# FitShape Workouts

> Fitness app with guided exercises, custom workouts, and nutrition tips. (iPhone/iPad app by Ciobanu Alin-Cristian.)

- Source: https://appshunter.io/ios/app/fitshape-workouts/id1505085724 (this page in markdown: same URL + `.md`)
- Developer: [Ciobanu Alin-Cristian](https://appshunter.io/developer/1503984812)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 8.0 · 59 MB
- Languages: English
- Released: 2020-03-30
- Data updated: 2026-06-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/fitshape-workouts/id1505085724/reviews.md

## What is FitShape Workouts?

FitShape Workouts help you build muscle, burn fat, stay in shape, and improve your health quickly and efficiently. FitShape has many exercises and workouts for training at your gym or at home. It won’t be hard for beginners and easy for pros, you can always find suitable workouts.

With FitShape app for your workouts you get:

• Gym Exercises guide with motion pictures support for every workout
• A list of the most effective workouts for every muscle group
• Text instructions with pictures
• More than 150 simple and effective exercises for men and women
• Various gym exercises with new ones added after each update
• Opportunity to create your own Workout, using Favourite section: Just create your list and add exercises using "Love" button !
• Premium workouts: Multiple workouts designed for every type of body.
• Blog: Tips and Tricks for a good lifestyle, updated weekly
• Nutrition: This is the way to achieve your goals much faster and more healthy ! Browse to 20+ recipe collections to get food inspired. We have plenty recipes to do at home for you, your friends, or family !
• Favourites recipes and history feature : You love a recipe? You cand add at favourite and cook it later.

List of exercises this app contains:

• Chest Exercises
• Abs Exercises
• Back Exercises
• Shoulders Exercises
• Biceps Exercises
• Triceps Exercises
• Forearms Exercises
• Legs Exercises
• Calf Exercises

SOON:

• Premium exercises - Most effective exercises to complete your workouts.
• Diets - Nutrition advice so that you know what, when and how to eat to achieve your goals.
• Earn FitCoins and unlock workouts for free !


We strongly suggest you warm up before exercising. We are not responsible for any injuries you sustain while exercising.

## Key features

- Gym and home workout guides
- Exercises for every muscle group
- Video and text instructions
- Custom workout creation
- Premium workout plans
- Lifestyle blog and nutrition recipes


## Frequently asked questions about FitShape Workouts

### What types of exercises does FitShape offer?

FitShape offers a wide variety of exercises targeting major muscle groups including chest, abs, back, shoulders, biceps, triceps, forearms, legs, and calves. The app provides detailed instructions and motion pictures for each exercise.

### Can I create my own workouts with FitShape?

Yes, FitShape allows you to create your own custom workouts. You can select exercises and add them to a 'Favourite' section by using the 'Love' button, enabling you to build personalized routines.

### Does FitShape include nutrition advice?

Yes, FitShape includes a 'Nutrition' section with over 20 recipe collections to inspire healthy eating habits. It aims to help users achieve their goals faster and more healthily.

### Is FitShape suitable for beginners?

FitShape is designed to be suitable for all levels, from beginners to professionals. You can always find suitable workouts, whether you are just starting or are an experienced fitness enthusiast.

### How often is FitShape updated?

The app was last updated on April 13, 2020, with version 2.0. New gym exercises are added after each update, and premium exercises and diets are planned for future releases.

### What is the age rating for FitShape?

FitShape has an age rating of 12+, making it appropriate for teenagers and adults. The app provides guidance for exercises and health improvement.

### Does FitShape have ads?

The provided data does not specify if FitShape contains advertisements. However, the app is listed as 'Free' and does not have in-app purchases, suggesting it may be ad-supported.

### What is the user rating for FitShape?

FitShape currently has a perfect rating of 5.0 stars based on one review. This indicates a highly positive initial reception from its users.

## Version history (last 1 release)

### 2.0 — 2020-04-13

In-App Purchase implemented
Bug fixes and performance improvements

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## More apps by Ciobanu Alin-Cristian

- [Road to Global](https://appshunter.io/ios/app/road-to-global/id1503992114)
- [Road to Global Pro](https://appshunter.io/ios/app/road-to-global-pro/id1505537981)
- [Idle Global Factory](https://appshunter.io/ios/app/idle-global-factory/id1511109694)

All apps by Ciobanu Alin-Cristian: https://appshunter.io/developer/1503984812

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*