# Fittest Core — Pre-Postnatal Workouts > Pre and postnatal fitness app for all stages of motherhood. (iPhone/iPad app by Macy Conger.) - Source: https://appshunter.io/ios/app/fittest-core/id1567356990 (this page in markdown: same URL + `.md`) - Developer: [Macy Conger](https://appshunter.io/developer/1567356992) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.90/5 from 99 App Store ratings · 45 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 67 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2021-06-02 - Data updated: 2026-08-15 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/fittest-core/id1567356990/reviews.md ## What is Fittest Core? Introducing Fittest Core: Feel Confident in Your Motherhood Fitness Journey Embark on a transformative fitness journey tailored for women at every stage of motherhood with Fittest Core. A comprehensive app, curated by Macy, a seasoned mother of two and a certified pre/postnatal trainer with over a decade of experience, is designed to guide you safely and confidently through the unique challenges of pregnancy, labor, and postpartum recovery. What You’ll Get with Fittest Core: Tailored Workouts for Every Stage: From carefully crafted workouts for all trimesters to specialized exercises targeting pelvic floor strength and relaxation, birth preparation, and early postpartum core rehab, Fittest Core ensures a realistic approach to your fitness during motherhood. Diverse Postpartum Programs: Heal diastasis recti, recover from delivery (both vaginal and cesarean!), and reconnect with your body through postpartum workouts designed to rebuild strength progressively. Macy’s app simplifies the training process, allowing you to focus on your well-being without the added stress. Progressive Overload Programs: Learn how to build muscle with structured progressive overload programs that empower you to achieve your strength and fitness goals after pregnancy. Dynamic Content Updates: Stay motivated and engaged with new workouts added to the gallery weekly. Fittest Core evolves with you, providing fresh challenges and routines to keep your fitness journey exciting and effective! Empowering Community: Connect with a supportive community of like-minded women who share not only your fitness journey, but are going through the peaks and valleys of motherhood, as well. Exchange experiences, seek advice, and celebrate victories together on the path to empowerment. Monthly Challenges: Stay motivated with exciting monthly challenges that inspire you to push boundaries and achieve new milestones in your fitness journey. Macy's Passion, Your Empowerment: Macy, a dedicated mother herself, understands the overwhelming nature of fitness during pregnancy and postpartum. Fittest Core is her brainchild, created to alleviate the stress and uncertainty that often accompanies motherhood fitness. Macy's expertise shines through, having guided thousands of women to feel confident, strong, and empowered in their motherhood journey. Subscription Options: Access the full spectrum of Fittest Core's features by subscribing on a monthly or annual basis. Take control of your fitness journey with a user-friendly app designed to empower women through the incredible phases of motherhood. Fittest Core is more than an app; it's your trusted companion in the pursuit of a healthier, stronger, and more empowered you. Download now to embark on a fitness journey tailored for every stage of motherhood. ▷ Already a Member? Sign-In to access your subscription. ▷ New? Try it for free! Subscribe in the app to get instant access. Fittest Core offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. For more information see our: -Terms of Service: https://videos.fittestcore.com/pages/terms-of-service -Privacy Policy: https://videos.fittestcore.com/pages/privacy-policy ## Key features - Tailored workouts for pregnancy and postpartum - Pelvic floor strength and relaxation exercises - Diastasis recti healing programs - Progressive overload for muscle building - Weekly new workout content - Supportive community forum - Monthly fitness challenges ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Fittest Core Monthly | $34.99 | per month | | Fittest Core Yearly | $299.99 | per year | | Monthly | $34.99 | per month | | Annual | $299.99 | per year | ## Recent user reviews (10 of 45) All indexed reviews: https://appshunter.io/ios/app/fittest-core/id1567356990/reviews.md ### 5/5 — The perfect motherhood programs! *2025-02-06, version 9.21.1* I found Macy and her programs for my second pregnancy (Training for Motherhood) and postpartum recovery (Core & Restore). The difference they made in my activity level, comfort, delivery experience and recovery have been amazing. Can’t wait to continue these programs for regular workouts next - the perfect guide! ### 5/5 — Great workouts post pregnancy *2024-10-13* LOVE these workouts! I found it after having my baby but I feel like I will literally always use these forever. I cancelled my Beachbody account because I basically don’t need it anymore! ### 5/5 — The only way I’ll work out! *2024-03-02* I’m going on 2 years of Fittest Core membership. I used to run for exercise, but I needed something I could do with my kids at home. Also, I was suffering from some pelvic floor pain that made running uncomfortable. A friend from Nashville told me about Macy. It’s changed the way I exercise. Her app takes all the thinking out of planning a workout. I just show up on