# Fitpoke

> Gamified wellness app for micro-workouts, focus, and breathwork. (iPhone/iPad app by Fitpoke LLC.)

- Source: https://appshunter.io/ios/app/fitpoke/id6749648293 (this page in markdown: same URL + `.md`)
- Developer: [Fitpoke LLC](https://appshunter.io/developer/1831579415)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 17+
- Requires: iOS 15.1 · 73 MB
- Languages: American English
- Released: 2025-11-12
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/fitpoke/id6749648293/reviews.md

## What is Fitpoke?

Fitpoke is the playful way to stay active, mindful, and balanced — one tiny poke at a time.

Designed for modern work life, Fitpoke helps desk workers, remote professionals, and busy minds move, breathe, and recharge throughout the day. Whether you’re on back-to-back calls or stuck in a creative rut, Fitpoke helps you reset in minutes with guided micro-workouts, focus boosters, and breathwork sessions.

How it works:

Get “poked” with quick activities that fit your schedule

Choose your archetype (Brain Breaker, Desk Pro, or WFH Warrior)

Personalize your timezone and work hours for the perfect routine

Discover animated breathwork and mindfulness modules for instant relief

Level up and earn rewards

Complete sessions to gain XP

Unlock badges and celebrate your progress

Fitpoke turns wellness into a game you’ll actually play — with beautiful visuals, gentle sound cues, and interactive guides that make movement fun again.

Perfect for:

Desk workers or remote teams sitting for long hours

Professionals needing quick movement breaks between meetings

Students and creatives looking to refresh focus and energy

Anyone who wants to build healthy micro-habits without pressure

Join the movement. Start your 7-day free trial today and see how a few pokes a day can transform your focus, posture, and energy.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://fitpoke.com/privacy

## Key features

- Guided micro-workouts
- Focus boosters
- Breathwork sessions
- Gamified progress tracking
- Personalized routines
- Animated mindfulness modules

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Fitpoke+ Monthly | $7.99 | per month |
| Fitpoke+ Annual | $79.99 | per year |



## Frequently asked questions about Fitpoke

### What is Fitpoke?

Fitpoke is a health and fitness app designed to help users stay active and mindful through guided micro-workouts, focus boosters, and breathwork sessions. It gamifies wellness with rewards and progress tracking.

### Who is Fitpoke for?

Fitpoke is ideal for desk workers, remote professionals, students, and creatives who need quick breaks to reset their focus and energy. It's designed for anyone looking to build healthy micro-habits without pressure.

### How does Fitpoke work?

Fitpoke provides quick activities, called 'pokes,' that fit into your schedule. You can choose an archetype, personalize your routine based on your timezone and work hours, and engage with animated breathwork and mindfulness modules.

### Does Fitpoke have ads?

No, Fitpoke does not contain advertisements. The app is free to download and offers in-app purchases for additional features or content.

### What are the benefits of using Fitpoke?

Fitpoke aims to transform your focus, posture, and energy by encouraging movement, breathing exercises, and mindfulness. It makes wellness fun and accessible, even during busy workdays.

### What devices does Fitpoke support?

Fitpoke is currently supported on iPhone and iPod devices, as indicated by its platform compatibility.

### How often is Fitpoke updated?

Fitpoke was last updated on November 14, 2025, with version 1.0.1. This suggests a recent update, and users can expect ongoing improvements and new content.

### What is the age rating for Fitpoke?

Fitpoke has an age rating of 17+. This rating is typically assigned due to the nature of the content or themes within the application.

## Version history (last 5 releases)

### 1.1.4 — 2026-08-28

What’s New

Badges & XP
• Dozens of new milestone badges with custom art
• Tap any badge on My Journey for how you earned it (or how to unlock it)
• Huge XP bonuses get a wild level-rush celebration

Account recovery
• Apple, Google, and email are now in one collapsed “way back in” card in Settings, with cleaner connect UI

Also
• Earn Group Starter when you create or join a group
• Clearer feedback if an email is already on another account during signup

### 1.1.3 — 2026-08-27

- Movement pokes like Shoulder Rolls now coach you through the set (roll forward, roll back, squeeze, release) instead of asking you to hold still
- If you lock your phone during a timed poke, you’ll still get a notification when it finishes — and tapping it takes you back into the activity
- You won’t get that “activity complete” ping while you’re already in the app watching the timer
- Account recovery lives in one Settings card — tap to connect Apple, Google, or email
- Settings and Groups cards use the same colorful accents as the rest of the app

### 1.1.2 — 2026-08-25

Account recovery & verification

Get back into your account on a new phone — If you’ve already set up recovery, use Recover with Apple, Recover with Google, or Recover with email on the login screen (below Get Started).
Link recovery during onboarding — On the Commitment step, you can connect Apple, Google, and/or verify an email before finishing setup. At least one recovery method is required to continue.
Manage recovery in Settings — Connect or update Apple ID, Google, and a verified recovery email anytime under Account recovery.
Email verification — We send a 6-digit code to confirm your recovery email. Used only for account access, not marketing.
How sign-in works now

This device — The app remembers you automatically via a secure device ID (no password for day-to-day use).
New device — Use a linked Apple ID, Google account, or verified email to restore your existing account and progress.

### 1.1.1 — 2026-08-22

Train with friends, take on challenges, and earn badges that actually show up in your journey.

Challenges

New Challenges tab to browse Live, Upcoming, and Done
Push-Up Power is always open: join anytime, knock out 5 days of Pushups (~100 a day, ~500 total), and retry if you don’t finish
Start your own challenge and earn XP plus a badge when you complete it
Groups

Create a group or join with an invite link
Sync poke schedules so everyone trains on the same cadence — or stay unsynced and keep yours
Group leads can set shared days, hours, and intensity
Badges

New milestone badges: 10 Pokes and Perfect Day (every poke in a day)
When you earn one, it flies into My Journey with bonus XP
Daily flow

Bottom nav: My Journey, Challenges, Settings
Pause pokes for the rest of today, through tomorrow, the next 3 days, or a date you pick
Home now surfaces the thing that matters right now — challenge progress, a celebration, or a reminder to resume

### 1.0.9 — 2026-08-14

Reminders now match the move. Breathing and mindfulness pokes say cycles or a set. Holds and walks say seconds. Strength still says reps. What you see on the lock screen is what you’ll actually do.

Finish a poke early and we’ll skip the later nudge. You’re done — no extra ping.

Bigger wins get a bigger moment. Finish a set, complete an activity for the day, or hit every poke, and you’ll get a celebration that matches — including “That’s a wrap” when the day’s complete.

Your week stays honest. Days you’ve already finished stay marked complete when you look back.

## Apps similar to Fitpoke

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Madre Fertility](https://appshunter.io/ios/app/madre-fertility/id6779091098) | 5.0 (2) | Free | Health & Fitness |
| [Jack City Fitness – Workouts](https://appshunter.io/ios/app/jack-city-fitness-workouts/id6495065033) | 5.0 (5) | Free | Health & Fitness |
| [Chubby Dog Nation®](https://appshunter.io/ios/app/chubby-dog-nation/id6449724267) | 4.2 (10) | Free | Health & Fitness |
| [doof - food diary to quit junk](https://appshunter.io/ios/app/doof-food-diary-to-quit-junk/id6742714892) | 4.1 (13) | Free | Health & Fitness |
| [REBRAND by Bre](https://appshunter.io/ios/app/rebrand-by-bre/id6739484717) | 5.0 (11) | Free | Health & Fitness |
| [Kvell Fitness and Nutrition](https://appshunter.io/ios/app/kvell-fitness-and-nutrition/id1192498351) | 5.0 (1) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*
