# Fitonomy: Home and Gym Coach — 28 Day Challenge Home Workout > Personalized home and gym fitness plans with workouts, meal plans, and progress tracking. (iPhone/iPad app by Appostafat GMBH.) - Source: https://appshunter.io/ios/app/fitonomy-home-and-gym-coach/id1107242759 (this page in markdown: same URL + `.md`) - Developer: [Appostafat GMBH](https://appshunter.io/developer/1082683008) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 3.70/5 from 163 App Store ratings · 431 written reviews indexed - Age rating: 12+ - Requires: iOS 14.0 · 232 MB - Languages: Russian, Albanian, Persian, American English, Arabic, European Spanish, Italian, Korean, German (Germany), European Portuguese and 4 more - Released: 2016-06-29 - Data updated: 2026-08-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fitonomy-home-and-gym-coach/id1107242759/reviews.md ## What is Fitonomy? Your personal trainer is just one click away! With Fitonomy, you will have your own health & fitness plan that you can reach from anywhere you want. Fitonomy offers fitness programs with personalized workouts and meal plans. Depending on your fitness goals, Fitonomy generates customized workouts that you can do at home or the gym, regardless of your fitness experience. With a proper meal plan and a customized ab, back, and chest workout, you can build muscle, tone, and sculpt your body. Fitonomy also offers exercises that will decrease overall body pain levels. Why spend money on pricey instructors and gym memberships when you can exercise yourself for free with Fitonomy? With Fitonomy FREE plan you will get access to many features from Personal Fitness Plans to Monthly Challenges: PERSONALIZED WORKOUTS Our exercise programs are personalized based on your fitness goals. In Fitonomy, you can find workouts & exercises like: -HIIT workouts, -Biceps, -Leg workouts, -Glutes, -Ab workouts, -Cardio, -Arm exercises, -Back and shoulder workouts, MONTHLY CHALLENGES & ACHIEVEMENTS If you need some motivation to stay consistent with your workout plan, Fitonomy offers you Monthly Challenges to join! You can challenge yourself to be healthy & fit with 28 or 30-day challenges. CUSTOMIZED MEAL PLANS The personally-tailored meal plans are created so you can get all the nutrition you need to achieve your fitness goals. The calories on your meal plan match your health goals and help you eat the right amount of food. Tone and sculpt your body, and get fit with the proper diet for your purpose. TRACK YOUR FITNESS JOURNEY Daily workouts work best when you keep track of it. Getting fit requires seeing your progress and tracking your workouts, calories, water intake steps, etc. Fitonomy offers all that. INSPIRING COMMUNITY Fitonomy’s Community is a support system that will help you during your health journey, to stay motivated, inspired, and achieve your goals together. Community is created to keep things fun while connecting with others. By working out with Fitonomy, you: » Have a personalized fitplan » Have a 24-hour fitness on your phone » Can get fit at home or at the gym DO’S AND DONT’S Learn about common mistakes that you should avoid during the workout, and learn the proper way of performing the exercises. HOW TO A step-by-step guide on how to perform exercises correctly. PAIN RELIEF Exercises and stretches will help you decrease inflammation, increase mobility, and decrease overall pain levels. SUBSCRIPTION PRICING & TERMS Fitonomy is free to download. Accessing premium features requires an active subscription, available on a weekly or annual basis. Weekly subscriptions are billed every week. Yearly subscriptions are billed the total annual fee from the purchase date. We integrate the Health Kit so we can display the steps within our app. We also calculate the approximate calories burned from walking which then we display users the approximate amount on how many calories they have burned. Payment will be charged to your credit card through your App Store account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in App Store after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: - Terms and Condition: https://fitonomyapp.com/terms-and-conditions - Privacy Policy: https://fitonomyapp.com/privacy-policy Join the millions of people that are using Fitonomy! Start Working Out Now ## Key features - Personalized workout plans - Customized meal plans - Monthly fitness challenges - Workout and calorie tracking - Pain relief exercises - Exercise technique guides ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 10 Minute Workout Plan | $4.99 | per month | | Bikini Legs Plan | $4.99 | per month | | Flat Abs Plan | $4.99 | per month | | Unlock Everything | $19.99 | per month | | Unlock Everything Yearly | $39.99 | per year | | Weight Loss Home Workout SALE | $39.99 | per 6 months | | Unlock Everything Weekly | $5.99 | per 7 days | | Monthly Workout Subscription | $19.99 | per month | | Weight Loss Home Workout | $49.99 | per 6 months | | Unlock Everything Weekly | $8.99 | per 7 days | | Monthly Subscription | $9.99 | per month | | Six Months Subscriptions | $29.99 | per 6 months | | Holiday Offer | $9.99 | per 3 months | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock Everything Forever | $49.99 | one-time | ## What do users think of Fitonomy? Overall sentiment: negative **Pros** - 👍 Keeps me focused and on track - 🚀 Great app for home workouts - 💪 Workouts push you hard - 🌟 Excellent fitness app - 🤩 Brilliant fitness app - 🎉 Awesome find **Cons** - 🐛 Workouts skip around and are pointless - 💸 Expensive for what it is - 🤖 Poor visualization and animation - 🔍 Incomplete exercise library - 🕰️ Workouts not long enough - 🤯 Glitchy and buggy - 🔒 Can't cancel subscription easily - 💔 Charged without consent - 🚫 Not user-friendly - ⚠️ Misleading free trial - 📉 Declining quality over time **Commonly reported bugs** - Workouts get stuck in a loop - Progress not tracked correctly - Subscription issues and inability to cancel - App crashes and freezes - Login and account access problems - Inconsistent exercise display and timing **Most requested features** - Add more dumbbell workouts - Improve exercise tracking and logging - Provide more personalized workouts - Allow custom workout creation - Add ability to track steps and calories - Improve Fitbit integration - Add progress tracking and diary features - Provide more exercise demos and form guidance - Improve search and exercise selection ## Recent user reviews (10 of 431) All indexed reviews: https://appshunter.io/ios/app/fitonomy-home-and-gym-coach/id1107242759/reviews.md ### 3/5 — So close *2026-08-18* It has great potential the only big issue I have with it if it’s gonna give you the option to do a food log it should make it where you can log what you’re eating in and portion it if it’s gonna give you grams you should be able to put in how many grams per whatever food you’re eating it doesn’t give you the option so that for I give it a two stars because that is very vital. The food you eat is more important than the workouts. The workouts are great additive and is lovely, but to make this a complete workout app that’s above all the rest of them. You need to add that even if you charge for it, it needs to be added also the workouts you’re not able to put in cardio with time in it that should be a given as well when somebody’s on the stairmaster or treadmill they should be able to put their time and distancing do that and you have a rockstar app that would rival any of those fit my fitness pal or any of that ### 1/5 — NOT WORKING *2026-08-08, version 7.2.29* SINCE I HAVE GOTTEN THE APP I HAVE NOT BEEN ABLE TO LOG IN IT ALWAYS SAYS SOMETHING IS WRONG I WOULD LIKE MY REFUND BACK I FOLLOW THE PAGE ON INSTAGRAM AND I LIKE IT THATS WHAT MADE ME GET THE APP BUT I BEEN DISAPPOINTED CAUSE IT DOES NOT LET ME USE IT ### 1/5 — You need better support *2026-08-08* there’s no way to submit any issues if you have bugs, I have screenshots of me trying to submit and it just says ERROR not able to submit so how am I supposed to tell you that the keyboard won’t close so you can’t hit enter or anything! ### 1/5 — Can’t login *2026-08-04* I verified my email. I changed my original password “successfully.” Yet the app keeps saying “something wrong, try again” when I try to login. Not worth the frustration to try this app when there are a 100 others that can do the same. ### 1/5 — Error signing up *2026-08-03* The app won’t let me pass the sign up step, it sent me a verification email, I verified the email but when returning back to the app it show a message saying: something went wrong please try again. Already