# Fitsy: Adaptive Workout Plans — Daily Guidance & Smart Plans > Daily Guidance & Smart Plans (iPhone/iPad app by FITSY.) - Source: https://appshunter.io/ios/app/fitsy-adaptive-workout-plans/id6477553842 (this page in markdown: same URL + `.md`) - Developer: [FITSY](https://appshunter.io/developer/1729697022) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.6 · 165 MB - Languages: English - Released: 2024-08-06 - Data updated: 2026-07-08 - User reviews in markdown: https://appshunter.io/ios/app/fitsy-adaptive-workout-plans/id6477553842/reviews.md ## What is Fitsy? Life changes every day. Some days you have energy. Some days you're exhausted. Some weeks you're consistent. Some weeks you're busy. Most fitness apps expect you to follow the same plan regardless. Fitsy doesn't. Fitsy is an AI fitness coach built to help you decide what to do today. By understanding your goals, training history, recovery, activity, and feedback, Fitsy adapts your fitness plan as life changes. No rigid programs. No confusing fitness data. No guesswork. Just clear guidance that helps you keep moving toward your goals. WHAT FITS TODAY? Whether your goal is building muscle, losing weight, improving endurance, or simply staying active, Fitsy helps you make the right decision for your body each day. PERSONALIZED FITNESS PLANS Start with a goal and Fitsy builds a plan around it. As your progress, schedule, recovery, and performance change, your plan evolves with you. DAILY GUIDANCE Every day, Fitsy analyzes your data and provides a clear recommendation based on your readiness, training history, and goals. Know when to push. Know when to recover. Know what workout to do next. WEEKLY PROGRESS REVIEWS See how your fitness is trending over time with weekly summaries, progress insights, and updated recommendations designed to keep you moving forward. LIVE WORKOUT COACHING Get guidance during your workouts. Fitsy helps adjust training intensity, weight selection, pacing, and progression so every session has purpose. WORKOUT TRACKING Track exercises, sets, reps, weight, cardio sessions, and activity data. Connect with Apple Health to build a more complete picture of your fitness journey. BUILT FOR REAL LIFE Fitness shouldn't fall apart because life gets busy. Fitsy adapts so you can stay consistent, make better decisions, and keep progressing long term. What fits today? Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fitsyprivpol.crd.co ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Fitsy Plus Monthly | $7.99 | per month | | Fitsy Plus Yearly | $69.99 | per year | ## Version history (last 5 releases) ### 3.2.3 — 2026-06-30 Bug fixes and improvements to make your experience smoother and more reliable. ### 3.2.2 — 2026-06-19 Bug fixes and improvements to make your experience smoother and more reliable. ### 3.1.2 — 2026-04-28 This update makes Fitsy faster and more reliable when you plan and review workouts. • Insights load quicker so today’s guidance and recommendations feel snappier. • Custom workouts now build the full session you expect, with a smoother Plus flow while your plan is created. • Before you start, you’ll see a clearer preview of your session and a quicker read of what to focus on. • After you finish, post-workout insights appear more smoothly, without the interface jumping. • Your week on the Fitness tab can expand to read the full summary when it’s long. • General improvements and small fixes across the app. ### 3.0.1 — 2026-03-16 Smarter daily insights: Your focus and missions now reflect how you feel each day. Goals that guide your week: Your main goal and weekly plan shape what Fitsy recommends daily. Daily missions: Check off missions and track what you’ve completed throughout the week. Improved workouts: Smoother tracking for strength and cardio with a more consistent workout interface. Apple Health integration: More reliable syncing for steps, sleep, and activity.  Performance improvements. Bug fixes and optimizations for a faster, more stable experience. ### 3.0.0 — 2026-02-13 Bug Fixes & Improvements ## Apps similar to Fitsy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Adonis: Find A Fit Pro Now](https://appshunter.io/ios/app/adonis-find-a-fit-pro-now/id6450552428) | 3.9 (18) | Free | Health & Fitness | | [Sonar - Health & Performance](https://appshunter.io/ios/app/sonar-health-and-performance/id1595073849) | 4.6 (334) | Free | Health & Fitness | | [MacroFactor Workouts - Tracker](https://appshunter.io/ios/app/macrofactor-workouts-tracker/id6737156524) | 4.8 (3,660) | Free | Health & Fitness | | [The Outsiders: Athlete Tracker](https://appshunter.io/ios/app/the-outsiders-athlete-tracker/id6751584800) | 4.6 (115) | Free | Health & Fitness | | [Zolt: Energy and Macro Coach](https://appshunter.io/ios/app/zolt-energy-and-macro-coach/id6736639311) | 4.4 (57) | Free | Health & Fitness | | [Body Insights: Smart Longevity](https://appshunter.io/ios/app/body-insights-smart-longevity/id6467108273) | 4.3 (45) | Free | Health & Fitness | ## Related topics [fitsi](https://appshunter.io/ios/topics/fitsi) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*