# Flara — Track symptoms & log to Health > Real-time symptom duration tracker for Apple Health with Live Activities. (iPhone/iPad app by Erik Jimenez.) - Source: https://appshunter.io/ios/app/flara/id6760726571 (this page in markdown: same URL + `.md`) - Developer: [Erik Jimenez](https://appshunter.io/developer/1875236464) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 26.0 · 5 MB - Languages: English, French, German, Italian, Japanese, Korean, Portuguese, Chinese, Spanish, Chinese - Released: 2026-03-25 - Data updated: 2026-08-20 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/flara/id6760726571/reviews.md ## What is Flara? Track symptoms the moment they start. Flara logs real-time duration to Apple Health -- no Flara account, no Flara servers, your data lives in Apple Health. WHAT FLARA DOES Apple Health lets you log symptoms after the fact, but there is no way to tap "this started now" and track it in real time. Flara fills that gap. 1. Tap to start tracking a symptom 2. A Live Activity appears on your Lock Screen and Dynamic Island showing elapsed time 3. When you feel better, tap to stop 4. Flara saves a complete record to Apple Health with accurate start and end times That is it. The record lives safely in Apple Health. TRACK ANY SYMPTOM, FOR ANY REASON Starting a new prescription and watching for side effects? Recovering from an illness and wondering when symptoms clear? Living with migraines, IBS, fibromyalgia, long COVID, or another recurring condition, tired of guessing how long the last flare lasted? Flara tracks each one in real time and saves the record to Apple Health. Track 39 symptoms across six categories: - General Illness: fever, fatigue, coughing, sore throat, and more - Head & Neurological: headache, dizziness, mood changes, sleep changes - Heart & Chest: chest tightness, rapid heartbeat, skipped heartbeat - Digestive & GI: nausea, bloating, heartburn, appetite changes, and more - Musculoskeletal & Skin: lower back pain, acne, dry skin, hair loss - Hormonal & Reproductive: hot flashes, night sweats, breast pain ALWAYS VISIBLE Live Activities keep your active symptom on the Lock Screen, Dynamic Island, and Apple Watch. There is no notification to dismiss and no app to reopen, just a running timer until you end it. PRIVACY FIRST No Flara account. No Flara servers. No analytics. No data collection. Symptom records are written directly to Apple Health, where Apple's end-to-end encrypted iCloud Health sync may sync them across your devices -- Flara never reads them back. Your card list and in-progress timers sync across your Apple devices through your private iCloud account, encrypted with your own keys before leaving your device. FREE TO START Flara includes a 30-day free trial with no payment information required. After the trial, headache and nausea tracking remain free forever. A subscription unlocks all 39 symptoms, with annual and monthly plans available. Payment is processed by Apple. You can manage or cancel your subscription anytime in Settings. FEATURES - One-tap symptom tracking with real-time elapsed timer - Multi-select: two-finger drag to add multiple symptoms at once - Live Activities on Lock Screen, Dynamic Island, and Apple Watch - Severity tracking (Not Present, Present, Mild, Moderate, Severe) - Writes directly to Apple Health, synced through your own iCloud - Pin frequently used symptoms for quick access - Control Center button to start tracking from anywhere - Home screen widget showing active symptoms - Works offline -- no internet connection needed - Siri shortcuts for symptom logging - Custom themes and accent colors Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdevapps/ Terms of Service: https://xolouno.github.io/flara-legal/terms.html Privacy Policy: https://xolouno.github.io/flara-legal/privacy.html ## Key features - One-tap real-time symptom tracking - Live Activities on Lock Screen, Dynamic Island, and Apple Watch - Symptom duration logging to Apple Health - Privacy-focused with no account or servers - Offline functionality - Siri shortcuts for logging ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $3.00 | per month | | Yearly | $15.00 | per year | ## Frequently asked questions about Flara ### What is Flara? Flara is a health and fitness app designed to track the real-time duration of symptoms. It logs this data directly to Apple Health, providing precise start and end times for each logged symptom. ### How does Flara track symptoms in real-time? Flara uses Live Activities to display an active symptom's elapsed time on your Lock Screen, Dynamic Island, and Apple Watch. You tap to start and tap to stop, ensuring accurate duration logging. ### Is Flara free to use? Flara offers a 30-day free trial for all features. After the trial, headache and nausea tracking remain free indefinitely. A subscription is required to unlock tracking for all 39 symptoms. ### What symptoms can Flara track? Flara can track 39 symptoms across six categories: General Illness, Head & Neurological, Heart & Chest, Digestive & GI, Musculoskeletal & Skin, and Hormonal & Reproductive. ### Does Flara collect my data? No, Flara prioritizes privacy. It does not require an account, use servers, or collect analytics. Symptom records are written directly to Apple Health, and data syncs via your private iCloud. ### Can I use Flara offline? Yes, Flara works