uninstalled and installed, tried signing up with a different email and it won’t work. ### 1/5 — Very bad app experience *2026-08-02* Brooo ure app effing sucks , u are failing here and should treat it as a crisis. I am an app dev, trust me it’s a big deal. That’s why u don’t have that many signups. Your onboarding is trash bucket to the max. I can’t even get past the screen where it says finish. It’s so bad. U r literally ruining your chances of succeeding ### 1/5 — Confusing *2026-08-01* I got the payed version and didn’t understand when to start, how it calculates my times and progress, lets say I finish one workout today and the next day I had the same thing scheduled, or I was working out and out of the blue it cuts my workout and show it like I’ve finished. ### 1/5 — Not Working Correctly *2026-07-31* I’ve noticed the app does not save your custom workouts after you’ve done them. So there is no way to track your progress. It shows that you’ve done the work out in notifications but doesn’t actually save it to your day. This needs fixed asap. Sad that I spent $69 on this for the year when this feature does not work at all. I used the first day that was feee and everything worked as it should. Then after that it stopped working. The tech support in the app also does not work. ### 1/5 — Stopped *2026-07-29* I have a subscription for one month after one week this app stopped showing me new exercises and stopped logging the current one ### 3/5 — Something’s changed *2026-07-28* Loving the app. Seeing a big change in my fitness and health. Something changed after the last update every time I complete a daily workout it will not log it as complete and go to the following day’s workout. Luckily I have been using the app enough I know the exercises and weight volumes I have been using, but it would be nice for it to track that stuff for me since that is what I’m paying for. ## Frequently asked questions about Fitonomy ### What does Fitonomy do? Fitonomy offers personalized fitness plans and meal guidance for both home and gym workouts. It generates customized exercises based on your fitness goals, helps you build muscle, tone your body, and improve overall health. The app also provides pain relief exercises and progress tracking features. ### What are the key features of Fitonomy? Key features include personalized workout programs tailored to your goals, customized meal plans for optimal nutrition, monthly fitness challenges for motivation, progress tracking for workouts and calories, and specific exercises for pain relief. It also offers guides on proper exercise techniques and a supportive community. ### How much does Fitonomy cost? Fitonomy is free to download. Access to premium features requires an active subscription, which is available on a weekly or annual basis. The app does not have ads. ### What kind of workouts can I do with Fitonomy? You can find a variety of workouts and exercises within Fitonomy, including HIIT workouts, exercises for biceps, legs, glutes, abs, cardio, arms, and back and shoulder workouts. The programs are personalized to your fitness goals and can be done at home or in the gym. ### Can Fitonomy help with pain relief? Yes, Fitonomy offers specific exercises and stretches designed to help decrease inflammation, increase mobility, and reduce overall body pain levels. These are integrated into the personalized fitness plans. ## Version history (last 5 releases) ### 7.2.31 — 2026-08-22 • Fixed "I paid but I'm still locked out" — purchases now restore properly • Updating the app no longer signs you out • If your plan ends you keep your account and history — you're asked to subscribe when you start a workout, not at the door • Download a workout and train with no signal • An interrupted workout resumes where you stopped • Home workouts no longer prescribe gym machines you don't own • New weekly muscle chart on the Me tab • Re-log a recent meal in one tap • Fixed the most common crashes at sign-up and during workouts ### 7.2.30 — 2026-08-10 What's new: • Cool-down stretches tailored to the muscles you just trained • Download workouts to train offline — no internet needed • Weekly muscle chart on your profile • Open an exercise tutorial without leaving your workout • Resume a custom workout after an interruption • Add several