# FizzUp - Workouts & Nutrition — Get fit at home in 6 weeks!

> Home fitness, strength training, weight loss, yoga, and meditation app. (iPhone/iPad app by FizzUp.)

- Source: https://appshunter.io/ios/app/fizzup-workouts-and-nutrition/id723322796 (this page in markdown: same URL + `.md`)
- Developer: [FizzUp](https://appshunter.io/developer/585641634)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 191 App Store ratings · 294 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 342 MB
- Languages: French (France), German (Germany), American English, European Spanish, Italian, Dutch, Polish, Brazilian Portuguese
- Released: 2014-12-04
- Data updated: 2026-08-30
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/fizzup-workouts-and-nutrition/id723322796/reviews.md

## What is FizzUp?

Get in shape now and start your fitness journey with one of the top fitness apps available. Get results in as little as 6 weeks of fitness, strength training and weight loss.
Thanks to FizzUp, you can train at home, the workouts are short and you don’t need any equipment! Adopt a new healthy and mindful lifestyle with our 6-week programs, training for only 20 minutes a day. Perfect for getting into shape and becoming the best version of yourself! The app includes a training and meal plan dedicated to achieving your goal.


◉ WHY IS FIZZUP THE HEALTH AND FITNESS APP YOU NEED?


This application is for people who want to exercise and get back into shape, without complicated movements, exercises or programs that require equipment. You can get back into shape at your own pace and at home. Getting back into shape, building muscle, losing weight and keeping your balance is now easier and more effective thanks to FizzUp
 
The app is free to download and also offers premium programs to explore other health and training areas, as well as programs to get you started with yoga training and reconnect with yourself through our guided meditations.
 
What happens next? You’ll get into the daily routine of working out with FizzUp, the 20 minutes of daily sport will become part of your life. You’ll love immersing yourself in our guided meditation sessions to find inner peace and quiet, and our yoga exercises to find your inner balance and improve your posture.

◉ CHECKOUT OUR WIDE VARIETY OF WORKOUT PROGRAMS

Cardio
Abs
Strength
Fitness
HiiT
Cardio Boxing
Cardio Dance
Core workouts
Circuit training
Pilates
Gymnastics
Gym workouts
Calisthenics
Jump rope
Exercise ball
Elastics
Kettlebell
Yoga
Meditation
And much more…

◉ FIND THE WORKOUT PROGRAM FOR YOU ON FIZZUP

- over 1000 exercise videos
- over 200 original workout programs
- a weekly training plan
- a wide range of workouts to target all areas of the body
- daily menus and over 250 recipes videos
- yoga and meditation for relaxed and healthy mind
 
87% of users get measurable results in less than 6 weeks with FizzUp. Over 6 million users have already been convinced by FizzUp coaching!

◉ JOIN OUR PREMIUM PROGRAM AND ENJOY THE COMPLETE FIZZUP EXPERIENCE

FizzUp is free to download and use. To speed up your results, you also have access to a meal plan with FizzUp Premium.

FizzUp Premium plans are available for renewable periods of one month ($21.99), 3 months at 24% off ($49.99), and 1 year at 70% off ($79.99) with no commitment, cancellable up to 24 hours before the renewal date from iTunes or from your account settings on the App Store.

FizzUp helps you find your inner athlete and is for all those who want to stay in shape by exercising.
FizzUp is compatible with Health to track your FizzUp workouts and burned calories in the Health app and in the Fitness app.

Terms of service: https://fizzup.com/general_terms.pdf

## Key features

- Equipment-free home workouts
- 6-week fitness programs
- Personalized meal plans
- Yoga and guided meditation
- Over 1000 exercise videos
- Daily workout plans

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| FizzUp Premium | $89.99 | per year |
| FizzUp Premium | $4.99 | per 7 days |
| FizzUp Premium | $39.99 | per 3 months |
| FizzUp Premium | $49.99 | per 3 months |
| FizzUp Premium | $14.99 | per month |
| FizzUp Premium | $59.99 | per 6 months |
| FizzUp Premium | $69.99 | per year |
| FizzUp Premium | $59.99 | per 6 months |
| FizzUp Premium | $19.99 | per month |
| FizzUp Premium | $19.99 | per month |
| FizzUp Premium | $69.99 | per year |
| FizzUp Premium | $21.99 | per month |
| FizzUp Premium | $79.99 | per year |


