve had this for a week or two now and love it so far. The interface is cute and I find myself pulling it up a couple times a day. I like that I only need to kill two monsters to keep my streak alive. I find it more motivating than the regular rings config because I’m not consistently able to fill all my rings during the week and losing the streak due to a single day can be demotivating. ### 5/5 — Love this Retro Game *2020-08-26* The style is awesome and the way it takes the fitness ring data and seamlessly integrates it into the experience is awesome. I check it 5+ times per day just to see how my progress is coming along. Hoping the developer adds leaderboards and social functionality!! ### 5/5 — The extra nudge to workout *2020-08-25* Found this little watch game recently. Its got a humorous vibe and cute graphics. It’s main goal is to reward you for filling up your fitness rings on the Apple Watch. Now when my Apple Watch reminds me to stand up, instead of rolling my eyes, I defend my castle. 🔥 ## Frequently asked questions about Fitness Quest ### What is Fitness Quest: Tower Defense? Fitness Quest: Tower Defense is a fantasy battler game that integrates with your Apple Watch activity rings. It helps motivate you to close your rings by using your fitness progress to power in-game actions and defeat enemies. ### How does Fitness Quest: Tower Defense use my activity rings? The game uses your completed activity rings, such as move, exercise, and stand goals, to fuel your character's abilities and attacks within the game. The more active you are, the stronger you become in the game. ### Does Fitness Quest: Tower Defense require an Apple Watch? While the game is designed to integrate with Apple Watch activity rings, it is playable on iPhone and iPod touch. However, the core gamification mechanic is tied to the activity tracking features of an Apple Watch. ### What devices does Fitness Quest: Tower Defense support? Fitness Quest: Tower Defense is supported on Apple Watch, iPhone, and iPod touch devices, making it accessible to a range of Apple users. ### Is Fitness Quest: Tower Defense free to play? Yes, Fitness Quest: Tower Defense is available for free. There are no in-app purchases or advertisements mentioned, making it a completely free experience. ### How often is Fitness Quest: Tower Defense updated? The latest version of Fitness Quest: Tower Defense is 1.3, which was last updated on November 21, 2020. This indicates a development cycle that may involve periodic updates. ### What is the age rating for Fitness Quest: Tower Defense? Fitness Quest: Tower Defense has an age rating of 9+. This suggests it is suitable for children aged 9 and older, with content generally considered appropriate for this age group. ### What do users like about Fitness Quest: Tower Defense? Users appreciate the game's unique integration of fitness tracking with fantasy gameplay, finding it a fun and motivating way to achieve their health goals. The high rating of 4.9 stars from 12 ratings suggests positive user sentiment. ## Version history (last 5 releases) ### 1.3 — 2020-11-21 Your towers will now do more than look pretty! We added projectile animations to the game. We've also added an end-of-day state to show that your land truly is at peace for the day. ### 1.2.2 — 2020-11-07 BUG FIXES: Sometimes, tricky Boss Monster waves would fail to be defeated regardless of the displayed outcome. This errant behavior has been corrected and Boss Monsters should now operate as expected. ### 1.2.0 — 2020-10-28 - Moved the status display to the bottom of the screen to improve the view of the gameplay. This is particularly helpful for smaller watches. - Maps are now animated. - When the game is opened, if all the monsters are defeated, a modal will pop up to tell you that the kingdom is at peace. ### 1.1.0 — 2020-10-05 - Added eleven new enemy types to battle. - Enemies are now vulnerable to specific activity rings to encourage different focuses every day. - Optional notifications let you know which enemies you'll be facing that day. ### 1.0.3 — 2020-08-29 build config changes for production ## Apps similar to Fitness Quest | App | Rating | Price | Category | | --- | --- | --- | --- | | [Cardio Rings - HR Zone Tracker](https://appshunter.io/ios/app/cardio-rings-hr-zone-tracker/id6741053453) | 2.0 (1) | Free | Health & Fitness | | [gBeat: Live Heart Rate Sharing](https://appshunter.io/ios/app/gbeat-live-heart-rate-sharing/id1562726161) | 5.0 (7) | Free | Health & Fitness | | [SLIDE FITNESS](https://appshunter.io/ios/app/slide-fitness/id1492783480) | 2.8 (34) | Free | Health & Fitness | | [Rings Plus](https://appshunter.io/ios/app/rings-plus/id6748885169) | 5.0 (5) | Free | Health & Fitness | | [MoveQuest](https://appshunter.io/ios/app/movequest/id6722242480) | 4.9 (318) | Free | Health & Fitness | | [United Defense Tactical.](https://appshunter.io/ios/app/united-defense-tactical/id6474238530) | 4.8 (254) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-19.*