# Fitness Recipes - Proti — Fit Meal Planner with Macros

> Fit Meal Planner with Macros (iPhone/iPad app by Miguel Filipe.)

- Source: https://appshunter.io/ios/app/fitness-recipes-proti/id6769472125 (this page in markdown: same URL + `.md`)
- Developer: [Miguel Filipe](https://appshunter.io/developer/1896661319)
- Category: Food & Drink, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 160 MB
- Languages: French (France), German (Germany), American English, Arabic, Chinese (Simplified, China), Chinese (Traditional, Taiwan), Korean, Croatian, Danish, Mexican Spanish and 23 more
- Released: 2026-05-31
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/fitness-recipes-proti/id6769472125/reviews.md

## What is Fitness Recipes?

Proti is a fitness recipe app and meal planner that helps you hit your daily protein in under 5 minutes. +60 high-protein recipes, step-by-step cooking videos, voice-guided cooking, auto macros and calorie tracking, plus an AI that turns your fridge into a meal plan.

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RECIPES
+60 fitness recipes across 4 goals: Lose Weight, Gain Muscle, Eat Healthy, Maintain. Every recipe ready in 5 minutes, with full macros, step-by-step instructions, and cooking video. Whey and vegan options included.

COOK WITH VIDEO
Step-by-step cooking videos with voice narration in 31 languages. Built-in timer. Hands-free cooking, never touch your phone with greasy hands again.

SNAP FRIDGE AI
Photo your fridge. Proti's AI detects your ingredients and instantly suggests compatible recipes — perfect for meal prep and reducing food waste.

TODAY
Your daily protein ring tracks how close you are to your goal. Browse curated meal suggestions by moment of the day, breakfast, lunch, snack, dinner.

AUTO MACROS
Full nutritional data on every recipe: calories, protein, carbs, fat, sugar, fiber, sodium. The fastest calorie tracker for people who actually cook.

COOKING DIARY
Every meal saved as a photo in your diary. Build cooking streaks. Track moods. Earn achievements. Watch your healthy eating ritual grow.

SHOPPING LIST
Select your weekly recipes, Proti builds a deduplicated grocery list from your ingredients. Spend less time at the supermarket.

SYNC ACROSS DEVICES
Favorites, diary, and daily logs sync automatically across iPhone and iPad via your account.

PERFECT FOR
- Athletes hitting daily protein goals (90–120g)
- Gym-goers, runners, pilates and home workout fans
- Lean bulk and fat loss meal prep
- Whey, vegan, low-carb and high-protein eaters
- Anyone who wants healthy meals without 30-minute recipes

3-DAY FREE TRIAL
Try Proti free for 3 days. €3.99/week or €24.99/year after trial. Cancel anytime in your iPhone Settings.

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Terms of Use: https://tryproti.app/tos
Privacy Policy: https://tryproti.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Proti Pro Weekly | $3.99 | per 7 days |
| Proti Pro Annual | $22.99 | per year |
| Proti Weekly Offer | $1.99 | per 7 days |



## Version history (last 2 releases)

### 1.1 — 2026-06-11

What's new:

• Personalised plan headline that adapts to your specific goal (build muscle, lose weight, maintain)
• Smarter daily protein recommendation — now factors in training frequency and age, based on ISSN sports-nutrition research
• Brand-new 3D illustrated icons across the activity and macros screens — clearer, more inviting
• Recipe titles now display in your language across the home rings, meal list, and diary
• Profile photo upload now retries automatically when the picture is still downloading from iCloud
• Full Dark Mode support — follow your system appearance, day or night
• Faster fridge-snap AI for quicker, more accurate meal suggestions
• Multiple polish and stability improvements throughout the app

### 1.0 — 2026-05-31

No release notes.

## Apps similar to Fitness Recipes

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Meal Planner - NutriPlan](https://appshunter.io/ios/app/meal-planner-nutriplan/id6757428237) | — | Free | Food & Drink |
| [WheyChef](https://appshunter.io/ios/app/wheychef/id6769785027) | — | Free | Food & Drink |
| [HeyWhey - Whey Recipes](https://appshunter.io/ios/app/heywhey-whey-recipes/id6766539214) | — | Free | Food & Drink |
| [ProteinChef: Protein Recipes](https://appshunter.io/ios/app/proteinchef-protein-recipes/id6780433508) | — | Free | Food & Drink |
| [MealPath: Meal Planner](https://appshunter.io/ios/app/mealpath-meal-planner/id6761787783) | — | Free | Food & Drink |
| [The Protein Chef](https://appshunter.io/ios/app/the-protein-chef/id6760602071) | — | Free | Food & Drink |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*