exercises at once, with clearer titles • More of the app translated into your language Plus improved stability, performance, and bug fixes. ### 7.2.29 — 2026-07-27 • Cool-down stretches matched to the muscles you trained, right after your workout • Download a workout to use it offline • New weekly muscle chart on your profile • Watch an exercise tutorial mid-workout without ending your session • Resume an interrupted custom workout right where you left off • Add several exercises at once • Improved translations across the app • Improved stability, performance, and bug fixes ### 7.2.27 — 2026-07-22 Thanks for using Fitonomy! Here's what's new: • Cool-down stretches to help you recover after every workout • Download workouts and train offline, anywhere • A new weekly muscle chart to see what you've been working • Resume interrupted workouts right where you left off • Watch exercise tutorials without pausing your session • Improved stability, performance, and plenty of bug fixes ### 7.2.26 — 2026-07-04 • Download workouts to train offline — no internet needed. • New weekly muscle chart on your profile shows what you've trained. • Open an exercise how-to guide without ending your workout. • Resume a custom workout right where you left off. • More reliable subscription and Pro access. • Fixed a sign-up crash and improved overall stability. ## Apps similar to Fitonomy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Freeletics: Workouts & Fitness](https://appshunter.io/ios/app/freeletics-workouts-and-fitness/id654810212) | 4.6 (22,235) | Free | Health & Fitness | | [MadFit: Home Fitness Workouts](https://appshunter.io/ios/app/madfit-home-fitness-workouts/id1577283718) | 4.7 (5,927) | Free | Health & Fitness | | [SHRED: Gym & Home Workouts](https://appshunter.io/ios/app/shred-gym-and-home-workouts/id1439828095) | 4.8 (40,380) | Free | Health & Fitness | | [Zing AI: Home & Gym Workouts](https://appshunter.io/ios/app/zing-ai-home-and-gym-workouts/id1552207792) | 4.8 (30,722) | Free | Health & Fitness | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness | | [Fitplan®: Gym & Home Workouts](https://appshunter.io/ios/app/fitplan-gym-and-home-workouts/id1064119547) | 4.8 (11,071) | Free | Health & Fitness | ## More apps by Appostafat GMBH - [Appdominals Train Your Abs in 3D](https://appshunter.io/ios/app/appdominals-train-your-abs-in-3d/id1082683009) - [7 Minute Workout Challenge +](https://appshunter.io/ios/app/7-minute-workout-challenge-plus/id1441292990) - [Muscle Man Home & Gym Workout](https://appshunter.io/ios/app/muscle-man-home-and-gym-workout/id1512943515) - [Fit Blast: Toon Cube Puzzle](https://appshunter.io/ios/app/fit-blast-toon-cube-puzzle/id1627491308) - [ForcaFit - Home & Gym Workout](https://appshunter.io/ios/app/forcafit-home-and-gym-workout/id6448044340) All apps by Appostafat GMBH: https://appshunter.io/developer/1082683008 ## Related topics [fitonomy](https://appshunter.io/ios/topics/fitonomy) · [fitonomy coach](https://appshunter.io/ios/topics/fitonomy-coach) · [stamina workout](https://appshunter.io/ios/topics/stamina-workout) · [fitanomy](https://appshunter.io/ios/topics/fitanomy) · [fitonmyapp](https://appshunter.io/ios/topics/fitonmyapp) · [gesundheitszentrum umbach](https://appshunter.io/ios/topics/gesundheitszentrum-umbach) · [squat challenge weight](https://appshunter.io/ios/topics/squat-challenge-weight) · [300 workout](https://appshunter.io/ios/topics/300-workout) · [sanagym](https://appshunter.io/ios/topics/sanagym) · [home gym pro](https://appshunter.io/ios/topics/home-gym-pro) · [qfit gym](https://appshunter.io/ios/topics/qfit-gym) · [get fit amarillo](https://appshunter.io/ios/topics/get-fit-amarillo) · [summer workout program](https://appshunter.io/ios/topics/summer-workout-program) · [fitology](https://appshunter.io/ios/topics/fitology) · [otg fitness](https://appshunter.io/ios/topics/otg-fitness) · [waist slimmer workout](https://appshunter.io/ios/topics/waist-slimmer-workout) · [fitbodynation](https://appshunter.io/ios/topics/fitbodynation) · [somatic exercise plan](https://appshunter.io/ios/topics/somatic-exercise-plan) · [isometric workout](https://appshunter.io/ios/topics/isometric-workout) · [syed ahsan sharif](https://appshunter.io/ios/topics/syed-ahsan-sharif) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*