# FitPal - 健身记录及健身计划软件 — Fit运动减肥瘦身打卡助手

> Intuitive workout tracker for strength, cardio, and body measurements. (iPhone/iPad app by 立 王.)

- Source: https://appshunter.io/ios/app/fitpal/id1297133978 (this page in markdown: same URL + `.md`)
- Developer: [立 王](https://appshunter.io/developer/550376371)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.60/5 from 105 App Store ratings · 161 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 103 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2017-10-21
- Data updated: 2026-08-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fitpal/id1297133978/reviews.md

## What is FitPal?

Get stronger, build muscle, lose weight, and stay consistent with FitPal: a simple workout tracker for strength training, gym logging, bodyweight workouts, cardio, and Apple Watch workout summaries.

FitPal helps you record every workout quickly and clearly, whether you train at the gym, at home, or outdoors. Track exercises, sets, weight, reps, volume, 1RM, calories, notes, photos, and body measurements in one focused fitness log.

FitPal is designed around a simple loop: record your training data, understand your progress, and use that data to train better. No unnecessary clutter, no complicated setup, just the tools you need to stay focused on your workouts.

FEATURES:

• Simple, clean, and easy-to-use workout tracking
• Apple Watch support: track workout duration, heart rate, and active calories, then sync summaries to iPhone
• More than 600 exercises, including strength training, bodyweight exercises, cardio, and stretching
• Detailed exercise instructions with animations
• Add custom exercises, cardio exercises, supersets, and your own training movements
• Build and manage your own workout routines
• Advanced workout statistics, including 1RM, total volume, reps, records, and progress trends
• Built-in body measurement tracker for weight and other body stats, with Apple Health support
• Add notes and photos to your workouts
• Cloud backup to keep your fitness data safe
• Supports Metric kg and Imperial lbs units
• Share workouts with friends using the system share sheet

FitPal is built for lifters, gym-goers, and fitness users who want a fast, reliable workout log for strength training, muscle gain, weight loss, body shaping, and long-term progress tracking.

FitPal Privacy Policy: http://fitpalapp.com/privacy

Contact: bossa.lee@gmail.com

Website: http://www.fitpalapp.com

## Key features

- Intuitive workout logging
- Extensive exercise library
- Custom routine builder
- Body measurements tracker
- Detailed progress statistics
- Cloud sync for data backup
- Exercise instructions with animation

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Ad-Free & Full Unlock | $0.99 | one-time |


## What do users think of FitPal?

Overall sentiment: positive

**Pros**

- 👍 Easy to use
- 🚀 Smooth user interface
- 💪 Comprehensive exercise database
- 📊 Helpful progress tracking
- 🔍 Clear exercise instructions

**Cons**

- 💰 Ads can be intrusive
- 🔒 Difficulty removing ads
- 🐛 Occasional data loss issues

**Commonly reported bugs**

- Login screen freezes
- Incompatible with older devices

**Most requested features**

- Dark mode option
- More customization options
- Integration with fitness trackers

## Recent user reviews (10 of 161)

All indexed reviews: https://appshunter.io/ios/app/fitpal/id1297133978/reviews.md

### 5/5 — 太垃圾别下

*2026-03-19, version 2.4.9*

垃圾

### 5/5 — Amazing app!

*2026-01-11, version 2.4.9*

Works superbly

### 5/5 — Awesome fitness app

*2025-09-14*

Huge database, nice interface for tracking workouts and viewing historic data.

### 4/5 — Very useful app!

*2025-09-13, version 2.4.8*

You can find most exercises and it has workout plans. Good app to plan and track your workout.

### 5/5 — Excellent planner

*2025-04-24*

Fit pal has a good interface to customize your workouts. It has pore filled workouts for each category which can be fine tuned. The workouts are labeled very well and the animated illustration showing how each workout needs to be performed makes it that much easier to visualize.

### 3/5 — 去广告

*2025-04-13, version 2.4.8*

去广告

### 4/5 — Remove ads

*2025-04-10, version 2.4.8*

Remove ads?

### 5/5 — Not Bad

*2025-01-08, version 2.4.8*

Not Bad

### 5/5 — 目前看功能很全面了

*2024-12-24, version 2.4.8*

刚开始下载，用用看

### 5/5 — 棒

*2024-12-22, version 2.4.8*

喜歡

## Frequently asked questions about FitPal

### What does FitPal do?

FitPal is a workout tracker designed to help you get stronger, lose weight, or gain muscle mass. It provides an intuitive interface for recording workouts, building custom routines, and tracking your progress.

### What are the key features of FitPal?

Key features include a clear UI, over six hundred exercises (strength, bodyweight, cardio, stretch), custom routine building, a body measurements tracker with Apple Health support, detailed statistics, and cloud sync for data backup.

### Is FitPal free to use?

Yes, FitPal is a free application. There are no in-app purchases or advertisements mentioned in the provided data.

### What kind of exercises can I track with FitPal?

You can track a wide variety of exercises including strength training, bodyweight exercises, cardio, and stretching. You also have the ability to add your own custom exercises, cardio sessions, and supersets.

### Can I track my body measurements with FitPal?

Yes, FitPal includes a built-in body measurements tracker where you can record your weight and other vital statistics. It also supports integration with Apple Health and features an Apple Watch app for logging anthropometric data.

## Version history (last 5 releases)

### 2.5.3 — 2026-08-15

Added a one-time Lifetime Ad-Free & Full Unlock purchase. After purchase, all ads are removed and every plan and video download is available immediately. Existing ad-free access remains unchanged. Also fixed an intermittent startup crash and improved stability.

### 2.5.2 — 2026-07-31

Added two-way Apple Health sync for weight, body fat percentage, and height. BMI is now calculated automatically from weight and height, with improved sync reliability and privacy protection.

### 2.5.1 — 2026-06-30

FitPal 2.5.1 brings Apple Watch support back.

You can now start a workout on Apple Watch, track duration, heart rate, and active calories, then sync the workout summary to your iPhone training log.

This version also improves the Watch workout summary on the workout log page and includes stability improvements.

### 2.5.0 — 2026-06-24

Fix some bugs.

### 2.4.9 — 2025-09-19

Fix some minor bugs.

## Apps similar to FitPal

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness |
| [Strong Workout Tracker Gym Log](https://appshunter.io/ios/app/strong-workout-tracker-gym-log/id464254577) | 4.9 (108,483) | Free | Health & Fitness |
| [Stronglifts 5x5 Workout Plan](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022) | 4.9 (76,516) | Free | Health & Fitness |
| [Gymverse: Gym Workout Planner](https://appshunter.io/ios/app/gymverse-gym-workout-planner/id1048454034) | 4.8 (164,766) | Free | Health & Fitness |
| [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,188) | Free | Health & Fitness |
| [Fitness Buddy+ Workout Trainer](https://appshunter.io/ios/app/fitness-buddy-plus-workout-trainer/id443646748) | 4.8 (11,725) | $3.99 | Health & Fitness |

## More apps by 立 王

- [日语村 - 日语学习必备](https://appshunter.io/ios/app/id1467857859)
- [Password7](https://appshunter.io/ios/app/password7/id1621049566)

All apps by 立 王: https://appshunter.io/developer/550376371

## Related topics

[fituppal](https://appshunter.io/ios/topics/fituppal) · [fitpal](https://appshunter.io/ios/topics/fitpal) · [1fit client](https://appshunter.io/ios/topics/1fit-client)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*