# Fitocracy Macros – How much should I eat to lose weight

> Macro and calorie counter for fitness goals. (iPhone/iPad app by Fitocracy Inc..)

- Source: https://appshunter.io/ios/app/fitocracy-macros-how-much-should-i-eat-to-lose-weight/id786388273 (this page in markdown: same URL + `.md`)
- Developer: [Fitocracy Inc.](https://appshunter.io/developer/509253949)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 3.58/5 from 132 App Store ratings · 109 written reviews indexed
- Age rating: 4+
- Requires: iOS 7.0 · 20 MB
- Languages: English
- Released: 2014-01-05
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fitocracy-macros-how-much-should-i-eat-to-lose-weight/id786388273/reviews.md

## What is Fitocracy Macros?

Brought to you by Fitocracy, Mashable's 'Top Innovation in Health & Fitness' winner, 'Macros' is a super-simple macro and calorie counter for people who are tracking their macronutrients (macros for short) to help them reach their fitness goals, whether that's losing weight, or building lean muscle.

Why count macros instead of just counting calories?
When most people embark on a diet, they only count calories, not macros. This often leaves people prone to many of the typical side effects of dieting – feeling hungry, lacking energy, and being irritable. Targeting macronutrients allows you to counteract these side effects. With the right macros, you can remain full all day, stay energetic, and build lean muscle to give you that 'toned' look.

One member of Fitocracy’s 'Weight Loss Made Simple' Fitocracy Group Fitness program said, “This new way of dieting was life changing. I lost 10 lbs, all while remaining incredibly full – sometimes too full. My energy was sky high and I will never go back to pure calorie counting again.”

Coming soon
• The option of searching for and adding foods from a nutritional database for a more automated macro-counting approach
• Fiber counting
• Water counting
• Alcohol counting
• Syncing with Fitocracy to back-up your data
• The option to share your macros with your Fitocracy Group Fitness trainer

Get even more at www.fitocracy.com 
• Get support and motivation from our amazing community
• Get Free workout routines designed by top-tier trainers and coaches to go hand in hand with your diet plan
• Browse other users' profiles and find out what works for people just like you

## Key features

- Macro tracking
- Calorie counting
- Weight loss support
- Muscle building support
- Energy level management
- Hunger management

## What do users think of Fitocracy Macros?

Overall sentiment: mixed

**Pros**

- 👍 Simple and intuitive interface
- ⚡ Fast and lightweight app
- 💪 Effective macro tracking without clutter
- 🎯 Separate training and rest day targets
- 💾 Long-term history and data retention
- 🎨 Clean, elegant visual design
- 🆓 Free app with no paywall
- ⭕ Visual macro progress indicators
- 🔄 Ability to save favorite foods
- ✨ Minimal, distraction-free experience

**Cons**

- 🚫 No iOS updates for years - incompatible with current iOS versions
- 🔢 Cannot enter decimal points (only whole numbers)
- 📱 Not compatible with iPhone 12 and newer devices
- 🔍 No food database or barcode scanner
- 📋 Saved foods not sortable or searchable
- 🐛 App crashes and glitches reported
- ⚙️ Settings menu broken on newer iOS versions
- 🔄 Asks for training/rest day selection repeatedly
- ☁️ No cloud sync between devices
- 📝 Manual macro entry is time-consuming
- 🔧 No developer support or communication
- 🚫 Cannot edit macro goals after initial setup
- 🚫 Cannot plan meals for future days
- ⚠️ Inaccurate macro calculator provided

**Commonly reported bugs**

- App incompatible with iOS 9 and later versions
- Settings/history button non-functional on newer iOS
- App crashes upon opening on current iOS versions
- Cannot access menu on updated iOS versions
- Macro entries delete previous entries
- App randomly deletes macro history
- Instructions text not displaying properly
- Requires uninstalling to update macro goals

**Most requested features**

- Update app to work with current iOS versions
- Add decimal point support for precise macro entry (e.g., 2.5g)
- Implement food database or MyFitnessPal integration
- Add barcode scanner functionality
- Alphabetical sorting or search for saved foods
- Organize saved foods by categories (breakfast, lunch, dinner, etc.)
- Apple Watch app integration
- Cloud backup and device sync
- Ability to plan meals for future days
- Display both macros consumed and remaining
- Add fiber tracking
- Track body weight and measurements
- Only ask for training/rest day selection once per day
- Ability to edit macro goals
- Meal-based organization instead of date-based
- Support for multiple training/rest day variations
- Ability to reorder and rename saved foods
- Calorie count display for individual meals
- Advanced analytics and trend charts
- Saturated fat and sugar tracking

## Recent user reviews (10 of 109)

All indexed reviews: https://appshunter.io/ios/app/fitocracy-macros-how-much-should-i-eat-to-lose-weight/id786388273/reviews.md

### 1/5 — Update

*2022-08-22, version 1.0.1*

When you updating this app?

