# Flats Golf n Fitness — Golf and Fitness > Golf and fitness improvement app with personalized programs and community features. (iPhone/iPad app by Ryan OFlaherty.) - Source: https://appshunter.io/ios/app/flats-golf-n-fitness/id1607485460 (this page in markdown: same URL + `.md`) - Developer: [Ryan OFlaherty](https://appshunter.io/developer/1607485462) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.75/5 from 4 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 58 MB - Languages: English - Released: 2022-02-02 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/flats-golf-n-fitness/id1607485460/reviews.md ## What is Flats Golf n Fitness? Now is the time to turn you golf and fitness around! The Flats Golf n Fitness App offers everything you need in order to improve your game and reach your goals, no matter what level of golfer you are! Here's and outline of what's included: 1. Follow proven golf and fitness programs 2. Set your goals and track your progress 3. Specific exercises and drills based on how you swing and what you are trying to change. 4. Join a team of other like-minded golfers! This is just the beginning! "The 28 day "Shred it and Send it" challenge completely changed my golf and fitness" - John "Everything I wanted... and more!" - Derek "I've gained 15 metres and dropped 5 shots 4 weeks" - Sandy So what are you waiting for? Download the app today, join the team and togethers let's reach your golf and fitness goals! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Flats Golf n Fitness is free of charge. Should you use Flats Golf n Fitness to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Personalized golf and fitness programs - Goal setting and progress tracking - Swing-based exercise and drill recommendations - Community features for golfers - Offline sync for content access ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Plan. | $25.99 | per month | | Junior Mentor Program | $50.00 | per month | | Monthly Plan | $19.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 28 Day Challenge | $89.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/flats-golf-n-fitness/id1607485460/reviews.md ### 4/5 — Good App! *2022-10-18, version 3.5.4* Enjoy using for stretching exercises ### 5/5 — Flats *2022-08-02, version 2.31.1* I came across Flats through an application called Skillest. We are still working together and he has helped me identify some problems in my swing. Great content in the app that goes through every part of the swing, chips, pitches, and even pre-round shot routine. Highly suggest connecting with Flats for an online lesson and working on technique through his app! ### 5/5 — Perfect if you want to improve your golf! *2022-02-04, version 2.31.1* Working with Flats is awesome and his instructional content is very easy to understand. I’ve gained a significant amount of speed and I feel lot stronger and more flexible in general. ## Frequently asked questions about Flats Golf n Fitness ### What is Flats Golf n Fitness? Flats Golf n Fitness is a health and fitness application designed to help users improve their golf game and overall fitness. It offers personalized programs, drills, and goal tracking features. ### What kind of golf and fitness programs does Flats Golf n Fitness offer? The app provides proven golf and fitness programs tailored to individual needs. It includes specific exercises and drills that are based on your swing and desired changes. ### Can I track my progress with Flats Golf n Fitness? Yes, you can set your goals and track your progress within the app. This feature is included with the available subscription plans. ### Does Flats Golf n Fitness have ads? Yes, Flats Golf n Fitness contains advertisements. As a free app with in-app purchases, ads are part of the user experience. ### What are the subscription options for Flats Golf n Fitness? Subscription plans include a Monthly Plan for $19.99 with a 14-day free trial, another Monthly Plan for $25.99 with a 7-day free trial, and a Junior Mentor Program for $50.00 per month. ### How do I manage my subscription for Flats Golf n Fitness? Subscriptions can be managed and auto-renewal turned off in your Account Settings within the App Store after purchase. You can cancel at least 24 hours before the subscription period ends. ### Is Flats Golf n Fitness available on all devices? Flats Golf n Fitness is currently supported on iPhone, iPad, and iPod devices. It is designed for iOS users. ### How often is Flats Golf n Fitness updated? The latest version of Flats Golf n Fitness is 3.10.12, last updated on March 6, 2024. Updates are released regularly to improve the app's features and performance. ## Version history (last 5 releases) ### 3.10.12 — 2024-03-06 Bugfixes ### 3.9.11 — 2023-10-09 Bugfixes ### 3.7.9 — 2023-05-10 Bugfixes ### 3.6.5 — 2022-11-19 Bugfixes ### 3.5.4 — 2022-09-13 Bugfixes ## Apps similar to Flats Golf n Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [FFG App](https://appshunter.io/ios/app/ffg-app/id1606804091) | 4.9 (439) | Free | Health & Fitness | | [TBT Training Boca Raton](https://appshunter.io/ios/app/tbt-training-boca-raton/id6476503631) | — | Free | Health & Fitness | | [ROTEXMotion App](https://appshunter.io/ios/app/rotexmotion-app/id1539472312) | 5.0 (17) | Free | Health & Fitness | | [True Grit Fitness LLC New](https://appshunter.io/ios/app/true-grit-fitness-llc-new/id1634212243) | 5.0 (207) | Free | Health & Fitness | | [breathe with b](https://appshunter.io/ios/app/breathe-with-b/id1432198932) | — | Free | Health & Fitness | | [The Setup Golf](https://appshunter.io/ios/app/the-setup-golf/id1616665379) | 5.0 (4) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*