# Fitness Workout Tracker — Progressive strength plan

> Progressive strength plan (iPhone/iPad app by 星燃 余.)

- Source: https://appshunter.io/ios/app/fitness-workout-tracker/id6758665500 (this page in markdown: same URL + `.md`)
- Developer: [星燃 余](https://appshunter.io/developer/1821083399)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 2 MB
- Languages: English, Chinese
- Released: 2026-02-11
- Data updated: 2026-07-27
- User reviews in markdown: https://appshunter.io/ios/app/fitness-workout-tracker/id6758665500/reviews.md

## What is Fitness Workout Tracker?

Get stronger with the classic 5×5 program — without guessing what to lift next.

5x5 Strength Coach is a clean, fast barbell tracker that calculates your next weights automatically. Hit all sets? You progress. Miss a set? You repeat. Stuck for a few sessions? The app guides a deload so you can break through plateaus.

What you get

Workout A/B templates (Squat, Bench, Row / Squat, Press, Deadlift)

One-tap set tracking 

Automatic weight progression based on your performance

Smart deload rules to prevent endless stalls

Rest timer presets (90/120/180s) with pause/resume

Progress charts for each lift

History & session summaries (completion, volume, PRs)

Built for consistency

The interface is designed to keep you moving during workouts: big numbers, minimal taps, and clear next-step guidance.

Start today. Train consistently. Add weight. Get strong.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Pro | $4.99 | per month |
| Yearly Pro | $29.99 | per year |



## Version history (last 4 releases)

### 1.0.7 — 2026-07-25

Improvements and bug fixes.

### 1.0.6 — 2026-06-18

Improvements and bug fixes.

### 1.0.5 — 2026-05-10

Improvements and bug fixes.

### 1.0 — 2026-02-11

No release notes.

## Apps similar to Fitness Workout Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [IronLog: Gym Workout Tracker](https://appshunter.io/ios/app/ironlog-gym-workout-tracker/id6759731114) | — | Free | Health & Fitness |
| [Powerlifting AI: Gym Coach](https://appshunter.io/ios/app/powerlifting-ai-gym-coach/id6760506222) | — | Free | Health & Fitness |
| [Med. Trainingszentrum Triengen](https://appshunter.io/ios/app/med-trainingszentrum-triengen/id1544246166) | — | Free | Health & Fitness |
| [RedBone Gym](https://appshunter.io/ios/app/redbone-gym/id6748324835) | 5.0 (2) | Free | Health & Fitness |
| [TrackIt - Track your progress](https://appshunter.io/ios/app/trackit-track-your-progress/id6476887435) | 5.0 (1) | Free | Health & Fitness |
| [IronLog - Workout Planner](https://appshunter.io/ios/app/ironlog-workout-planner/id6761731973) | — | Free | Health & Fitness |

## More apps by 星燃 余

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- [Habit Tracker: GoalDone](https://appshunter.io/ios/app/habit-tracker-goaldone/id6758261575)

All apps by 星燃 余: https://appshunter.io/developer/1821083399

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*
