# FitWoody Health Sleep Coach — Workout Tracker, Habits & HR > Adaptive health companion using Apple Watch data for personalized insights and goals. (iPhone/iPad app by Chubby Studio S.L..) - Source: https://appshunter.io/ios/app/fitwoody-health-sleep-coach/id6449358284 (this page in markdown: same URL + `.md`) - Developer: [Chubby Studio S.L.](https://appshunter.io/developer/1730021368) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.60/5 from 112 App Store ratings · 29 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 202 MB - Languages: Russian, Basque, Bangla, Hindi, Vietnamese, American English, Arabic, Hungarian, Dutch, Greek and 25 more - Released: 2023-09-18 - Data updated: 2026-09-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/fitwoody-health-sleep-coach/id6449358284/reviews.md ## What is FitWoody Health Sleep Coach? FitWoody turns your Apple Watch into a recovery coach. Every morning: HRV, sleep score, training load, VO2 max and a readiness score that tells you when to push or rest. ► YOUR WOODY FOR A HEALTHIER LIFESTYLE FitWoody goes beyond activity tracking. It listens to your body and adapts your daily goals based on your recovery, energy, and sleep. Woody, your companion, reflects your wellbeing and keeps you motivated through every step of your journey, turning health tracking into something warm, personal, and alive. ► METABOLIC AND HEALTH INSIGHTS Every night, while you sleep, your Apple Watch quietly measures key health signals like HRV, resting heart rate, VO₂ max, blood oxygen, breathing rate, and body temperature. FitWoody translates those metrics into a simple readiness score that helps you decide whether to push or rest. You’ll wake up with clear insights about your recovery, energy, and how your lifestyle impacts your wellbeing. ► ADAPTIVE DAILY GOALS Your daily movement goal automatically adjusts based on your body’s state. If you’ve had poor sleep or a stressful day, your targets lower so you can recover guilt-free. If you’re feeling great, FitWoody gently challenges you to go further. It’s a dynamic system that helps you stay consistent without burnout. ► SLEEP ANALYSIS FitWoody doesn’t just count hours in bed, it helps you understand the quality of your rest. See your time in deep, core, and REM sleep, your recovery trends, and how they influence your energy levels, performance, and mood. Each morning, you’ll know what your body needs next. ► TRAINING ANALYSIS Every workout is placed in context. FitWoody helps you see how your training affects endurance, cardiovascular load, and overall progress. Whether you’re running, cycling, or doing yoga, the app explains what each session contributed, and when your body needs a break. ► GOALS We all start with good intentions: “I’ll get fitter,” “I’ll feel better.” FitWoody helps you turn those ideas into actionable, long-term goals. You can create goals around distance, time, frequency, or total elevation, and FitWoody will guide you along the way with reminders, encouragement, and progress updates. ► FITPASSPORT FitPassport is your long-term view of health, a digital health card that transforms your Apple Watch data into a clear visual narrative. It shows your evolution across cardiovascular, exercise, sleep, and metabolic health, so you can see where you stand and how you’ve improved over time. Not just numbers, meaning. ► APPLE WATCH APP FitWoody now lives on your wrist. Check your readiness, movement, sleep, and recent workouts directly from your Apple Watch. Built natively for watchOS 11, it’s fast, fluid, and designed to keep you connected to your health in seconds. ► AI-POWERED EXPLANATIONS With Apple Foundation Models, FitWoody explains your data in plain language: why your HRV dropped, what your sleep says about recovery, and how your body is adapting. Clear insights, always in context. ► PRIVACY FIRST Your body stays yours. FitWoody processes data locally with Apple Intelligence when available, or anonymizes it before analysis. No ads. No tracking. Ever. ► FITWOODY PLUS While most of FitWoody’s core features are free, advanced analytics and long-term insights are part of FitWoody Plus. Payments are charged to your Apple ID account at the time of purchase or after any free trial period if offered. To avoid renewal charges, cancel at least 24 hours before the end of the current