my porch and get it done. Added benefit is my 🍑is looking better than ever. ### 5/5 — An easy pregnancy and postpartum recovery! *2024-01-10, version 8.321.1* I fully credit Macy’s programs for a strong pregnancy and an easy postpartum recovery. I went into labor strong and prepared and had all the tools waiting for me when I was ready to start recovering. She’s the best!!! ### 5/5 — It’s worth it!! *2024-01-09* I did TFM starting at 20 weeks when I discovered this program and I am so happy I did! The app is easy to use and follow. I love that there are videos to walk you through the workouts and there is also a list/layout of the workout if you don’t want or need the video. Macy is incredibly knowledgeable making this program stress free! I just had my first baby and just started BAB! I am so excited to have her expertise guide me in my journey of getting my strength back! So thankful for this program, you truly will not regret it! ### 5/5 — Amazing for postpartum *2023-12-11, version 8.321.1* Loving the BAB program! ### 5/5 — Great App.. even better workouts! *2023-12-03* I love fittest core workouts! It’s been amazing to have access to so much great content during pregnancy. I’m excited to use the other programs while postpartum as well. The app is easy to use and works well! ### 5/5 — Amazing! *2023-11-09, version 8.321.1* Wonderful program and love the post partum work outs! ### 5/5 — Thank you Macy🩷 *2023-11-08* I absolutely loved this program! I started more in my 2nd trimester and loved how I was able to still love my body. I walked my dog everyday for 30 mins on top of these exercises, since I was doing that anyways before. Towards the end I stopped but did mainly stretch and breath work. I ended up having a C Section, however am in my 3rd week of recovery and feeling good. Not that it ever mattered to me, but apparently I don’t look like I ever was pregnant. All that hugging my baby I was doing I’m assuming 🩷. I love what my body did and I love what Macy did with this program. I did have to change up some of the stuff due to my sciatic per my Chrio, but it all paid off. Thank you Macy for your program, love watching you and your family grow and thank you for being real🩷. ### 4/5 — TFM *2023-10-27* I could not be more grateful for Macy. I found her on Instagram right before I found out I was pregnant and she’s been such a help with the ups and downs. My body has definitely changed but I am healthy and strong because of what Macy created. Looking forward to doing her other programs ones the babe is here ## Frequently asked questions about Fittest Core ### What does Fittest Core do? Fittest Core is a health and fitness application designed to provide tailored workout programs for women at every stage of motherhood. It offers guidance through pregnancy, labor, and postpartum recovery, focusing on safe and effective exercises. ### What are the key features of Fittest Core? Key features include tailored workouts for all trimesters, specialized exercises for pelvic floor strength and birth preparation, diverse postpartum programs for healing and rebuilding strength, progressive overload programs for muscle gain, weekly content updates, and an empowering community forum. ### How much does Fittest Core cost? Fittest Core offers subscription options on a monthly or annual basis. Users can try the app for free and then subscribe within the app to access all features. The app also mentions auto-renewing subscriptions. ### Is Fittest Core compatible with my device? While specific compatibility details are not provided in the description, Fittest Core is presented as a mobile application, implying it is designed for smartphones and tablets. Users can typically find compatibility information on the app store page. ### Who is Fittest Core designed for? This app is specifically designed for women who are pregnant, have recently given birth, or are in the postpartum recovery phase. It caters to individuals looking for safe, effective, and progressive fitness routines during these significant life stages. ## Version history (last 5 releases) ### 13.35.0 — 2026-07-21 Bug fixes and performance improvements! ### 13.34.0 — 2026-07-09 Bug fixes and performance improvements! ### 13.33.0 — 2026-06-15 Bug fixes and performance improvements! ### 12.33.0 — 2026-05-23 Bug fixes and performance improvements! ### 12.32.0 — 2026-04-29 Bug fixes and performance improvements! ## Apps similar to Fittest Core | App | Rating | Price | Category | | --- | --- | --- | --- | | [Thrive by Katie](https://appshunter.io/ios/app/thrive-by-katie/id1528408024) | 4.9 (427) | Free | Health & Fitness | | [Move Your Bump](https://appshunter.io/ios/app/move-your-bump/id1495092192) | 4.8 (533) | Free | Health & Fitness | | [SDE Method](https://appshunter.io/ios/app/sde-method/id1591163689) | 4.5 (35) | Free | Health & Fitness | | [MOMDAY](https://appshunter.io/ios/app/momday/id6748336718) | 5.0 (7) | Free | Health & Fitness | | [Move Like A Motha](https://appshunter.io/ios/app/move-like-a-motha/id6444658299) | 4.8 (23) | Free | Health & Fitness | | [Good for the Swole](https://appshunter.io/ios/app/good-for-the-swole/id1531793652) | 5.0 (547) | Free | Health & Fitness | ## Related topics [fittest core](https://appshunter.io/ios/topics/fittest-core) · [fittest](https://appshunter.io/ios/topics/fittest) · [hailey happens fitness](https://appshunter.io/ios/topics/hailey-happens-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*