# fitnessage.ai — Fitness age, plans, nutrition > Fitness age, plans, nutrition (iPhone/iPad app by BodyPlanz.) - Source: https://appshunter.io/ios/app/fitnessageai/id6790802422 (this page in markdown: same URL + `.md`) - Developer: [BodyPlanz](https://appshunter.io/developer/1651030922) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 17+ - Requires: iOS 15.1 · 182 MB - Languages: American English - Released: 2026-07-21 - Data updated: 2026-08-29 - User reviews in markdown: https://appshunter.io/ios/app/fitnessageai/id6790802422/reviews.md ## What is fitnessage.ai? Understand your fitness, train with structure, and build healthier habits. Fitnessage helps adults complete guided fitness assessments, review wellness trends, and create AI-assisted workout and nutrition plans based on their goals, preferences, available equipment, and logged activity. HOW IT WORKS 1. Complete fitness assessments Run through guided tests across strength, cardiovascular fitness, flexibility, balance, body composition, and functional movement. Results are shown as wellness estimates and demographic comparisons, not medical diagnoses. 2. Build your training profile Use strength calibration and workout logging to help Fitnessage estimate sensible starting loads, adjust future sessions, and keep your plan aligned with your goals. 3. Follow workout and nutrition plans Generate structured workout plans with exercise videos, track sets and reps, log meals and any food you eat off-plan, and update your preferences as your routine changes. 4. Connect with gyms, trainers and friends If your gym or trainer uses Fitnessage, you can join challenges, view rankings, and share progress. Challenge friends to head-to-head fitness tests with on-device camera verification. KEY FEATURES • Guided fitness assessments with progress history • Biological-age-style wellness estimate based on fitness test inputs • AI-assisted workout plans with exercise videos and set-by-set logging • Strength calibration for safer starting weight recommendations • On-device body-shape scan — photos never leave your phone • Nutrition planning and food logging, including off-plan foods • Goal-path updates for fat loss, muscle gain, general fitness, sport performance, and health-focused routines • Gym challenges, rankings, and friend head-to-head challenges • Account deletion available in app and online IMPORTANT HEALTH DISCLAIMER Fitnessage is a fitness and wellness app. It is not a medical device and does not diagnose, treat, cure, or prevent any disease or medical condition. Fitness scores, risk prompts, and biological-age-style estimates are educational wellness indicators based on user-entered and assessment data. Consult a qualified healthcare professional before starting or changing exercise or nutrition plans, especially if you have a medical condition, injury, are pregnant, use medication such as GLP-1 therapy, or are recovering from illness. PRIVACY We do not sell personal data. Data is encrypted in transit, and you can request permanent account deletion from inside the app or at fitnessage.ai/delete-account. LEGAL Terms of Use (EULA): https://www.fitnessage.ai/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.fitnessage.ai/privacy Support: support@fitnessage.ai Website: fitnessage.ai ## Version history (last 5 releases) ### 1.2.4 — 2026-08-22 Workout entries stay saved as you type, completed extra exercises remain visible, and exercise swaps now show clearer same-muscle alternatives with equipment filters plus the full catalogue. Navigation is less crowded, first-time body setup controls stay clear, and buttons and wording fit more reliably across screen sizes. ### 1.2.3 — 2026-08-14 • Completed workouts now remain visible on each calendar day, including rest days • Extra and member-created activity is logged alongside generated plans without replacing them • Trainers can review completed exercises and set-by-set details • Workout generation now honours onboarding training-day selections • Improved camera push-up depth validation and tracking stability ### 1.2.2 — 2026-08-11 • Personalised assessment insights now connect directly to workout-plan generation • Improved workout-plan focus and assessment-based recommendations • Stronger onboarding continuity for goals and body previews • Refined camera push-up assessments and clearer movement guidance • Stability and interface improvements ### 1.2.1 — 2026-08-09 • Rest days now stay saved across plan updates • Log activity on days without scheduled workouts • Improved onboarding body previews and plan-update handling • Refined camera assessments and corrected interface issues • Stability and performance improvements ### 1.2.0 — 2026-08-09 Premium subscriptions are here — unlock unlimited AI workout and meal plans with a free trial. • New guided onboarding: set your goal once, preview your body transformation, and take a 3D body photo any time • Import your own gym routine — the app tracks and progresses the exercises you already do • Friend challenges: cleaner setup and a clearer results screen • Chat with your trainer directly in the app • Log a workout for a past day, plus a clearer workout week view • Calendar invites for trainer bookings land in your phone calendar • Many fixes and performance improvements ## More apps by BodyPlanz - [BodyPlanz Creator](https://appshunter.io/ios/app/bodyplanz-creator/id1664733592) - [BodyPlanz](https://appshunter.io/ios/app/bodyplanz/id6443959937) All apps by BodyPlanz: https://appshunter.io/developer/1651030922 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*