# Fitomics — Coaching, workouts & progress > Science-based workout programs and custom logging with video tutorials. (iPhone/iPad app by Fitomics, LLC.) - Source: https://appshunter.io/ios/app/fitomics/id1645325054 (this page in markdown: same URL + `.md`) - Developer: [Fitomics, LLC](https://appshunter.io/developer/1645325326) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 6 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 37 MB - Languages: American English - Released: 2022-09-21 - Data updated: 2026-08-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/fitomics/id1645325054/reviews.md ## What is Fitomics? Fitomics Training is the training companion for Fitomics athletes — whether you work with a Fitomics coach or train self-guided. TRAIN WITH CLARITY See exactly what's programmed for today: exercises, sets, reps, loads, tempo, and rest — with demo videos one tap away, right inside your workout. LOG WITHOUT FRICTION One-tap set logging with your targets and last-session numbers where you need them. Rest timers, RPE/RIR tracking, quick weight adjustments, and per-side logging built in. WATCH YOURSELF GET STRONGER Automatic PR detection with celebrations, estimated 1RM tracking, rep maxes, volume and trend analytics, and a complete history of every session you've ever logged. STAY CONNECTED Message your coach, get feedback on your sessions, and train with your groups — shared workouts, activity feeds, and leaderboards for friendly pressure. OWN YOUR PROGRAMMING Browse the program library, build your own programs week by week, and manage everything on a calendar that adapts with your life. BUILT ON THE FITOMICS ECOSYSTEM Training is one pillar of a complete health-performance platform — nutrition, lab work, and coaching, connected. Questions? Reach us at training@fitomics.org. ## Key features - Expertly designed workouts - Custom workout logging - Video tutorial library - Exercise history tracking - Upcoming workout schedule - Evidence-based approach ## Frequently asked questions about Fitomics ### What kind of workouts does Fitomics offer? Fitomics provides access to expertly-designed workouts and training programs based on the latest scientific research. These are developed with an evidence-based approach to guide users towards their fitness goals. ### Can I create my own workouts in Fitomics? Yes, Fitomics allows you to log your own customized workouts. This feature enables you to tailor your fitness routine to your specific needs and preferences. ### Does Fitomics have video tutorials? Fitomics features a curated library of video tutorials. These resources are available to help users understand and perform exercises correctly as part of their training. ### How often is new content released in Fitomics? The app is updated regularly, with fresh workouts and new training programs released by the development team. The latest version is 5.25.0, last updated on November 5, 2025. ### What devices are supported by Fitomics? Fitomics is currently supported on iPhone and iPod devices. The app is designed for mobile use on these platforms. ### What is the age rating for Fitomics? Fitomics has an age rating of 4+. This indicates it is suitable for a wide range of users. ### Is Fitomics free to use? Yes, Fitomics is available for free. There are no costs associated with downloading or using the core features of the application. ### Does Fitomics have ads? Fitomics does not contain advertisements. Users can enjoy an ad-free experience while utilizing the app's fitness features. ## Version history (last 5 releases) ### 6.0.0 — 2026-08-04 Welcome to the all-new Fitomics app — rebuilt from the ground up. • A faster, cleaner training experience designed around your workout • Smarter logging with targets, history, PRs, and rest timers • Coach messaging, training groups, and shareable workouts • Program library and a full program builder • Progress analytics: 1RM trends, rep maxes, volume Your account, your coach, and your complete training history are already here — just log in. ### 5.25.0 — 2025-11-05 Updated the app to the newest version to deliver better performance and reliability. This release also includes general improvements and fixes to enhance your overall experience. ### 5.24.0 — 2025-09-24 Latest App Version! ### 5.23.0 — 2025-07-15 Improved event action labels in the Dashboard screen Fixed missing workout instructions in the user workout scree ### 4.22.2 — 2023-08-12 Improvements to the message recipient list Changes made to the rest timer Fixed a bug in toolbar and button font colors Updated a screen empty message ## Apps similar to Fitomics | App | Rating | Price | Category | | --- | --- | --- | --- | | [OVR Connect](https://appshunter.io/ios/app/ovr-connect/id6452012520) | 3.5 (4) | Free | Health & Fitness | | [Spren Body Composition Scanner](https://appshunter.io/ios/app/spren-body-composition-scanner/id1664503999) | 4.7 (1,484) | Free | Health & Fitness | | [Plyomat 2.0](https://appshunter.io/ios/app/plyomat-20/id6446678552) | 4.5 (4) | Free | Health & Fitness | | [Morpheus Training](https://appshunter.io/ios/app/morpheus-training/id1259741445) | 4.8 (15) | Free | Health & Fitness | | [True40 Studio](https://appshunter.io/ios/app/true40-studio/id6739640375) | 5.0 (156) | Free | Health & Fitness | | [Fitomo](https://appshunter.io/ios/app/fitomo/id1615537109) | 2.8 (64) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*