# Fitness Timer \| Tabata Workout — A timer for Interval training

> Customizable interval training timer for fitness and Tabata workouts. (iPhone/iPad app by NAOYA ONO.)

- Source: https://appshunter.io/ios/app/fitness-timer-tabata-workout/id1606070677 (this page in markdown: same URL + `.md`)
- Developer: [NAOYA ONO](https://appshunter.io/developer/1530328146)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 13.0 · 48 MB
- Languages: English, Japanese
- Released: 2022-01-20
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/fitness-timer-tabata-workout/id1606070677/reviews.md

## What is Fitness Timer | Tabata Workout?

A timer app for all your fitness needs.

It can be used for Tabata training and fitness in general.
Use it for your daily exercise.


● What is Tabata Workout?
Tabata workout is a form of interval training that consists of 8 sets of 20 seconds of exercise and 10 seconds of rest for a total of 4 minutes. 

By alternating between muscle training and interval training in a short period of time, the effects of aerobic and anaerobic exercise can be obtained, and it is gaining popularity for its high effects on diet and muscle training.


● Basic functions
1. Time setting
You can freely set the preparation time, exercise time, and rest time. 

2. Set the number of sets
You can set how many sets of exercise→rest you want to do. 

3. Save timer
You can save the set preparation time, exercise time, rest time. and number of sets. 

4. Color Settings
You can customize the preparation time and exercise time etc to your favorite color.


● About signing into the app
All functions of this app can be used without signing in.

If you don’t want to use your Apple/Google account, please tap "Start as a guest user" when using the app.

Signing in with your Apple/Google account has the following advantages.

・You can share data on multiple devices.
・If you accidentally delete the app, you can recover the data.
・You can transfer your data when you change your phone model.

Even if you start as a guest user first, you can still link your account to your Apple/Google account. In this case, please tap “Link your account" in the settings screen.


● Privacy Policy
https://apps.seeds-digital.com/privacy-policy/

● Terms of Use
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Customizable time settings
- Adjustable number of sets
- Save custom timers
- Color customization
- Guest user option
- Optional account linking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Plan | $0.49 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/fitness-timer-tabata-workout/id1606070677/reviews.md

### 3/5 — 機能は良い！あと少し、、、

*2023-04-04, version 1.3.2*

朝一の縄跳びとシャドーに使わせてもらってます。
私はアガる音楽を聴きながらトレーニングする派ですが、インターバルのブザーと共に音楽も消えるので、毎回音楽の再生ボタンをタップしてます、、
ブザーがなるたびに音楽が止まるので、改善されたら星5ですね。

### 4/5 — もう少し改善がありました。

*2022-02-22, version 1.3.0*

理由
1.分の時間をするときに円のオーバーになっているので小さくするか、全体の秒数カウント表示していただけると嬉しいです。

2.全体のスタート音もつけていただけると嬉しいです。

3.横画面も対応していただけると嬉しいです。

## Frequently asked questions about Fitness Timer | Tabata Workout

### What is Fitness Timer | Tabata Workout?

Fitness Timer | Tabata Workout is a timer application designed for interval training, specifically for routines like Tabata. It allows users to customize exercise durations, rest periods, and the number of sets for their workouts.

### Can I use Fitness Timer | Tabata Workout without an account?

Yes, all functions of Fitness Timer | Tabata Workout can be used without signing in. You can start as a guest user, and your data will be stored locally on your device.

### What are the benefits of signing into Fitness Timer | Tabata Workout?

Signing in with an Apple/Google account allows you to share data across multiple devices, recover data if the app is accidentally deleted, and transfer your data when changing phone models.

### Does Fitness Timer | Tabata Workout have ads?

Yes, Fitness Timer | Tabata Workout contains advertisements. The app is free to download and use, with optional in-app purchases available.

### How often is Fitness Timer | Tabata Workout updated?

The app was last updated on August 2, 2023, indicating regular maintenance and potential feature additions. The latest version is 1.4.0.

### What devices does Fitness Timer | Tabata Workout support?

Fitness Timer | Tabata Workout is available for iPhone and iPad devices. It is designed for iOS users.

### What is the age rating for Fitness Timer | Tabata Workout?

Fitness Timer | Tabata Workout has an age rating of 12+. This suggests it is suitable for users aged 12 and above.

### What is the price of the Premium Plan for Fitness Timer | Tabata Workout?

The Premium Plan for Fitness Timer | Tabata Workout is priced at $0.49 per month. This subscription offers additional benefits beyond the free version.

## Version history (last 5 releases)

### 1.4.0 — 2023-08-02

Added a monthly paid plan to remove ads.

### 1.3.2 — 2022-02-26

Adjusted the layout.

### 1.3.0 — 2022-01-28

The order of the timer list can now be set.

### 1.2.0 — 2022-01-27

Added a new type of sound for when the countdown is over.
You can select the sound you want on the setting screen.

### 1.1.0 — 2022-01-23

1. Added a setting to make a sound when the timer reaches 0 seconds.
2. Fixed minor bugs.

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All apps by NAOYA ONO: https://appshunter.io/developer/1530328146

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*