# FitstateAI — AI Fitness and Recovery Coach

> AI Fitness and Recovery Coach (iPhone/iPad app by 亮 陈.)

- Source: https://appshunter.io/ios/app/fitstateai/id6762444979 (this page in markdown: same URL + `.md`)
- Developer: [亮 陈](https://appshunter.io/developer/1879274665)
- Category: Health & Fitness, Utilities
- Price: $39.99
- Age rating: 4+
- Requires: iOS 16.0 · 5 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-04-29
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/fitstateai/id6762444979/reviews.md

## What is FitstateAI?

FitState AI is your intelligent fitness companion that analyzes health data to provide personalized training and recovery recommendations.

Key Features:
Real-time health data analysis from HealthKit
Daily state score calculation
AI-powered training recommendations
Guided recovery sessions including breathing meditation and stretching
Beautiful charts and visualizations
Dark mode support

Privacy Protection:
All health data stored locally on device only
No data uploaded to any servers
Protected with Apple standard encryption

How to Use:
HealthKit access permission required on first use
App calculates daily state score based on your health data
Recommends suitable training or recovery sessions based on state
All data synced in real-time from iPhone Health app

Target Users:
Fitness enthusiasts
Athletes needing recovery
Health data conscious users
People wanting scientific training plans

Disclaimer:
The fitness and recovery suggestions provided by this app are for reference only and cannot replace professional medical diagnosis and treatment. Please consult a professional doctor promptly if you have health concerns.


## Version history (last 1 release)

### 1.0 — 2026-04-29

No release notes.

## More apps by 亮 陈

- [构图家](https://appshunter.io/ios/app/id6760190312)
- [金属表面缺陷检测](https://appshunter.io/ios/app/id6760247407)
- [爱养生 / iYang Wellness](https://appshunter.io/ios/app/iyang-wellness/id6762422064)
- [AI Device Diagnosis](https://appshunter.io/ios/app/ai-device-diagnosis/id6762442971)
- [iArtistX](https://appshunter.io/ios/app/iartistx/id6762537151)

All apps by 亮 陈: https://appshunter.io/developer/1879274665

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*