# Fitness Tracker - DaySeven — Accountability & Streaks > Hybrid athlete fitness tracker rewarding weekly consistency across strength, cardio, and recovery. (iPhone/iPad app by Felipe Fontes.) - Source: https://appshunter.io/ios/app/fitness-tracker-dayseven/id6758960555 (this page in markdown: same URL + `.md`) - Developer: [Felipe Fontes](https://appshunter.io/developer/1876009228) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 62 MB - Languages: American English - Released: 2026-02-11 - Data updated: 2026-08-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fitness-tracker-dayseven/id6758960555/reviews.md ## What is Fitness Tracker? Build lasting fitness habits with streak tracking that rewards weekly consistency, not daily perfection. While most apps punish you for missing a day, DaySeven is focused on winning the week. Miss a day, pick it back up, and still hit the goals needed to become the best hybrid athlete you can be. Your streak only counts when you hit all three pillars: strength, cardio, and recovery. SET YOUR WEEKLY GOALS • Strength training sessions • Cardio workouts • Recovery activities (sauna, cold plunge, yoga) • Daily steps and calorie targets TRACK YOUR STREAKS Complete all your weekly goals to build your Hybrid Streak. Watch your dedication stack up week after week, with milestones at 1 month, 3 months, 6 months, and beyond. LOG ANY WORKOUT • Lifting (track muscle groups) • Running & cycling (distance, pace, heart rate) • Recovery sessions (cold plunge, sauna, yoga) • Create custom activities with your own icon APPLE HEALTH INTEGRATION • Automatically sync workouts, steps, calories, and heart rate • Link Apple Watch or Whoop workouts directly to your daily log • Track live heart rate and calories during active workouts SEE YOUR PROGRESS • Activity heatmap showing your consistency • Personal records and statistics • Progress photos to compare over time • Weekly and yearly breakdowns STAY MOTIVATED WITH FRIENDS • Share your activity feed • React to friends' workouts • Compete on leaderboards • Share achievement cards to social media DaySeven is designed for people who want balanced fitness, not just crushing lifts and runs, but prioritizing recovery too. All features are available with any DaySeven pro tier. Start your streak today. Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Weekly streak tracking - Strength, cardio, and recovery goals - Log any workout type - Apple Health integration - Progress visualization - Social motivation and leaderboards ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | dayseven Pro Annual | $49.99 | per year | | DaySeven Pro Monthly | $6.99 | per month | | Dayseven Pro Monthly | $4.99 | per month | | dayseven Pro Annual | $29.99 | per year | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/fitness-tracker-dayseven/id6758960555/reviews.md ### 5/5 — Finally building a habit I can stick to *2026-03-19* I’ve always struggled with stretches of consistency followed by long periods of missed workouts and just inconsistent training. That’s just led to a lot of ups and downs in my fitness journey which has made it hard to reach my goals. But this app has changed that by holding me accountable on a weekly basis to both my lifts and my runs. The recovery tracking is underrated too, since that’s something I usually skip. It feels good to prioritize my fitness again. Also fun that I can connect with friends on it and compete on leaderboards. ### 5/5 — keeps me motivated *2026-03-07* I feel like consistency is the hardest part of any routine, but this really motivates you in an easy way. love how I can add friends too!! ### 5/5 — Incredible app for gains *2026-02-21* This app changed the way I approach achieving my fitness goals. I’ve noticed a huuuuge difference since I started using Dayseven. It’s definitely a game changer in the fitness world. ### 5/5 — Helpful for Beginners *2026-02-21* Super helpful app to help me keep track of my workouts and really motivate me to work out someone who has limited gym and workout experience ## Frequently asked questions about Fitness Tracker ### What is dayseven's approach to fitness tracking? dayseven focuses on rewarding weekly consistency across strength, cardio, and recovery, rather than punishing missed daily workouts. This approach aims to help users build lasting habits for balanced fitness. ### How does dayseven track streaks? A Master Streak is built by completing all your weekly goals, which include strength training, cardio workouts, and recovery activities. Milestones are celebrated at 1, 3, 6 months, and beyond. ### What types of workouts can I log in dayseven? You can log a wide variety of workouts including lifting (with muscle group tracking), running, cycling, and recovery sessions like cold plunges or yoga. Custom activities with unique icons can also be created. ### Does dayseven integrate with other health platforms? Yes, dayseven offers robust Apple Health integration. It can automatically sync workouts, steps, calories, and heart rate, and link data from Apple Watch or Whoop directly to your daily log. ### Can I see my progress over time in dayseven? Absolutely. dayseven provides an activity heatmap to visualize consistency, personal records and statistics, progress photos for comparison, and detailed weekly and yearly breakdowns of your activities. ### Does dayseven have ads? Yes, dayseven contains advertisements. As a free application with in-app purchases, advertisements are part of the user experience. ### Is dayseven available on multiple devices? dayseven is designed for use on the iPhone, iPod, and Apple Watch, allowing you to track your fitness across your preferred Apple devices. ### How often is dayseven updated? The latest version of dayseven is 1.3.7, released on March 27, 2026. Updates are frequent, indicating ongoing development and support for the application. ## Version history (last 5 releases) ### 1.7.6 — 2026-08-21 Performance improvements. ### 1.7.5 — 2026-08-18 Design improvements. ### 1.7.4 — 2026-08-16 Design improvements. ### 1.7.3 — 2026-08-14 New lifetime offer available. ### 1.7.2 — 2026-08-11 Performance improvements. ## Related topics [tracer font](https://appshunter.io/ios/topics/tracer-font) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*