# Flame Diet — Anti-Inflammation diet app

> Personalized anti-inflammation diet and exercise plans for weight loss and well-being. (iPhone/iPad app by Nordway Digital, UAB.)

- Source: https://appshunter.io/ios/app/flame-diet/id6762118276 (this page in markdown: same URL + `.md`)
- Developer: [Nordway Digital, UAB](https://appshunter.io/developer/1892953682)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 5 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 119 MB
- Languages: English
- Released: 2026-06-01
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/flame-diet/id6762118276/reviews.md

## What is Flame Diet?

Start your weight loss journey with the Flame Diet quiz and get a plan tailored just for you.
This program combines personalized meals based on your preferences with light exercise, helpful content, and practical tools to help you reach your body goals, eliminate inflammation, boost energy, improve sleep, and feel your best.
The entire experience is built around you, making your plan simple to follow and easy to fit into your daily life.

Discover the power of a personalized Flame Diet plan
Transform your body with a meal plan tailored just for you.
Custom Meal Plan
Get a plan designed around your goals and preferences to make each meal you eat work for you.
Gentle Exercise
Access hours of low-impact, guided workouts to build strength, shape your body, and boost overall health.
Progress Tracking
Easily monitor steps, water intake, weight, and fasting with built-in trackers and clear visualizations.
Lifestyle Challenges
Stay motivated with curated challenges that promote small changes leading to big results.
Exclusive Content
Explore regularly updated articles and videos to keep you informed and inspired.
Audio and Video Library
Enjoy exercise routines, yoga sessions, and hours of flexible content to fit your lifestyle.
Private and Secure
Your privacy is our priority. All data is encrypted, accessible only by you, and can be deleted anytime within the app.


Subscription Pricing and Terms

Flame Diet app offers auto-renewing subscription options:

$39.99 per 1 month
$66.99 per 6 months (that's only $2.79 a week)

Payments and Renewal

You can download the app, sign-up, complete the personalization, and see preliminary results for free. Further use requires a subscription.

Payment will be charged to your iTunes Account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.

Account will be charged for renewal within 24-hours prior to the end of the current period.
You can manage or turn off auto-renew in your Account settings at any time after purchase.
No cancellation of the current subscription is allowed during the active period.
Prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.


If you have any questions, write to us at hello@flame.diet  
Privacy Policy: https://flame.diet/privacy
Terms of Use: https://flame.diet/terms

## Key features

- Personalized meal plans
- Gentle guided workouts
- Progress tracking (steps, water, weight, fasting)
- Lifestyle challenges
- Exclusive articles and videos
- Audio and video exercise library

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1-month plan subscription | $39.99 | per month |
| 6-month plan subscription | $66.99 | per 6 months |
| Coach 1-month plan | $39.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 30-Day Cortisol Detox Challenge | $17.99 | one-time |
| Weight Loss Bundle | $39.99 | one-time |
| Fasting Made Easy | $19.99 | one-time |
| Menstrual Cycle-Based Diet Plan | $11.99 | one-time |
| Anti-Inflammatory Meal Plan | $19.99 | one-time |
| The Ultimate Menopause Diet Plan | $14.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/flame-diet/id6762118276/reviews.md

### 5/5 — Sucess

*2026-07-13*

Meal planning has me less bloated after meals..

**Developer response:** Thanks for your feedback! We’re glad meal planning has helped you feel less bloated. If you ever want to further personalize your plan or have questions, feel free to reach out to our support team anytime.

## Frequently asked questions about Flame Diet

### What is Flame Diet?

Flame Diet is a health and fitness app that provides personalized anti-inflammation diet plans and gentle exercise routines. It aims to help users achieve weight loss, boost energy, improve sleep, and feel their best.

### How does Flame Diet personalize plans?

Flame Diet uses a quiz to understand your goals and preferences, then creates a custom meal plan and suggests gentle exercises tailored to you. This ensures the plan is simple to follow and fits into your daily life.

### What kind of exercises does Flame Diet offer?

Flame Diet offers hours of low-impact, guided workouts, including exercise routines and yoga sessions. The content is designed to build strength, shape your body, and boost overall health.

### Can I track my progress with Flame Diet?

Yes, Flame Diet includes built-in trackers to easily monitor your steps, water intake, weight, and fasting periods. It provides clear visualizations to help you see your progress.

### What are the subscription costs for Flame Diet?

Flame Diet offers a 1-month plan for $39.99 and a 6-month plan for $66.99. Both plans include free trial periods, with the 1-month plan offering a 7-day trial and the 6-month plan offering a 7-day trial.

### How do I manage my Flame Diet subscription?

You can manage or turn off auto-renewal for your Flame Diet subscription in your iTunes Account settings at any time after purchase. Auto-renewal must be turned off at least 24 hours before the end of the current period to avoid charges for the next period.

### Is Flame Diet suitable for all ages?

Flame Diet has an age rating of 17+, indicating it is intended for adult users. This is likely due to the nature of diet and fitness guidance provided.

### How often is Flame Diet updated?

The latest version of Flame Diet is 1.7.9, which was last updated on June 2, 2026. This suggests a relatively frequent update cycle for the app.

## Version history (last 2 releases)

### 1.10.11 — 2026-07-09

Minor Bug Fixes

### 1.7.9 — 2026-06-02

No release notes.

## More apps by Nordway Digital, UAB

- [Koi Yoga](https://appshunter.io/ios/app/koi-yoga/id6762110274)
- [Calistway](https://appshunter.io/ios/app/calistway/id6763035621)
- [Blood Type-Based Diet](https://appshunter.io/ios/app/blood-type-based-diet/id6764003705)
- [Asian Diet](https://appshunter.io/ios/app/asian-diet/id6767493767)
- [Probiotic Diet](https://appshunter.io/ios/app/probiotic-diet/id6770523026)

All apps by Nordway Digital, UAB: https://appshunter.io/developer/1892953682

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*