# Flat Stomach Workouts — Core Trainings for abs

> No-equipment core training routines for a flatter stomach. (iPhone/iPad app by Loyal Health & Fitness, Inc..)

- Source: https://appshunter.io/ios/app/flat-stomach-workouts/id889654541 (this page in markdown: same URL + `.md`)
- Developer: [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 103 MB
- Languages: American English
- Released: 2014-07-13
- Data updated: 2026-08-16
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/flat-stomach-workouts/id889654541/reviews.md

## What is Flat Stomach Workouts?

This app is for anyone who wants to achieve a flat stomach through exercise! 

The app will help you strengthen and build abdominal muscles without equipment. Trimming belly fat can be difficult, however this app includes proven routines to help you achieve a flat stomach as fast as possible. 

Your Fitivity app has multiple training programs in it! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity COACHING!  Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

•	Audio guidance from your personal digital trainer
•	Customized workouts designed for you each week.
•	For each workout you are provided with HD instructional videos to preview & learn training techniques.
•	Stream workouts online or do workouts offline.

Subscription Details

For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal.

• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings.
• Account will be charged for renewal within 24 hours before the end of the current period.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

To manage your subscription or turn off auto-renewal on your iPhone:
1. Open the Settings app
2. Tap your name or Apple ID
3. Tap Subscriptions
4. Tap the subscription you want to manage
5. Use the options to manage your subscription

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

## Key features

- No equipment required
- Customized weekly workouts
- HD instructional videos
- Audio guidance from trainer
- Offline workout access
- DJ-mixed motivating workouts

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Entire Program - Flat Stomach | $4.99 | one-time |
| Entire Program - Six Pack | $4.99 | one-time |
| Purchase levels of all programs | $14.99 | one-time |
| Entire Program - 8 Minute Abs | $4.99 | one-time |
| Entire Program - Lower Abs | $4.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/flat-stomach-workouts/id889654541/reviews.md

### 5/5 — Worth the subscription

*2022-09-13*

I’m a mom and it helped me reduce the baby weight and starting to get toned. Workouts are easy to follow and I’m able to keep up with the program.

**Developer response:** Thank you for your high rating! We're thrilled to have you as a user and appreciate your support. We're always striving to improve, and your feedback about the easy-to-follow workouts is valuable. For more great experiences, check out Loyal's fitness, news, games, photo & video, and utility apps.

### 1/5 — One star

*2019-05-23*

Very limited unless you subscribe and join as a premium user.

**Developer response:** Thank you for your feedback. We're sorry to hear you're feeling limited with the current features. We strive to provide value, and your input is important. Apple manages all subscriptions, payments, and refunds. Please see the link below for instructions on how to cancel a subscription on an Apple device: https://support.apple.com/en-us/118428

### 1/5 — Don't get!!

*2015-02-22*

The app just shows u what to do it doesn't do it with you like other apps I'm still gonna give it a star for trying😝

## Frequently asked questions about Flat Stomach Workouts

### Does Flat Stomach Workouts have ads?

Yes, Flat Stomach Workouts contains advertisements. This is common for free health and fitness applications that offer extensive features and content.

### What subscription plans are available for Flat Stomach Workouts?

Flat Stomach Workouts offers several subscription plans, including a monthly subscription for $0.99 with a 3-day free trial, an ad-free one-month option for $1.99, and yearly subscriptions starting at $5.99. Some plans also include a 7-day free trial.

### How do I cancel my Flat Stomach Workouts subscription?

You can manage your subscription or turn off auto-renewal by going to your device's Account Settings after purchase. It is recommended to cancel at least 24 hours before the end of your current subscription period to avoid automatic renewal.

### Can I use Flat Stomach Workouts offline?

Yes, you can stream workouts online or do workouts offline with Flat Stomach Workouts. This allows for flexibility in your training schedule, regardless of internet connectivity.

### What age rating does Flat Stomach Workouts have?

Flat Stomach Workouts has an age rating of 4+. This indicates it is suitable for a wide range of users interested in fitness.

### How often is Flat Stomach Workouts updated?

The latest version of Flat Stomach Workouts is 10.0.3, and it was last updated on February 26, 2026. This suggests regular updates to improve the app and its content.

### What devices support Flat Stomach Workouts?

Flat Stomach Workouts is supported on iPhone and iPad. This makes it accessible to users within the Apple ecosystem.

### Does Flat Stomach Workouts offer personalized training?

Yes, Flat Stomach Workouts provides customized workouts designed specifically for you each week. It also features audio guidance from a personal digital trainer to enhance the exercise experience.

## Version history (last 5 releases)

### 10.0.8 — 2026-08-11

Bug fixes and performance improvements.

### 10.0.5 — 2026-05-14

Bug fixes and performance improvements.

### 10.0.4 — 2026-04-28

Minor bug fixes and performance improvements

### 10.0.3 — 2026-02-26

Minor bug fixes and performance improvements

### 10.0.2 — 2026-01-24

Minor bug fixes and performance improvements

## Apps similar to Flat Stomach Workouts

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Lose Belly Fat - Abs Workout](https://appshunter.io/ios/app/lose-belly-fat-abs-workout/id1352797646) | 4.6 (7,533) | Free | Health & Fitness |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (120,504) | Free | Health & Fitness |
| [Six Pack in 30 Days: Core, Abs](https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1338655056) | 4.8 (37,829) | Free | Health & Fitness |
| [Lose Belly Fat Fitness](https://appshunter.io/ios/app/lose-belly-fat-fitness/id1514746728) | 4.6 (1,208) | Free | Health & Fitness |
| [Six Pack in 30 Days:Get Muscle](https://appshunter.io/ios/app/six-pack-in-30-daysget-muscle/id860332805) | 4.8 (30,835) | Free | Health & Fitness |
| [Daily Ab Workout - Abs & Core](https://appshunter.io/ios/app/daily-ab-workout-abs-and-core/id388882339) | 4.7 (9,011) | Free | Health & Fitness |

## More apps by Loyal Health & Fitness, Inc.

- [Tennis Trainings Coaching](https://appshunter.io/ios/app/tennis-trainings-coaching/id738156962)
- [Volleyball Training Workouts](https://appshunter.io/ios/app/volleyball-training-workouts/id738157092)
- [Women's Fitness & Workouts](https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884)
- [Sports Speed & Quickness](https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913)
- [Jump Rope Workouts & Routines](https://appshunter.io/ios/app/jump-rope-workouts-and-routines/id738164893)
- [Fitivity Golf Training](https://appshunter.io/ios/app/fitivity-golf-training/id738164931)

All apps by Loyal Health & Fitness, Inc.: https://appshunter.io/developer/1088263310

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*