# FITology.LIFE

> Personalized fitness and nutrition plans with coach support and progress tracking. (iPhone/iPad app by FITology LLC.)

- Source: https://appshunter.io/ios/app/fitologylife/id6740008879 (this page in markdown: same URL + `.md`)
- Developer: [FITology LLC](https://appshunter.io/developer/1787935691)
- Category: Health & Fitness
- Price: Free
- Rating: 4.50/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 200 MB
- Languages: English
- Released: 2025-01-03
- Data updated: 2026-07-06
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fitologylife/id6740008879/reviews.md

## What is FITology.LIFE?

FITology.LIFE takes a global personalized approach in helping individuals achieve their fitness and nutrition goals. Providing tailored fitness and exercise solutions for anyone, in any environment, anywhere. Customized personal fitness and nutrition programming has become a lost art in the fitness industry. Here at FITology.LIFE, it is what we pride ourselves in.

With the FITology.LIFE App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Personalized fitness and nutrition programming
- Workout tracking and exercise videos
- Meal and habit tracking
- Goal setting and progress monitoring
- Coach messaging
- Body measurement tracking
- Wearable device integration


## Frequently asked questions about FITology.LIFE

### What is FITology.LIFE?

FITology.LIFE offers personalized fitness and nutrition plans designed to help users achieve their health goals. It provides tools for tracking workouts, meals, habits, and body measurements, with direct support from a coach.

### What devices does FITology.LIFE support?

FITology.LIFE is available on Apple Watch, iPhone, iPad, and iPod. It also integrates with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.

### How does FITology.LIFE help with workouts?

FITology.LIFE provides access to tailored training plans and allows users to follow along with exercise videos. Users can track their workouts, set goals, and receive reminders for scheduled activities.

### Can I track my nutrition with FITology.LIFE?

Yes, FITology.LIFE allows you to track your meals and make better food choices. It also helps in monitoring your lifestyle habits and body measurements to provide a comprehensive view of your health.

### Does FITology.LIFE offer coach support?

Yes, FITology.LIFE includes real-time messaging with your coach, who provides guidance and support throughout your fitness and nutrition journey. You can also track progress and receive milestone badges.

### Is FITology.LIFE suitable for all ages?

FITology.LIFE has an age rating of 4+, making it suitable for a wide range of users. The app focuses on personalized health and fitness guidance.

### How often is FITology.LIFE updated?

The latest version of FITology.LIFE is 8.16.0, and it was last updated on May 1, 2026. This indicates a commitment to regular updates and improvements.

### Does FITology.LIFE have ads?

Based on the provided data, FITology.LIFE does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*