# FitPump — Workout log, timer, progress

> Workout log, timer, progress (iPhone/iPad app by Alessandro Tuffanelli.)

- Source: https://appshunter.io/ios/app/fitpump/id6801734920 (this page in markdown: same URL + `.md`)
- Developer: [Alessandro Tuffanelli](https://appshunter.io/developer/6799159671)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.0 · 3 MB
- Languages: American English
- Released: 2026-09-04
- Data updated: 2026-09-29
- User reviews in markdown: https://appshunter.io/ios/app/fitpump/id6801734920/reviews.md

## What is FitPump?

FitPump is the training notebook you would have kept by hand, if you felt like writing by hand.

You log your weights while you train and the app remembers last time's. It never raises them on its own: you decide when to go up, because one bad day is no reason to change the plan.

A TIMER THAT WORKS IN A REAL GYM
Tap Rest and the countdown starts. It rings with the screen off and with the silent switch on, it flashes, and when it ends it marks the set you just finished and moves to the next one. Nothing to tap between sets.

YOUR GYM, NOT A GENERIC ONE
Tell the app which machines your gym has and you only see exercises you can actually do. For each machine you can pick brand and model from over 1200 models by 19 manufacturers, or type your own, and add a photo, so you find the right machine even when the place is packed.

READY-MADE OR MADE TO MEASURE
Sixty ready workouts, filtered by the equipment you have, plus a generator that builds a plan from your free days, your goal and the time you have. Or build it yourself from a library of more than 160 exercises grouped by muscle.

PROGRESS THAT SAYS SOMETHING
Personal records with estimated one-rep max, weekly sets per muscle group against the range where muscle actually grows, how often you train each group, volume per session, and the exercises you have been stuck on for weeks. Plus body weight, body fat and measurements, with BMI and FFMI.

TRAINING IN MORE THAN ONE PLACE?
Save every gym with its own equipment, workouts, weights and history. Change city, switch gym in the app, find everything as you left it.

YOUR DATA STAYS YOURS
No account, no sign-up, no server. Everything stays on your phone, and you take it with you through Export and Import.

FREE AND PRO
Free gives you your workout card with the rest timer, two workouts a week, the full exercise library and your equipment list: you can train without paying anything. PRO — a single purchase, no subscription — unlocks all seven weekly workouts, unlimited gyms, the sixty ready-made plans and the generator, the brand and model catalogue with photos, full progress with records and body measurements, complete history with export, colours and sounds.

FitPump is not a substitute for advice from a doctor or a qualified trainer.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| FitPump PRO | $12.99 | one-time |



## Version history (last 4 releases)

### 1.4 — 2026-09-25

Heart rate, inside your workout.

• While you train, your heart rate sits next to the timer: the heart beats at your own rhythm and changes colour with the effort.
• It comes from AirPods Pro 3, Apple Watch or a Bluetooth chest strap. iPhone has no sensor of its own.
• New Heart section: day by day, which exercises push your heart hardest, how much you recover in the first minute of rest, and how your heart rate changes as the weight goes up.
• The timer bar is rebuilt: two separate panels, bigger numbers and buttons that are easier to hit with your hands full.
• Heart rate stays on the phone with everything else: it never leaves and goes to no server.

Requires iOS 26 and a sensor. The Heart section is part of FitPump PRO.

### 1.3 — 2026-09-11

Four languages and a new look.

• A new look: black background and flat surfaces, easier to read under gym lights.
• French and German alongside Italian and English: the whole app, exercise catalogue and ready-made plans included.
• You pick the language in Settings, and it can be different from your phone's.
• The first time you open the app after an update, a short window tells you what changed.
• Button labels no longer break onto two lines: they now fit themselves to the space.
• French and German write decimals with a comma, as those languages do.

### 1.2 — 2026-09-10

Now you can write in the exercise that's missing.

• The library has a new "Write your own exercise" button: name, muscle group, equipment, sets, reps, rest and notes. It stays in the library with the others and you add it to your plans like any exercise from the catalogue. It's a PRO feature.
• It's there while you replace an exercise too: "None of these: write your own", and it goes straight into the old one's place.
• The workout you're due to do is now marked with a red outline instead of the TO DO label.
• Two new triceps exercises: rope cable skull crusher and dumbbell skull crusher.
• Bigger tap targets in the top menu, and several pieces of text that stayed in Italian are now properly translated.

### 1.1 — 2026-09-04

No release notes.

## More apps by Alessandro Tuffanelli

- [Pump Timer – Gym Rest Timer](https://appshunter.io/ios/app/pump-timer-gym-rest-timer/id6799159189)

All apps by Alessandro Tuffanelli: https://appshunter.io/developer/6799159671

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*