### 4/5 — WILL YOU BE UPDATING

*2022-08-21, version 1.0.1*

WILL YOU BE UPDATING? This was a simple and awesome app.

### 2/5 — Doesn’t work on iPhone?

*2022-06-17, version 1.0.1*

I’ve used this app before and it’s the most simple version for macro tracking and logging food. Tried to use it again and it doesn’t support my iPhone which is a real shame

### 5/5 — Easy, simple, awesome

*2022-05-10, version 1.0.1*

I absolutely love this app,  it doesn’t have all the extra crap other macro trackers have.  Only issue is that it isn’t compatible with the new IOS… please fix this issue I beg you

### 5/5 — I love this app, but it’s can’t be used with current OS

*2022-02-02*

I love this app and wish I could keep using it but it hasn’t been updated in years and needs updating to work with Apple’s current OS. 
Please update this app. It’s perfect in its simplicity! I don’t like too many bells and whistles. This is the best macro tracker for people that want to track things quickly and have a routine already dialed in. 
Please update this app - I’m begging you!!!

### 4/5 — Simple and easy to use with a food scale

*2021-09-14*

I love this because it’s simple and all you need is a food scale to weigh your foods and you personally have to break up the amount your eating but it allows you to choose which meals are bigger than others. Needs to be updated to work with the new iOS system update

### 2/5 — Doesn’t work on latest ios

*2021-08-09, version 1.0.1*

Great until my iphone updated. Now I cant use it.

### 2/5 — Needs updating

*2021-06-24, version 1.0.1*

I was really enjoying using this app - however, it needs updating to enable me to use it on the updated iOS that Apple bought out. Please update ☹️ I miss using it.

### 3/5 — Not updated to work with current IOS

*2021-06-21, version 1.0.1*

Great app when it’s working

### 5/5 — Update

*2021-06-15, version 1.0.1*

It would be nice to use the app again. Great app, but it needs an update by the developers for the new IOS

## Frequently asked questions about Fitocracy Macros

### What does Fitocracy Macros do?

Fitocracy Macros is a tool designed to help users track their macronutrients (protein, carbohydrates, and fats) and calorie intake. This approach aims to support users in achieving fitness goals such as losing weight or building lean muscle more effectively than traditional calorie-only tracking.

### How does tracking macros help with weight loss?

Tracking macronutrients can help counteract common dieting side effects like hunger, low energy, and irritability. By targeting the right balance of macros, users can feel fuller throughout the day, maintain higher energy levels, and support lean muscle development, which contributes to a toned physique.

### Is Fitocracy Macros free to use?

Based on the provided information, the app is offered for free. There are no mentions of subscription fees or in-app purchases for core functionality.

### What features are planned for the future?

Future updates are planned to include a nutritional database for easier food searching and adding, fiber counting, water tracking, alcohol tracking, syncing with Fitocracy for data backup, and the ability to share macros with Fitocracy Group Fitness trainers.

### Can I get support or workout plans with this app?

While the app focuses on macro and calorie tracking, the description mentions that users can get support and motivation from the Fitocracy community and access free workout routines designed by trainers on www.fitocracy.com. These resources are designed to complement diet plans.

## Version history (last 2 releases)

### 1.0.1 — 2014-01-15

Who it's for 
• People that want a simple way to *manually* track their protein, fat and carb macronutrient consumption for each meal 
• People that want to view a history of their macro and calorie consumption 
• People that want to see their average weekly macros and calorie consumption 
• People taking part in 'Fitocracy Group Fitness' programs - http://www.fitocracy.com/knowledge/group-fitness/

### 1.0 — 2014-01-05

No release notes.

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## More apps by Fitocracy Inc.

- [Fitocracy - Fitness Collective](https://appshunter.io/ios/app/fitocracy-fitness-collective/id509253726)
- [Fitocracy for Pebble - Workout coach with automated exercise tracking](https://appshunter.io/ios/app/fitocracy-for-pebble-workout-coach-with-automated-exercise-tracking/id980909193)

All apps by Fitocracy Inc.: https://appshunter.io/developer/509253949

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*