## What do users think of FizzUp?

Overall sentiment: positive

**Pros**

- 👍 Easy to follow exercises
- 💪 Effective workouts
- 🏠 Convenient home workouts
- 🔥 Motivating and challenging
- 🕰️ Efficient short workouts
- 🧠 Personalized programs
- 🤝 Supportive community

**Cons**

- 💰 Expensive premium features
- 🔒 Restricted free version
- ⏱️ Inconsistent workout timers
- 🙄 Forced program recommendations
- 🤖 Robotic voice instructions
- 🤯 Overwhelming for beginners

**Commonly reported bugs**

- App crashes and freezes
- Account and subscription issues
- Incompatibility with older devices

**Most requested features**

- Ability to preview exercises
- Option to log other exercises
- More flexibility in workout scheduling
- Better integration with fitness trackers
- Customizable voice instructions

## Recent user reviews (10 of 294)

All indexed reviews: https://appshunter.io/ios/app/fizzup-workouts-and-nutrition/id723322796/reviews.md

### 5/5 — App practica

*2026-07-22, version 4.27.2*

He tenido durante anos el tema de hacer ejercicio por cuestiones de tiempo y esta app me ha facilitado esta actividad. Muy practica para rutinas sin aparatos o instrumentos de ejercicio.

### 4/5 — Notifications et ajouts à penser

*2026-07-18*

Bonne application avec de bonnes séances complètes et modulables selon votre envie et/ou temps. Le bémol c’est les relances les jours où l’on ne pratique pas. Pas de jour de repos prévu par l’appli il semblerait. Pourtant il y a quelques années quand j’avais commencé (courant 2018), des repos était obligatoire et on ne recevait pas la notification un tantinet culpabilisante que je reçois tous les jours depuis ma reprise en janvier. Je trouves cela particulièrement dommage de ne pas pouvoir renseigner le sport effectué sans l’usage de l’appli (salle de sport, piscine,pilate etc…) chose possible sur certaines applications que j’ai eu l’occasion de tester. Idem concernant les règles. En tant que femme non, je n’ai pas envie de faire des jumping jacks quand je suis pliée en deux et encore moins de recevoir cette notification insidieuse sur le fait que je devrais songer à faire ma séance de sport auquel cas mon objectif sera mis à mal. Si vous savez vous tenir à vos résolutions sans avoir besoin d’une relance retirez ces dernières pour votre bien. C’est ce que j’ai fini par faire comme je n’ai pas besoin de cela pour faire mon sport. C’est dommage car c’est une option utile si elle n’est pas aussi mal programmée.

**Developer response:** Merci beaucoup pour votre retour très détaillé et pour votre fidélité ! Nous sommes ravis que nos séances  vous plaisent. Nos programmes sont généralement conçus autour de 3 séances par semaine avec des jours de récupération. Faites-vous actuellement un programme ou réalisez-vous uniquement des séances hors programmes ? Dans ce dernier cas, cela peut expliquer les rappels que vous recevez. Nous prenons toutefois votre remarque concernant les notifications en compte. Pour les activités réalisées en dehors de FizzUp, nous avons fait le choix - pour l'instant, mais les évolutions sont à l'étude- de nous concentrer sur notre cœur de métier, mais l'application est compatible avec des services comme Strava ou Santé qui permettent de centraliser vos activités. Enfin, nous proposons également un programme dédié aux périodes de règles douloureuses : si vous ne l'avez pas trouvé ou souhaitez en savoir plus, n'hésitez pas à contacter notre support, nous serons ravis de vous aider. Merci encore pour ce retour constructif, il nous aide à faire évoluer FizzUp :)

### 2/5 — Gut, aber schlechter Kundenservice

*2026-07-11, version 4.27*

Die App und das Angebot ist gut, der Kundenservice jedoch unterirdisch. Einmal ein Abo eingegangen, kann dies nicht in der App beendet werden und das Konto nur per Mail an den Support gelöscht werden. Richtig billiger Bauernfang.