period in your App Store settings. Terms of Use (EULA): https://fitwoody.camp/legal-notice-information-and-terms-of-use App Privacy Policy: https://fitwoody.camp/app-privacy-policy ## Key features - Adaptive daily goals based on recovery - Metabolic and health insights (HRV, VO2 Max) - Detailed sleep analysis - Training analysis with progress tracking - Long-term health visualization (FitPassport) - Apple Watch app for on-wrist access ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $4.99 | per month | | Monthly Family | $8.49 | per month | | Individual | $34.99 | per year | | Yearly Family | $59.99 | per year | | Weekly | $1.49 | per 7 days | | Yearly - Individual | $34.99 | per year | | 3 Months | $14.99 | per 3 months | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Pay once - Family | $184.99 | one-time | | Pay Once - Individual | $124.99 | one-time | ## Recent user reviews (10 of 29) All indexed reviews: https://appshunter.io/ios/app/fitwoody-health-sleep-coach/id6449358284/reviews.md ### 2/5 — 每次都要验证付费 *2026-08-18* 每次打开都要验证一下付费机制，是每一次使用，不知道是不是软件的问题，明明已经永久购买了，每次都要验证，都想卸载掉了 **Developer response:** 您好，非常抱歉给您带来了不便。我们刚刚发布了新版本 2.6.8，应该已经修复了永久版本每次打开都要求验证购买的问题。请更新到最新版本；如果问题仍然存在，请通过应用内的“联系我们”告诉我们，我们会尽快为您解决。感谢您的耐心和支持。— FitWoody 团队 ### 1/5 — Не проходит регистрация *2026-06-24* Пыталась войти в приложение, но после нажатия кнопки «начать» - ничего не происходит :( Приложение не работает **Developer response:** Привет! Спасибо, что написали. Жаль, что регистрация не прошла. Напишите нам, пожалуйста, на hello@fitwoody.camp, и мы посмотрим, что происходит, и поможем это решить. ### 5/5 — 闪退 16Pro iOS18.5 *2026-03-09* 在新版本中，点击负荷训练页面，点击右上角的i按钮后闪退，此后一直闪退无法打开软件，至今仍无法打开软件已有很长一段时间！望修复，thx **Developer response:** 你好 James，非常感谢你的反馈和五星评价！ 很抱歉你遇到了这个闪退问题。请检查一下是否已更新到最新版本（2.3.5），其中包含了重要的修复。 如果更新后问题仍然存在，请发邮件到 hello@fitwoody.camp 告诉我们你的情况，我们会尽快帮你解决。 再次感谢你的耐心和支持！ ### 5/5 — 闪退 16Pro iOS18.5 *2026-02-26* 在新版本中，点击负荷训练页面，点击右上角的i按钮后闪退，此后一直闪退无法打开软件，望修复，thx🧐🧐 **Developer response:** Thank you for your feedback. I'm sorry to hear about the issue you're experiencing. Our team is currently working on a fix for the crash when accessing the 2023 button on the passport page. We appreciate your patience and support. If you have any more details or need further assistance, please don't hesitate to reach out at hello@fitwoody.camp Patricia & Asier FitWoody Team ### 5/5 — Amazing experience *2026-01-31* It really feels like the app knows how are you doing and pushes you to your goals. The new sleep analysis is amazing. **Developer response:** Thank you so much for taking the time to share this, RickyRockRocker 🙌 It really means a lot to us. That feeling you describe, that the app understands how you’re doing and adjusts instead of just pushing blindly, is exactly what we’re trying to build. And we’re especially happy to hear you’re enjoying the new sleep analysis. It’s one of the parts we’ve put the most care into. Thanks for being part of the journey and for the support 💛 We’re excited about what’s coming next. ### 5/5 — Bug fixed! *2026-01-21, version 2.2.1* Developer very responsive. Sleep screen display bug now fixed. It’s a great app to track your health data. A few suggestions: bring back the resting status (like in v1) that would be helpful to see how many days you are active and how many you chose to rest. Also current move goal can only be set at 3 months max, maybe better if can track whole year? Or track number of workouts? Anyway this is a great app, keep it up! ### 1/5 — ¯\_(ツ)_/¯ *2026-01-14* You can only Sign in with Apple. There are no other options. You can’t even try it out first. Also, the lettering is way oversized on the entry page you an only read the first few words. **Developer response:** Hi, thanks for sharing your feedback, even if the experience wasn’t a good one. We’re really sorry about that. Just to clarify a couple of points: FitWoody can be opened and explored without creating an account. Sign in with Apple is only required if you choose to save your data across devices or back it up. If the app didn’t let you continue without signing in, that’s definitely not the intended behavior and we’d like to investigate it. Regarding the oversized text on the entry screen, that does sound like a layout issue, possibly related to text size or accessibility settings, and we’re