offline. No internet connection is needed to start or stop tracking symptoms, ensuring you can log your health data anytime, anywhere. ### How do I manage my Flara subscription? Subscription payments are processed by Apple. You can manage or cancel your subscription at any time directly within your device's Settings app. ### What devices does Flara support? Flara is available on iPhone, iPad, and Apple Watch, offering a seamless experience across your Apple ecosystem. ## Version history (last 5 releases) ### 2.1.1 — 2026-06-03 A polish release. HOME VIEW • Larger symptom cards with bigger icons that match the Lock Screen Live Activity. • Empty state now reads "Add a symptom to your list" so it's clear what the + button does. • The + button stays put whether your list is empty or full. • The "Pinned" header is now bold, replacing the per-card pin badge. • Pull-to-refresh lands at the top of the screen. • Cards stay where you put them after you save a symptom. LOCK SCREEN • The Live Activity stop button now matches the in-app card control. APPLE WATCH • Empty-state text and the pulsing add button match iPhone. • The Pinned section sits at the top, within reach. • Health access is requested the first time you track a symptom, not at launch. GENERAL • Changed 19 symptom icons so each one fits its symptom. • An in-app rating prompt after you've saved a few symptoms. ### 2.1.0 — 2026-05-10 Cleaner Live Activities and widgets for tracking multiple symptoms. DYNAMIC ISLAND • Now shows the count of all active symptoms — not just one. • Expanded view redesigned: current symptom on one side, a "+N" indicator on the other showing how many more are tracking in the background. LOCK SCREEN WIDGETS • The Active Symptoms widget now packs up to four running timers in a clean 2-column grid, with timer columns aligned across rows for a tidier glance. • Status text simplified: "3 symptoms" instead of "3 symptoms tracking". Plus smaller refinements throughout. ### 2.0.0 — 2026-04-28 Flara goes multi-device. This release brings Flara to Apple Watch and iPad, with end-to-end encrypted iCloud sync keeping your symptom cards and active timers in sync across every device you use. NEW: APPLE WATCH Track symptoms from your wrist. Start, stop, and set severity without picking up your iPhone. The Watch app includes its own settings, manual refresh, and a quick action menu on every card. Your symptom durations write to Apple Health automatically. NEW: IPAD Adaptive multi-column layout that takes advantage of the larger screen, with the same one-tap tracking flow as iPhone. NEW: ICLOUD SYNC, END-TO-END ENCRYPTED Symptom cards and active timers now sync between your devices automatically. No setup, no Flara account — sync runs through your iCloud account, with every field end-to-end encrypted via your iCloud Keychain. Flara can't read your data, and neither can Apple. NEW WAYS TO INTERACT • Long-press any symptom card for Pin, Edit, Start/Stop, and Delete. • Drag and drop cards to reorder them. • Pull down on the card list to refresh sync. • "Log a past symptom" — write a historical entry to Apple Health without starting a timer. WIDGETS & LIVE ACTIVITIES • Quick Start Symptom widgets for the Home Screen and Control Center. • The Active Symptoms widget now packs multiple symptoms in a clean 2-column grid for medium and large sizes. • Stacked Live Activities on the Lock Screen now align cleanly. REFINEMENTS & FIXES The paywall is reachable from every entry point. Logging a past symptom no longer loses your in-progress record if HealthKit access is denied. Plus dozens of smaller polish items across iPhone, iPad, and Apple Watch. ### 1.2.0 — 2026-04-07 Smoother subscriptions, a redesigned upgrade screen, and reliability improvements. REDESIGNED UPGRADE SCREEN A cleaner upgrade flow with a focused feature list — unlock all symptoms, track several at once, and use Live Activities. Terms of Use and Privacy Policy now open right inside Flara. FASTER, MORE RELIABLE SUBSCRIPTIONS New native subscription handling means faster purchases and faster restores. Existing subscribers are detected automatically — no action needed. BETTER ON iPAD The stop confirmation sheet now lays out side-by-side on iPad and iPhone landscape for a cleaner fit. POLISH & FIXES Subscription status refreshes whenever you reopen Flara. Clearer messages for purchase errors, Ask to Buy, and Family Sharing. Trial reliability hardened against device clock changes. ### 1.1.0 — 2026-04-07 11 new symptoms, Siri, widgets, and much more. NEW SYMPTOMS Track 11 additional symptoms including lower back pain, hot flashes, night sweats, mood changes, acne, and more — 39 symptoms total, all saving directly to Apple Health. SIRI & WIDGETS "Hey Siri, start tracking headache in Flara." Add a quick-start button to Control Center or your Home Screen to begin tracking with one tap. FASTER WORKFLOW Search and sort in the symptom picker. Two-finger drag to add multiple symptoms at once. Long-press cards for quick actions. Shake to undo. CUSTOMIZE Choose from 13 accent colors. Switch between light, dark, and system appearance. Toggle haptic feedback on or off. POLISH & FIXES Improved stop confirmation with severity editing. Snappy animations. Better VoiceOver support. Now available in Spanish (symptom names match Apple Health exactly). --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*