# Fitness Refined — AI-Powered Personal Workouts

> AI-powered personalized workout generator with video guidance and progress tracking. (iPhone/iPad app by Fitness Refined Inc..)

- Source: https://appshunter.io/ios/app/fitness-refined/id6748365885 (this page in markdown: same URL + `.md`)
- Developer: [Fitness Refined Inc.](https://appshunter.io/developer/1825484352)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 21 App Store ratings · 4 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 149 MB
- Languages: American English
- Released: 2026-03-27
- Data updated: 2026-08-13
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/fitness-refined/id6748365885/reviews.md

## What is Fitness Refined?

Fitness Refined generates personalized workouts powered by artificial intelligence. Whether you're a beginner or advanced athlete, our AI adapts to your fitness level, available equipment, and goals to build the perfect workout every time.

INTELLIGENT WORKOUT GENERATION
Every workout is built just for you. Fine-tune your session with powerful filters:
- Skill Level: Beginner, Intermediate, or Advanced
- Body Focus: Upper Body, Lower Body, Core, Arms, or Full Body targeting Chest, Back, Shoulders, Biceps, Triceps, Quads, Hamstrings, Glutes, Calves, Abs, and more
- Set Structures: Standard, Super Sets, Drop Sets, Circuit, and Pyramid Sets
- Motion Type: Push, Pull, or Push & Pull
- Exercise Focus: Strength, Plyometric, Stretch, Cardio, Yoga, and Isometric
- Duration: 5 minutes to 2 hours
- Equipment: Filtered to what your gym has
Bookmark favorite workouts and exercises for quick access.

VIDEO-GUIDED WORKOUT PLAYER
Follow along with video demonstrations for every exercise:
- Real-time reps and weight adjustment
- Swipe between sets and exercises
- Adjustable prep time (0-30 seconds)
- Three audio modes: Full Audio, Minimal Cues, or Silent
- Auto-pause, volume control, and progress tracking
- Next exercise preview and full playlist view
- Motivational messages throughout your session

PROGRESS TRACKING
Monitor every aspect of your fitness journey:
- Streak counter tracking consecutive workout days
- Activity stats: total workouts, time, calories, and training volume with monthly averages
- Body part distribution breakdown (Upper Body, Lower Body, Core, Arms)
- Weight logging with visual ruler slider in pounds or kilograms
- Interactive calendar showing completed, partial, and missed days
- Tap any day for detailed session history

ACHIEVEMENTS & LEADERBOARD
Earn animated 3D achievement coins as you hit milestones. View your collection in the achievements gallery and compete on the Top 10 leaderboard.

MUSCLE RECOVERY TRACKING
Track recovery for every muscle group on a 0-100% scale — Chest, Back, Shoulders, Biceps, Triceps, Forearms, Quads, Hamstrings, Glutes, Calves, Abs, Obliques, and Lower Back. A visual muscle diagram shows your recovery state at a glance so you train smarter.

GOAL SETTING
Set fitness goals by frequency (Daily, Weekly, Monthly) and target duration. Track progress with a visual bar and celebrate when you reach your goal.

MULTIPLE GYM SUPPORT
Create profiles for each gym — Large Gym, Small Gym, Garage, Home, or Bodyweight Only. Each stores its own equipment: barbells, dumbbells, kettlebells, machines, cables, bands, cardio, benches, racks, and more. Switch gyms and workouts adapt instantly.

AI FITNESS ASSISTANT
Chat with a personal AI coach for exercise tips, form guidance, and motivation — personalized to your fitness data and workout history.

PERSONALIZED ONBOARDING
A guided survey captures your goals (Lose Weight, Build Muscle, Health & Wellness, Lean & Defined, Sports Performance, Reduce Stress, Recovery), fitness level, gym type, equipment, commitment goals, and any injuries or limitations.

PROFILE & SETTINGS
- Editable profile photo and account details
- Baseline weights for key lifts
- Audio and weight unit preferences
- Notification controls and privacy settings

Sign up securely with Email, Phone, Google, or Apple.

## Key features

- AI-powered personalized workout generation
- Customizable workout filters (skill, body focus, sets, motion, exercise, duration, equipment)
- Video-guided exercise demonstrations
- Comprehensive progress tracking (streaks, stats, body distribution, weight)
- Muscle recovery monitoring
- Goal setting and achievement system
- Multi-gym profile support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Annual | $59.99 | per year |
| Pro Monthly | $9.99 | per month |
| Pro Weekly | $2.99 | per 7 days |
| Annual | $49.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/fitness-refined/id6748365885/reviews.md

### 5/5 — Satisfied

*2026-06-05*

Havent exercised in years this app helped me out a lot in guiding through the process. Very simple to use

### 4/5 — I like this app!

*2026-05-05*

It could use a few improvements but overall helpful!

### 5/5 — Workout anxiety life saver

*2026-04-29*

Love this app omg takes the thinking out of working out

### 5/5 — Review

*2026-04-21*

Please let us reduce the amount of exercises per workout. this constantly makes the workouts feel too long and it becomes frustrating to edit constantly

## Frequently asked questions about Fitness Refined

### What is Fitness Refined?

Fitness Refined is an AI-powered app that generates personalized workout plans. It adapts to your fitness level, available equipment, and specific goals to create tailored sessions.

### Does Fitness Refined have ads?

No, Fitness Refined does not contain advertisements. The app is ad-free, allowing for an uninterrupted workout experience.

### What are the subscription options for Fitness Refined?

Fitness Refined offers several subscription plans, including Pro Weekly at $2.99/P7D, Pro Monthly at $9.99/P1M, Annual at $49.99/P1Y, and Pro Annual at $59.99/P1Y. All plans include a 7-day free trial.

### Can Fitness Refined track my progress?

Yes, Fitness Refined offers comprehensive progress tracking. You can monitor workout streaks, activity statistics like total workouts and training volume, body part distribution, and log your weight.

### How does Fitness Refined handle different gym environments?

Fitness Refined supports multiple gym profiles, allowing you to create distinct equipment lists for different locations like large gyms, home setups, or bodyweight-only environments. Workouts adapt instantly when you switch profiles.

### What kind of exercises can Fitness Refined include in workouts?

Fitness Refined can generate workouts focusing on Strength, Plyometric, Stretch, Cardio, Yoga, and Isometric exercises. You can also filter by motion type (Push, Pull, or Push & Pull).

### Is Fitness Refined suitable for beginners?

Yes, Fitness Refined is designed for all levels, including beginners. You can select 'Beginner' as your skill level during onboarding, and the AI will generate appropriate workouts.

### How often is Fitness Refined updated?

The latest version of Fitness Refined is 1.0.8, and it was last updated on June 10, 2026. Updates typically occur regularly to improve features and performance.

## Version history (last 5 releases)

### 1.0.9 — 2026-08-05

Bug fixes and improvements.

### 1.0.8 — 2026-06-10

Bug fixes and improvements.

### 1.0.7 — 2026-05-19

Bug fixes and improvements.

### 1.0.6 — 2026-05-04

Bug fixes and improvements.

### 1.0.5 — 2026-05-01

Bug fixes and improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*