# FiTRaT: Workout Log — Calorie & Macro Counter

> Data-driven body transformation tracker with forecasting, nutrition, and workout logging. (iPhone/iPad app by victor castillo.)

- Source: https://appshunter.io/ios/app/fitrat-workout-log/id6768427159 (this page in markdown: same URL + `.md`)
- Developer: [victor castillo](https://appshunter.io/developer/1887381684)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 26.0 · 210 MB
- Languages: American English
- Released: 2026-06-02
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/fitrat-workout-log/id6768427159/reviews.md

## What is FiTRaT?

FitRat — Scientific Body Transformation

Transform your body using data-driven fitness tracking, calorie balance forecasting, and intelligent workout progression.

FitRat combines nutrition, cardio, strength training, and body forecasting into one unified transformation system designed to help you understand how your daily decisions shape future results.

FEATURES

BODY TRANSFORMATION FORECASTING

See projected body changes based on:
• calorie balance
• cardio activity
• strength training
• weight trends
• nutrition habits

ENERGY & CALORIE TRACKING

Monitor:
• calorie intake
• body function burn
• cardio expenditure
• lifting expenditure
• daily energy balance

MACRO & NUTRITION INSIGHTS

Track:
• protein
• carbs
• fats
• weekly nutrition tendencies
• macro consistency

STRENGTH TRAINING SYSTEM

Log workouts with:
• sets & reps
• exercise volume
• progression tracking
• routines
• workout history

CARDIO TRACKING

Track activities including:
• running
• walking
• biking
• swimming
• yoga
• pilates
• climbing

BODY STATS & PROGRESS PHOTOS

Monitor:
• body weight
• BMI trends
• measurements
• progress photos
• forecast vs actual progress

BUILT FOR REAL TRANSFORMATION

FitRat is designed for users who want more than simple calorie counting.

Understand how nutrition, training, and activity work together — and see how today’s habits may impact your future body transformation.

Scientific Body Transformation.

Start building your fitness journey today with FiTRaT.

License Agreement:
http://www.apple.com/legal/itunes/appstore/dev/stdeula

Privacy Policy URL:
https://wececonomics.com/fitrat/

## Key features

- Body transformation forecasting
- Energy and calorie tracking
- Macro and nutrition insights
- Strength training system
- Cardio tracking
- Body stats and progress photos

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| USA subscription | $9.99 | per month |



## Frequently asked questions about FiTRaT

### What is FiTRaT's primary function?

FiTRaT is designed for scientific body transformation. It helps users understand how daily decisions in nutrition, cardio, and strength training impact future results through data-driven forecasting.

### Does FiTRaT offer a free trial for its subscription?

Yes, the USA subscription plan for FiTRaT includes a 7-day free trial before the $9.99/month charge.

### What types of workouts can be tracked in FiTRaT?

FiTRaT allows logging of strength training with sets, reps, and volume, as well as various cardio activities like running, biking, swimming, yoga, and climbing.

### How does FiTRaT help with nutrition?

The app provides macro and nutrition insights, allowing users to track protein, carbs, and fats, and identify weekly nutrition tendencies and macro consistency.

### Can I see my progress visually with FiTRaT?

Yes, FiTRaT enables users to monitor body stats like weight and BMI trends, log measurements, and upload progress photos to compare forecast vs. actual progress.

### What devices is FiTRaT available on?

Based on the provided data, FiTRaT is currently supported on iPhone devices.

### How often is FiTRaT updated?

The latest version of FiTRaT is 2.1.1, and it was last updated on June 29, 2026, indicating regular updates.

### What is the age rating for FiTRaT?

FiTRaT has an age rating of 4+, making it suitable for a wide range of users interested in fitness tracking.

## Version history (last 5 releases)

### 2.1.2 — 2026-08-19

minor bug fixes

### 2.1.1 — 2026-06-29

Graph optimizations for Body Forecasts - Muscle mass gains or losses.
Re-use saved favorites foods, for faster Macros and Calorie estimates. 
updated Appstore Front.

### 2.1 — 2026-06-26

version 2.1

This update introduces FitRat's improve UI experience.
Workout logging and routines are now available in the free tier.
Improved body stats and progress tracking.
Enhanced forecast and transformation features.
Updated onboarding experience.
Better performance, stability, and bug fixes.

### 2 — 2026-06-22

## What's New in FitRat 2.0

Patrick AI is here. Ask questions about your workouts, nutrition, calorie balance, recovery, weight trend, and body transformation, and receive personalized guidance based on your FitRat data.

The body transformation forecast has been redesigned with smarter predictions to help you understand how your current habits may affect your future progress.

New transformation insights automatically highlight important trends such as aggressive calorie deficits, low protein intake, recovery quality, and muscle retention risk.

Workout tracking has been improved with a smoother routine creation flow and multiple usability enhancements across lifting sessions.

Nutrition tracking has been refined with better analysis and clearer daily summaries to help you stay on target.

This update also includes performance improvements, battery optimizations, bug fixes, and interface refinements throughout the app.

Thank you for using FitRat and supporting its development.

### 1.0 — 2026-06-02

No release notes.

## More apps by victor castillo

- [Locked Diary & Lists - Ebolv](https://appshunter.io/ios/app/locked-diary-and-lists-ebolv/id6761028591)
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- [Meeting Notes & tasks -VcNotes](https://appshunter.io/ios/app/meeting-notes-and-tasks-vcnotes/id6785784750)
- [Cattle Health Tracker MooHerd](https://appshunter.io/ios/app/cattle-health-tracker-mooherd/id6792189480)

All apps by victor castillo: https://appshunter.io/developer/1887381684

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*
