# FitTracking: Workout Body Log — Diet, Weight & Body Tracker

> Diet, Weight & Body Tracker (iPhone/iPad app by 汇慧 杨.)

- Source: https://appshunter.io/ios/app/fittracking-workout-body-log/id6816667067 (this page in markdown: same URL + `.md`)
- Developer: [汇慧 杨](https://appshunter.io/developer/1896283350)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2026-09-29
- Data updated: 2026-10-12

## What is FitTracking?

FitTracking is a lightweight fitness journal: log workouts, meals and body measurements in one place, all pointing at one goal — long-term body change. See at a glance what you trained, what you ate, and how your body responded this week.

[LOG A WORKOUT IN 30 SECONDS]
• Strength: muscle group + exercise + sets × reps × weight; short on time? Use quick check-in mode — log the muscle group only
• Cardio: 20+ activities (swimming, running, cycling, rope skipping, ball games, hiking…) — pick one, enter duration, and calorie burn is estimated from MET × body weight; editable anytime
• Three intensity levels (light / moderate / hard) in one tap, because a jog and a sprint are not the same workout

[WEEKLY VIEW: SKIPPED LEG DAY? YOU'LL SEE IT]
Seven days, one screen — strength blocks by muscle group, cardio entries, calorie intake summary and weight trend. Your weekly cardio goal is drawn right on the calendar.

[BODY METRICS: WHtR]
Track weight, waist and body fat; BMI and WHtR (waist-to-height ratio) are derived automatically, with the public 0.5 reference line. We record and display — the interpretation is yours.

[SMART TRAINING REMINDERS]
Set how many days a week you train and your split (full body / upper-lower / push-pull-legs / custom). FitTracking rotates muscle groups by "Nth session of the week" — no more memorizing what today is. Notifications or alarms, your choice, fully optional.

[60 EXERCISE LIBRARY]
Browse by muscle group: forgot a back exercise? Pick one from the library and log it right away. Anatomy facts only — which muscles an exercise works.

[QUICK INTAKE LOGGING]
Type kcal on a number pad, or tap a preset (bubble tea, latte, beer, chips…) to add it instantly. Daily calorie goal with remaining budget.

[ALSO]
• Fully offline, local storage — no account, no network required, your data stays on your device
• Dark-first design, easy on the eyes for evening logging
• English / 中文

[FREE & PRO]
Enjoy a 30-day full-featured free trial. After it ends: logging stays free forever (we never block your records), while the weekly overview and long-term trends require a one-time Pro purchase (no subscription, no hidden renewals).

Feedback: email us right from the About page — every message gets read.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pro Lifetime | $3.99 | one-time |


## Is FitTracking safe?

Not enough ratings yet to assess FitTracking.

## Is FitTracking legit?

FitTracking: Workout Body Log appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for FitTracking is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.5 — 2026-10-10

Reminders, reinvented:

  - Reminders and training plan are now one: set "what to train" for each time slot, and the reminder shows it
  - Cardio reminders can now name a specific activity
  - Strong reminders (alarm) now display your training content too
  - Today's card now shows your next upcoming session
  - Fixed an issue where reminders might not fire

  Log, don't diagnose — FitTracker just helps you stay consistent.

### 1.0.4 — 2026-10-05

Updated app name and search keywords for better discoverability.

### 1.0.3 — 2026-10-03

Refined app icon composition for better visual balance.

### 1.0.2 — 2026-10-02

Trends page upgraded:
  · Chart range switcher: 30D / 90D / All
  · 7-day moving average on body metrics to smooth daily fluctuation and reveal the long-term direction
  · e1RM progression curves now selectable for any exercise, not just the top two
  Fixed exercise names showing in Chinese on English UI.

### 1.0.1 — 2026-10-01

- 23 new common foods (Chinese breakfast & Western staples)
  - Food list: drag to reorder, recently used items move up
  - Overview: new weekday selector to review any day this week
  - Today card now shows strength tonnage & cardio burn
  - Smarter entry form layout

## More apps by 汇慧 杨

- [Markdown Reader - Lite](https://appshunter.io/ios/app/markdown-reader-lite/id6766934653)
- [AccountMaster Expense Tracker](https://appshunter.io/ios/app/accountmaster-expense-tracker/id6780528262)
- [高考志愿·上海志愿填报](https://appshunter.io/ios/app/id6792256921)
- [MedBox: Medication Reminder](https://appshunter.io/ios/app/medbox-medication-reminder/id6801927315)

All apps by 汇慧 杨: https://appshunter.io/developer/1896283350

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*