### 5/5 — Alza gli obiettivi

*2026-06-28, version 4.25.2*

Utilizzo ormai da 3 mesi questa app e in maniera graduale sto raggiungendo una migliore forma fisica, mentale ed elasticità

### 1/5 — App hängt immer wieder in Werbung fest.

*2026-06-10, version 4.25*

Seit langen die App wieder installiert. Ich schaue mich um. Muss Werbung anschauen. Warte bis die Werbung zu Ende ist. Werbung lässt sich nicht schließen. Muss App neu starten. Gleiches nochmal.

### 5/5 — Muy recomendable

*2026-06-04, version 4.24*

Excelente app, muy amigable

### 1/5 — Not useful

*2026-02-05, version 4.19*

I didn’t find proper exersices for my knee problems. I found one workout set for ”pain in the knee” but it just suggests to not do any workout for your leg muscles!🤯 This is completely wrong! You definitely should strengthen your quads and glutes and other lower body muscles.

### 5/5 — Extraordinario

*2025-12-09, version 4.16.8*

Me encantaron los entrenamientos, los cuales se adaptaron a mi condición física. Me siento muy satisfecho, física, emocional y mentalmente después de llevar a cabo los entrenamientos

### 1/5 — Poor

*2025-11-17*

This app is boring. I would rather work with music and a little bit more dance aerobic type thing.

**Developer response:** Thank you for sharing your feedback. Our app is designed to create a personalized fitness program tailored to your profile and goals. You can also choose from different types of music within the app to make your workouts more engaging. We hope this helps you enjoy the experience even more! If you have any other questions or remarks, you can contact us through our Help Center. We are here to help.

### 1/5 — Timadores

*2025-10-09, version 4.16.4*

Me han cobrado 80 euros, queriendo solo pagar por una semana que ponía 1,53 euros/semana. Por vídeos que los puedes ver gratis en otros sitios.
No devuelven el dinero.
No paguen.

## Frequently asked questions about FizzUp

### What does FizzUp do?

FizzUp is a health and fitness application designed to help users get in shape at home. It offers short, equipment-free workouts, personalized training plans, and meal plans to support weight loss, strength building, and overall fitness. The app also includes yoga and guided meditation sessions for mental well-being.

### What are the key features of FizzUp?

Key features include over 1000 exercise videos, more than 200 original workout programs, weekly training plans, and a variety of workout types like cardio, strength, HIIT, and Pilates. It also provides daily menus with over 250 recipe videos, and yoga and meditation for a balanced mind and body.

### How much does FizzUp cost?

FizzUp is free to download and use, offering basic workouts and features. For accelerated results and access to a full meal plan, users can subscribe to FizzUp Premium. Premium plans are available monthly, quarterly, and annually, with discounts for longer commitments.

### Is FizzUp compatible with other health apps?

Yes, FizzUp is compatible with Apple Health. This integration allows users to track their FizzUp workouts and burned calories directly within the Health app and the Fitness app on their devices.

### Who is FizzUp for?

FizzUp is designed for anyone who wants to exercise and get back into shape without needing complicated equipment or movements. It's ideal for individuals who prefer training at home at their own pace, aiming for goals like getting back into shape, building muscle, losing weight, or improving posture and balance.

## Version history (last 5 releases)

### 4.27.5 — 2026-08-29

With this release, we improved app performance and fixed several pesky bugs, so update your app now!

### 4.27.4 — 2026-08-25

With this release, we improved app performance and fixed several pesky bugs, so update your app now!

### 4.27.3 — 2026-07-29

With this release, we improved app performance and fixed several pesky bugs, so update your app now!

### 4.27.2 — 2026-07-21

With this release, we improved app performance and fixed several pesky bugs, so update your app now!

### 4.27.1 — 2026-07-16

With this release, we improved app performance and fixed several pesky bugs, so update your app now!

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| --- | --- | --- | --- |
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## More apps by FizzUp

- [Mood - Self development](https://appshunter.io/ios/app/mood-self-development/id1484307445)

All apps by FizzUp: https://appshunter.io/developer/585641634

## Related topics

[fizzup](https://appshunter.io/ios/topics/fizzup) · [prime fitness studio](https://appshunter.io/ios/topics/prime-fitness-studio) · [8fit](https://appshunter.io/ios/topics/8fit)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*
