# FitnessBites: Exercise Snacks — Tiny workouts for busy days > Personalized, equipment-free, bite-sized workouts for busy individuals. (iPhone/iPad app by Luis Catacora.) - Source: https://appshunter.io/ios/app/fitnessbites-exercise-snacks/id6741000928 (this page in markdown: same URL + `.md`) - Developer: [Luis Catacora](https://appshunter.io/developer/1792507633) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 16.4 · 55 MB - Languages: American English - Released: 2025-03-10 - Data updated: 2026-10-28 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fitnessbites-exercise-snacks/id6741000928/reviews.md ## What is FitnessBites? Exercise snacks are short bursts of movement you fit between everything else. FitnessBites hands you one at a time. ONE MOVE, RIGHT NOW Open the app and a move is waiting: 8 sit-to-stands, or 20 seconds of marching in place. Do it, tap Done, and get on with your day. Not feeling it? Tap Swap for something else. 40 BODYWEIGHT MOVES Choose how much you move today, from "not much yet" to "a lot." FitnessBites picks moves, repetitions and timer lengths for that level. Try chair, desk, strength, stretch and balance moves, with a short instruction for each. Some moves use a sturdy chair, wall or stairs. No gym or fitness equipment needed. REMINDERS THAT FIT YOUR DAY Choose a nudge every 30 minutes, every hour or every 2 hours. Set quiet hours so reminders leave you alone when you want a break. SEE YOUR MOVEMENT ADD UP History shows completed and swapped moves, your Too easy and Too hard feedback, and a week of colorful dots. Export your history as a CSV file or delete it in Settings. SIMPLE FEEDBACK After a move, record how it felt. Your feedback stays in your history. Smarter recommendations are planned for a future version; today's moves are randomly selected within your chosen activity level. YOUR DATA, YOUR CHOICE Use FitnessBites without an account or sign-in. Your full exercise history stays on your device. An optional name is used only to greet you and is never sent in analytics. Optional usage analytics help us improve the app, and you can turn them off in Settings. FREE ON IPHONE AND IPAD The full move library, reminders, feedback and history export are free. There are no subscriptions or in-app purchases. FitnessBites offers general fitness information, not medical advice. Check with your doctor before starting a new exercise routine. ## Key features - Personalized exercise suggestions - No equipment needed - Randomized exercise 'bites' - Timer and rep count - Customizable reminders - Exercise history tracking ## Is FitnessBites safe? Not enough ratings yet to assess FitnessBites. ## Is FitnessBites legit? FitnessBites: Exercise Snacks appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for FitnessBites is 73 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/fitnessbites-exercise-snacks/id6741000928/reviews.md ### 5/5 — Perfect for Workday Activity *2025-03-10* As an IT professional, I sit at a desk 10+ hours per day. This app is exactly what I need. Something fast and easy to get me moving with limited or ideally no equipment. ## Frequently asked questions about FitnessBites ### What kind of workouts does FitnessBites offer? FitnessBites provides randomized, bite-sized exercises tailored to your fitness level (beginner, intermediate, or advanced). These workouts require no equipment and can be completed in just minutes. ### Can I track my progress with FitnessBites? Yes, FitnessBites features complete exercise history tracking, allowing you to monitor your completed workouts and consistency over time. ### Does FitnessBites require any equipment? No, FitnessBites is designed to be used without any equipment, making it convenient for workouts anywhere, anytime. ### How does FitnessBites personalize workouts? The app offers personalized exercise suggestions based on your selected fitness level, ensuring the workouts are appropriate and effective for you. ### Can I set reminders for my workouts? Yes, FitnessBites includes customizable reminder notifications with do-not-disturb settings, helping you stay consistent with your exercise routine. ### What devices is FitnessBites available on? FitnessBites is available on iPhone, iPad, and iPod, and is rated for ages 4 and up. ### How often is FitnessBites updated? FitnessBites was last updated on March 10, 2025, with version 1.0. This indicates it is a newly released application. ### Does FitnessBites have ads? No, FitnessBites does not contain advertisements, providing an uninterrupted workout experience. ## Version history (last 3 releases) ### 1.1.1 — 2026-10-27 A clearer start: the welcome screen now keeps its heading clear of the artwork, and the app explains exactly how moves and feedback work. We've clarified on-device storage and optional usage data, refreshed the terms, and updated the App Store screenshots for iPhone and iPad. ### 1.1.0 — 2026-10-26 A fresh FitnessBites. 40 moves instead of 14, including chair, desk and balance moves drawn from exercise research, with amounts that match your level. A bold new look, timers that keep counting when you switch apps, Too easy and Too hard buttons after each move, a full history with export, and reminders that respect your quiet hours. We also stopped collecting your name and birth date. Tell a friend from Settings: the more people use FitnessBites, the faster it learns. ### 1.0 — 2025-03-10 No release notes. ## Apps similar to FitnessBites | App | Rating | Price | Category | | --- | --- | --- | --- | | [SahajLife](https://appshunter.io/ios/app/sahajlife/id6762022815) | 5.0 (2) | Free | Health & Fitness | | [Exercise Snacks Daily](https://appshunter.io/ios/app/exercise-snacks-daily/id6772694196) | — | Free | Health & Fitness | | [Exercise Snacks – Stay Fit](https://appshunter.io/ios/app/exercise-snacks-stay-fit/id6779518645) | — | Free | Health & Fitness | | [SweatWords](https://appshunter.io/ios/app/sweatwords/id6754386744) | 5.0 (2) | Free | Health & Fitness | | [MoveDose: 1-Min Workouts](https://appshunter.io/ios/app/movedose-1-min-workouts/id6753122543) | 5.0 (2) | Free | Health & Fitness | | [SnaqBreak: Exercise Snack App](https://appshunter.io/ios/app/snaqbreak-exercise-snack-app/id6772660762) | 5.0 (1) | Free | Health & Fitness | ## More apps by Luis Catacora - [Simply Scan](https://appshunter.io/ios/app/simply-scan/id6742599424) - [Simply Ask](https://appshunter.io/ios/app/simply-ask/id6744089608) All apps by Luis Catacora: https://appshunter.io/developer/1792507633 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*