already improving this in upcoming updates. If you’re open to it, please reach out to us at hello@fitwoody.camp with your device and iOS version so we can look into what happened in your case. We genuinely appreciate feedback like this, it helps us make the app better for everyone. ### 5/5 — Приложение супер *2026-01-11* Все супер, приложение стоит своих денег 100% , раскрывает функционал часов на 300% . Прощу добавьте возможность добавления нескольких целей , при добавлении второй цели , первая цель закрывается **Developer response:** Огромное спасибо за такие тёплые слова 🙏 Нам правда очень приятно читать такие отзывы, и нам безумно радостно знать, что FitWoody тебе так нравится. Такие комментарии невероятно мотивируют нас продолжать развивать приложение. Что касается нескольких целей ты абсолютно прав. Это одна из самых часто запрашиваемых функций, и она появится в течение этого года, вместе с новыми классными возможностями, над которыми мы сейчас работаем. Спасибо тебе огромное за поддержку 💚 ### 5/5 — crash *2025-11-25* This is a great app, but tapping the 2023 button on the passport page causes it to crash immediately. iPhone 16 Pro. Hope this gets fixed.thx **Developer response:** Thank you for your feedback. I'm sorry to hear about the issue you're experiencing. Our team is currently working on a fix for the crash when accessing the 2023 button on the passport page. We appreciate your patience and support. If you have any more details or need further assistance, please don't hesitate to reach out at hello@fitwoody.camp Patricia & Asier FitWoody Team ### 1/5 — Very responsive *2025-11-02, version 2.0.5* A good looking app with somehow manages to do what iOS Health is incapable of doing i.e. present your vital statistics in a meaningful & clear way. Having spotted a few translation issues (German) i reached out to the developer & got a very prompt, friendly encouraging response ## Frequently asked questions about FitWoody Health Sleep Coach ### What does FitWoody do? FitWoody acts as an adaptive health companion that uses your Apple Watch data to provide personalized insights into your body's recovery, energy levels, and sleep quality. It helps you set and achieve daily goals that adjust based on your current state, promoting a healthier lifestyle without burnout. ### What are the key features of FitWoody? Key features include adaptive daily goals that adjust based on your recovery, metabolic and health insights derived from Apple Watch metrics like HRV and VO2 Max, detailed sleep analysis, training analysis to understand workout impact, and a long-term health visualization called FitPassport. It also offers an Apple Watch app for convenient on-wrist access. ### How much does FitWoody cost? The application is free to download and use, offering core features for health tracking and insights. However, it does include in-app purchases, suggesting that some advanced features or premium content may require a separate purchase. ### What devices is FitWoody compatible with? FitWoody is designed to work with Apple Watch data, indicating compatibility with iPhones and Apple Watches. The app leverages metrics collected by the Apple Watch, and also features a dedicated app for watchOS 11. ### Who is FitWoody for? This app is ideal for individuals who own an Apple Watch and are looking for a more personalized and adaptive approach to health and fitness tracking. It's particularly beneficial for those who want to understand their body's signals, improve sleep, and set achievable goals without the risk of overtraining or burnout. ## Version history (last 5 releases) ### 2.6.8 — 2026-08-25 ► BACK WHERE YOU LEFT OFF If FitWoody ever sent you back to the login screen, this update finds your session and signs you back in, with your history and Plus intact. A change of address on our servers left some sessions stranded, and the app now recovers them on launch. ► GOALS THAT SAY WHAT THEY ARE The Goals screen no longer hesitates between your own goals and the examples we show when Plus is off. It settles on the right one before it appears, and every entry point tells you the same thing. ► EMAIL ON YOUR TERMS FitWoody news is now a single switch in Settings, so you decide whether it reaches you and you can change your mind whenever you like. Your choice is saved the moment you flip it instead