# Fitness Workout & Weight Gain — Flat stomach excercises

> Daily 20-minute workout program for a flat stomach and improved health. (iPhone/iPad app by Gorasiya Vishal Nanjibhai.)

- Source: https://appshunter.io/ios/app/fitness-workout-and-weight-gain/id1600900291 (this page in markdown: same URL + `.md`)
- Developer: [Gorasiya Vishal Nanjibhai](https://appshunter.io/developer/1287086933)
- Category: Health & Fitness
- Price: Free
- Rating: 1.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 45 MB
- Languages: English
- Released: 2021-12-27
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fitness-workout-and-weight-gain/id1600900291/reviews.md

## What is Fitness Workout & Weight Gain?

A complete set of exercises that will bring you to the standard of 20 minutes a day recommended by doctors.
including high-pressure exercises that cause increased heart rate and sweating.
If you are looking for a flat and perfect stomach, this program is for you.
It includes classical movements and exercises, and scientists believe that it is necessary to maintain health.
This program is suitable for beginners, in which difficult exercises are tried to be replaced with easier movements.
Intermittent exercises with high intensity that are short in duration and include warm-up and cool-down. It is necessary to be physically ready for this challenge

## Key features

- 20-minute daily routines
- High-pressure exercises
- Classical movements
- Beginner-friendly exercises
- Warm-up and cool-down included
- High-intensity interval training


## Frequently asked questions about Fitness Workout & Weight Gain

### What is the recommended daily duration for workouts in Fitness Workout & Weight Gain?

Fitness Workout & Weight Gain recommends a daily workout duration of 20 minutes, aligning with doctor recommendations for maintaining health.

### Is Fitness Workout & Weight Gain suitable for beginners?

Yes, the program is designed to be suitable for beginners, with difficult exercises being replaced by easier movements to accommodate different fitness levels.

### Does Fitness Workout & Weight Gain include warm-up and cool-down exercises?

Yes, the intermittent exercises with high intensity in Fitness Workout & Weight Gain include both warm-up and cool-down periods to prepare the body and aid recovery.

### What types of exercises are included in Fitness Workout & Weight Gain?

The app includes classical movements and exercises, as well as high-pressure exercises that cause increased heart rate and sweating, and high-intensity interval training.

### What is the user rating for Fitness Workout & Weight Gain?

Fitness Workout & Weight Gain has a rating of 1.0 stars based on 1 rating.

### On which devices can Fitness Workout & Weight Gain be used?

Fitness Workout & Weight Gain is supported on iPhone, iPad, and iPod devices.

### When was the latest version of Fitness Workout & Weight Gain released?

The latest version of Fitness Workout & Weight Gain was last updated on September 10, 2022.

### Does Fitness Workout & Weight Gain have ads?

No, Fitness Workout & Weight Gain does not contain advertisements.

## Version history (last 2 releases)

### 1.1 — 2022-09-10

improve performance and stability

### 1.0 — 2021-12-27

No release notes.

## Apps similar to Fitness Workout & Weight Gain

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [FitMe - Lazy Workout at Home](https://appshunter.io/ios/app/fitme-lazy-workout-at-home/id6463793132) | 4.7 (6,616) | Free | Health & Fitness |
| [Treino em Casa - para Mulheres](https://appshunter.io/ios/app/treino-em-casa-para-mulheres/id1357527742) | 4.8 (10,681) | Free | Health & Fitness |
| [Weight Gain Workouts Food Diet](https://appshunter.io/ios/app/weight-gain-workouts-food-diet/id1446414903) | 4.6 (1,199) | Free | Health & Fitness |
| [Flat Stomach Workout - 30 Days](https://appshunter.io/ios/app/flat-stomach-workout-30-days/id1595089427) | 4.5 (66) | Free | Health & Fitness |
| [Flat Stomach Workouts](https://appshunter.io/ios/app/flat-stomach-workouts/id889654541) | — | Free | Health & Fitness |
| [TJ Reid H&F](https://appshunter.io/ios/app/tj-reid-h-and-f/id1609276720) | — | Free | Health & Fitness |

## More apps by Gorasiya Vishal Nanjibhai

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- [How to Draw Birds Step by Step](https://appshunter.io/ios/app/how-to-draw-birds-step-by-step/id1305000302)

All apps by Gorasiya Vishal Nanjibhai: https://appshunter.io/developer/1287086933

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*