of when you leave the screen, and what we send arrives in the language you use FitWoody in. Marketing push notifications are gone too, so what is left is only about your workouts and your sleep. ► IMPROVEMENTS & FIXES The weight and height units FitWoody picks from your region are now saved properly the first time, so they stop reverting on you. Plus small refinements across the app to keep everything fast, smooth, and reliable. ### 2.6.7 — 2026-08-20 ► SMOOTHER SYNC STATUS The sync toast now tracks one continuous sync instead of restarting for every checkpoint, so the progress bar climbs steadily to completion instead of resetting midway. The compact pill also resizes itself to fit longer text, so nothing gets cut off. ► YOUR PLUS STATUS, CONFIRMED BY THE SERVER Your subscription status is now read directly from our servers instead of being decided on your device, so it stays accurate on your phone, your watch, and your widgets, even after time offline. It also recovers more reliably if a purchase happens during a network hiccup. ► IMPROVEMENTS & FIXES Small refinements across the app to keep everything fast, smooth, and reliable. ### 2.6.6 — 2026-08-15 ► SEE YOUR SYNC FitWoody now shows what it is doing with your data. A status pill appears while everything syncs, Settings tells you how long ago the last sync finished, and you can pull to refresh on Home to start one yourself. ► SYNCING IS FASTER AND SAFER Big batches of changes no longer clog the queue, workout routes upload in the background, and your stats wait until your data has actually arrived before they are calculated. Signing out and signing back in on another device is cleaner too, with nothing left behind. ► A SMARTER SLEEP BANK Your sleep debt and surplus now look at the last seven nights and are measured against your own sleep goal instead of a fixed number, so the balance reflects the rest you actually need. ► EFFORT AND TRAINING LOAD YOU CAN TRUST Effort scores stay put after you switch watches, and they are calculated from the heart rate zones you really use. Training load now reads from a single daily series, so your numbers stop drifting during the day, and calibration finishes properly for everyone. ► KEEP EVERYTHING WHEN YOU SIGN UP Creating an account after trying FitWoody without one now carries over your subscription and your full health history. ► THE GROUNDWORK FOR 3.0 We also quietly laid the new foundation for FitWoody 3.0, arriving this September. ► IMPROVEMENTS & FIXES Small refinements across the app to keep everything fast, smooth, and reliable. ### 2.6.5 — 2026-08-03 ► THE GROUNDWORK FOR 3.0 We also quietly laid the new foundation for FitWoody 3.0, arriving this September. ► IMPROVEMENTS & FIXES Small refinements across the app to keep everything fast, smooth, and reliable. ### 2.6.4 — 2026-07-21 ► DRAW YOUR OWN LINES A formula can estimate your zones. It can't feel them. You know your body better than any number does. When easy turns to steady. When steady turns to hard. Now you decide. Set your own heart rate zones, and your own cycling FTP zones, exactly where they belong. Your zones were always yours. Now the app agrees. ► THE GROUNDWORK FOR 3.0 We also quietly laid the new foundation for FitWoody 3.0, arriving this September. ► IMPROVEMENTS & FIXES Small refinements across the app to keep everything fast, smooth, and reliable. ## Apps similar to FitWoody Health Sleep Coach | App | Rating | Price | Category | | --- | --- | --- | --- | | [Running Walking Tracker Goals](https://appshunter.io/ios/app/running-walking-tracker-goals/id1136617388) | 4.8 (106,704) | Free | Health & Fitness | | [Step Counter ⓒ](https://appshunter.io/ios/app/step-counter/id1455121270) | 4.5 (4,188) | Free | Health & Fitness | | [Pacer Pedometer Step Counter](https://appshunter.io/ios/app/pacer-pedometer-step-counter/id600446812) | 4.9 (325,769) | Free | Health & Fitness | | [Steps Tracker - Walkmeter](https://appshunter.io/ios/app/steps-tracker-walkmeter/id1423009524) | 4.4 (2,307) | Free | Health & Fitness | | [Run Tracker - Track My Run](https://appshunter.io/ios/app/run-tracker-track-my-run/id1377091943) | 4.5 (1,543) | Free | Health & Fitness | | [StepsApp Pedometer](https://appshunter.io/ios/app/stepsapp-pedometer/id1037595083) | 4.8 (291,604) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-06.*